Katarzyna Łusiak

Sobótka, Lower Silesia

Bib: 56362 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Female)

#0 / 28901

Top 27%

Masters (Masters Women)

#0 / 10324

Top 23%

Division (W40-44)

#0 / 2960

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:58/mi

26:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

27:47

→ flat

76 ft elev

8:46/mi

35:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:40/mi

44:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:50/mi

53:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

55:10

→ flat0.6% grade

58 ft elev

8:52/mi

1:02:08

↓ 30 ft0.6% grade

33 ft elev

9:13/mi

1:11:21

↑ 30 ft0.4% grade

54 ft elev

9:11/mi

1:20:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:23:24

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:29:42

↓ 36 ft0.9% grade

33 ft elev

11M

9:39/mi

1:39:21

↑ 43 ft0.7% grade

72 ft elev

12M

9:17/mi

1:48:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:33/mi

1:52:43

↑ 16 ft0.7% grade

54 ft elev

13M

9:39/mi

1:58:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:39/mi

1:59:18

→ flat0.5% grade

49 ft elev

14M

9:29/mi

2:07:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:03/mi

2:17:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:25/mi

2:23:22

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:27:32

↓ 45 ft1.7% grade

125 ft elev

17M

9:39/mi

2:37:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:18/mi

2:46:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:37/mi

2:52:39

→ flat

41 ft elev

19M

9:14/mi

2:55:58

→ flat0.2% grade

39 ft elev

20M

9:52/mi

3:05:50

↑ 43 ft0.7% grade

72 ft elev

21M

9:55/mi

3:15:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:56/mi

3:23:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:25:40

→ flat0.2% grade

51 ft elev

23M

9:22/mi

3:35:02

↓ 10 ft0.1% grade

46 ft elev

24M

10:51/mi

3:45:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:13/mi

3:55:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

3:57:15

↑ 10 ft1.3% grade

111 ft elev

26M

11:12/mi

4:08:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

4:10:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:189:06 /mi⚡ faster

2nd Half

2:11:1510:01 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:54	8:58	3.00 mi	26:54	8:58	-
5K	27:47	8:57	0.11 mi	0:53	8:16	-0:42
4M	35:37	8:54	0.89 mi	7:50	8:46	+0:30
5M	44:17	8:51	1.00 mi	8:40	8:40	-0:06
6M	53:07	8:51	1.00 mi	8:50	8:50	+0:10
10K	55:10	8:53	0.21 mi	2:03	9:35	+0:45
7M	1:02:08	8:53	0.79 mi	6:58	8:52	-0:43
8M	1:11:21	8:55	1.00 mi	9:13	9:13	+0:21
9M	1:20:32	8:57	1.00 mi	9:11	9:11	-0:02
15K	1:23:24	8:57	0.32 mi	2:52	8:56	-0:15
10M	1:29:42	8:58	0.68 mi	6:18	9:17	+0:21
11M	1:39:21	9:02	1.00 mi	9:39	9:39	+0:22
12M	1:48:38	9:03	1.00 mi	9:17	9:17	-0:22
20K	1:52:43	9:04	0.43 mi	4:05	9:33	+0:16
13M	1:58:14	9:06	0.57 mi	5:31	9:39	+0:06
Half(13.11 mi)	1:59:18	9:06	0.11 mi	1:04	9:39	0:00
14M	2:07:45	9:07	0.89 mi	8:27	9:29	-0:10
15M	2:17:48	9:11	1.00 mi	10:03	10:03	+0:34
25K	2:23:22	9:14	0.53 mi	5:34	10:25	+0:22
16M	2:27:32	9:13	0.47 mi	4:10	8:56	-1:29
17M	2:37:11	9:15	1.00 mi	9:39	9:39	+0:43
18M	2:46:29	9:15	1.00 mi	9:18	9:18	-0:21
30K	2:52:39	9:16	0.64 mi	6:10	9:37	+0:19
19M	2:55:58	9:16	0.36 mi	3:19	9:14	-0:23
20M	3:05:50	9:17	1.00 mi	9:52	9:52	+0:38
21M	3:15:45	9:19	1.00 mi	9:55	9:55	+0:03
35K	3:23:11	9:21	0.75 mi	7:26	9:56	+0:01
22M	3:25:40	9:21	0.25 mi	2:29	9:51	-0:05
23M	3:35:02	9:21	1.00 mi	9:22	9:22	-0:29
24M	3:45:53	9:25	1.00 mi	10:51	10:51	+1:29
40K	3:55:28	9:28	0.85 mi	9:35	11:13	+0:22
25M	3:57:15	9:29	0.15 mi	1:47	12:16	+1:03
26M	4:08:27	9:33	1.00 mi	11:12	11:12	-1:04
Finish(26.22 mi)	4:10:33	9:34	0.22 mi	2:06	9:36	-1:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:34 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:18

30% of race

Time at Steady Pace

2:05:13

50% of race

Time at Slower Pace

49:02

20% of race

Average Pace: 9:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	21589	6348	681	24863	8008	828
5K	0.11 mi	21210+379	6215+133	674+7	14586	3754	429
4M	0.89 mi	21033+177	6112+103	669+5	20829	6021	650
5M	1.00 mi	20820+213	6020+92	660+9	20564	5931	636
6M	1.00 mi	20926-106	6074-54	659+1	21974	6554	694
10K	0.21 mi	21316-390	6245-171	668-9	30950	10620	1054
7M	0.79 mi	21663-347	6369-124	680-12	25038	7752	818
8M	1.00 mi	22111-448	6544-175	695-15	25610	8026	816
9M	1.00 mi	22299-188	6611-67	701-6	24550	7527	777
15K	0.32 mi	22294+5	6617-6	701	23371	7158	749
10M	0.68 mi	22554-260	6730-113	707-6	26690	8669	886
11M	1.00 mi	23253-699	7018-288	729-22	29027	9790	994
12M	1.00 mi	23393-140	7089-71	738-9	25148	7921	809
20K	0.43 mi	23605-212	7192-103	745-7	27891	9271	923
13M	0.57 mi	23689-84	7243-51	749-4	24863	8008	828
Half(13.11 mi)	0.11 mi	23741-52	7266-23	751-2	26259	8696	892
14M	0.89 mi	23933-192	7373-107	760-9	25919	8557	865
15M	1.00 mi	24159-226	7500-127	775-15	26525	8971	888
25K	0.53 mi	24281-122	7576-76	778-3	27485	9634	957
16M	0.47 mi	24137+144	7529+47	777+1	20486	6289	682
17M	1.00 mi	24175-38	7573-44	775+2	25115	8477	851
18M	1.00 mi	23875+300	7485+88	760+15	21242	6862	703
30K	0.64 mi	23663+212	7449+36	756+4	21984	7443	750
19M	0.36 mi	23521+142	7411+38	754+2	20373	6711	688
20M	1.00 mi	23192+329	7339+72	748+6	20831	7130	720
21M	1.00 mi	22891+301	7295+44	748	20551	7180	729
35K	0.75 mi	22729+162	7273+22	753-5	21165	7561	759
22M	0.25 mi	22652+77	7258+15	747+6	19420	6715	692
23M	1.00 mi	22124+528	7099+159	730+17	15663	5182	540
24M	1.00 mi	22144-20	7180-81	742-12	25063	9947	961
40K	0.85 mi	22371-227	7346-166	756-14	32722	14178	1379
25M	0.15 mi	22496-125	7408-62	761-5	44025	19774	1958
26M	1.00 mi	22940-444	7683-275	783-22	36322	16062	1564
Finish(26.22 mi)	0.22 mi	22950-10	7702-19	786-3	27730	11503	1066

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24863

Females

8008

No position changes recorded for this athlete.

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