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TCS NYC MARATHON 2026

Hélène Abou

Aigrefeuille, Haute-Garonne

Bib: 56380 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Top 48%
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:26/mi
31:18
↑ 182↓ 221
5K· 3.11 mi
9:40/mi
32:20
→ flat
4M
10:06/mi
41:21
↑ 23↓ 16
5M
10:05/mi
51:26
↑ 13↓ 30
6M
10:03/mi
1:01:29
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
1:03:37
→ flat
7M
9:52/mi
1:11:22
↓ 30
8M
10:03/mi
1:21:25
↑ 30
9M
10:04/mi
1:31:29
↑ 61↓ 33
15K· 9.32 mi
10:21/mi
1:34:48
↓ 13
10M
10:08/mi
1:41:41
↓ 36
11M
10:25/mi
1:52:06
↑ 43
12M
10:13/mi
2:02:19
↓ 46
20K· 12.43 mi
10:18/mi
2:06:43
↑ 16
13M
12:10/mi
2:13:41
↓ 26
Half· 13.11 mi
2:35/mi
2:13:58
→ flat
14M
10:15/mi
2:23:06
↑ 23↓ 39
15M
10:40/mi
2:33:46
↑ 62
25K· 15.53 mi
10:57/mi
2:39:37
↑ 68
16M
11:22/mi
2:44:55
↓ 45
17M
11:45/mi
2:56:40
↑ 10↓ 59
18M
12:08/mi
3:08:48
↑ 30↓ 49
30K· 18.64 mi
12:29/mi
3:16:48
→ flat
19M
11:05/mi
3:20:47
→ flat
20M
12:39/mi
3:33:26
↑ 43
21M
12:42/mi
3:46:08
↑ 20↓ 39
35K· 21.75 mi
12:29/mi
3:55:28
↑ 20↓ 23
22M
12:25/mi
3:58:36
→ flat
23M
12:25/mi
4:11:01
↓ 10
24M
13:28/mi
4:24:29
↑ 92
40K· 24.85 mi
12:23/mi
4:35:04
↑ 13↓ 62
25M
12:02/mi
4:36:49
↑ 10
26M
11:58/mi
4:48:47
↑ 39↓ 39
Finish· 26.22 mi
11:35/mi
4:51:19
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:13:5810:13 /mi⚡ faster
2nd Half
2:37:2112:00 /mi+17.5%
Positive split — 17.5% slower in the second half
AI Race Performance Report

Hélène's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:1810:263.00 mi31:18
10:26
-
5K
32:2010:240.11 mi1:02
9:40
-0:46
4M
41:2110:200.89 mi9:01
10:06
+0:26
5M
51:2610:171.00 mi10:05
10:05
-0:01
6M
1:01:2910:151.00 mi10:03
10:03
-0:02
10K
1:03:3710:140.21 mi2:08
9:59
-0:04
7M
1:11:2210:120.79 mi7:45
9:52
-0:07
8M
1:21:2510:111.00 mi10:03
10:03
+0:11
9M
1:31:2910:101.00 mi10:04
10:04
+0:01
15K
1:34:4810:100.32 mi3:19
10:21
+0:17
10M
1:41:4110:100.68 mi6:53
10:08
-0:13
11M
1:52:0610:111.00 mi10:25
10:25
+0:17
12M
2:02:1910:121.00 mi10:13
10:13
-0:12
20K
2:06:4310:120.43 mi4:24
10:18
+0:05
13M
2:13:4110:170.57 mi6:58
12:10
+1:52
Half(13.11 mi)
2:13:5810:130.11 mi0:17
2:35
-9:35
14M
2:23:0610:130.89 mi9:08
10:15
+7:40
15M
2:33:4610:151.00 mi10:40
10:40
+0:25
25K
2:39:3710:170.53 mi5:51
10:57
+0:17
16M
2:44:5510:180.47 mi5:18
11:22
+0:25
17M
2:56:4010:241.00 mi11:45
11:45
+0:23
18M
3:08:4810:291.00 mi12:08
12:08
+0:23
30K
3:16:4810:330.64 mi8:00
12:29
+0:21
19M
3:20:4710:340.36 mi3:59
11:05
-1:24
20M
3:33:2610:401.00 mi12:39
12:39
+1:34
21M
3:46:0810:461.00 mi12:42
12:42
+0:03
35K
3:55:2810:500.75 mi9:20
12:29
-0:13
22M
3:58:3610:510.25 mi3:08
12:25
-0:04
23M
4:11:0110:551.00 mi12:25
12:25
0:00
24M
4:24:2911:011.00 mi13:28
13:28
+1:03
40K
4:35:0411:040.85 mi10:35
12:23
-1:05
25M
4:36:4911:040.15 mi1:45
12:02
-0:21
26M
4:48:4711:061.00 mi11:58
11:58
-0:04
Finish(26.22 mi)
4:51:1911:070.22 mi2:32
11:35
-0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners