Ryan Deford

New York, NY

Bib: 5634 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:46/mi

23:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:09

→ flat

76 ft elev

8:05/mi

31:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:00/mi

39:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:12/mi

47:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

49:27

→ flat0.6% grade

58 ft elev

8:11/mi

55:53

↓ 30 ft0.6% grade

33 ft elev

8:24/mi

1:04:17

↑ 30 ft0.4% grade

54 ft elev

8:37/mi

1:12:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:15:35

↓ 13 ft0.8% grade

66 ft elev

10M

8:40/mi

1:21:28

↓ 36 ft0.9% grade

33 ft elev

11M

9:22/mi

1:30:50

↑ 43 ft0.7% grade

72 ft elev

12M

9:11/mi

1:40:01

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:33/mi

1:44:06

↑ 16 ft0.7% grade

54 ft elev

13M

10:01/mi

1:49:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:01/mi

1:50:56

→ flat0.5% grade

49 ft elev

14M

9:32/mi

1:59:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:48/mi

2:10:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:38/mi

2:16:26

↑ 68 ft2.4% grade

169 ft elev

16M

9:52/mi

2:21:02

↓ 45 ft1.7% grade

125 ft elev

17M

11:18/mi

2:32:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:36/mi

2:43:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:49/mi

2:52:09

→ flat

41 ft elev

19M

13:30/mi

2:57:00

→ flat0.2% grade

39 ft elev

20M

15:19/mi

3:12:19

↑ 43 ft0.7% grade

72 ft elev

21M

15:31/mi

3:27:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:50/mi

3:38:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:24/mi

3:42:34

→ flat0.2% grade

51 ft elev

23M

14:42/mi

3:57:16

↓ 10 ft0.1% grade

46 ft elev

24M

14:57/mi

4:12:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:41/mi

4:24:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:13/mi

4:26:50

↑ 10 ft1.3% grade

111 ft elev

26M

15:19/mi

4:42:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:48/mi

4:45:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:568:28 /mi⚡ faster

2nd Half

2:54:1413:17 /mi+57.1%

Positive split — 57.1% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:19	7:46	3.00 mi	23:19	7:46	-
5K	24:09	7:46	0.11 mi	0:50	7:48	+0:02
4M	31:22	7:51	0.89 mi	7:13	8:05	+0:17
5M	39:22	7:52	1.00 mi	8:00	8:00	-0:05
6M	47:34	7:56	1.00 mi	8:12	8:12	+0:12
10K	49:27	7:57	0.21 mi	1:53	8:49	+0:37
7M	55:53	7:59	0.79 mi	6:26	8:11	-0:38
8M	1:04:17	8:02	1.00 mi	8:24	8:24	+0:13
9M	1:12:54	8:06	1.00 mi	8:37	8:37	+0:13
15K	1:15:35	8:07	0.32 mi	2:41	8:22	-0:15
10M	1:21:28	8:09	0.68 mi	5:53	8:40	+0:18
11M	1:30:50	8:15	1.00 mi	9:22	9:22	+0:42
12M	1:40:01	8:20	1.00 mi	9:11	9:11	-0:11
20K	1:44:06	8:23	0.43 mi	4:05	9:33	+0:22
13M	1:49:50	8:27	0.57 mi	5:44	10:01	+0:28
Half(13.11 mi)	1:50:56	8:28	0.11 mi	1:06	10:01	0:00
14M	1:59:25	8:32	0.89 mi	8:29	9:32	-0:29
15M	2:10:13	8:41	1.00 mi	10:48	10:48	+1:16
25K	2:16:26	8:47	0.53 mi	6:13	11:38	+0:50
16M	2:21:02	8:49	0.47 mi	4:36	9:52	-1:46
17M	2:32:20	8:58	1.00 mi	11:18	11:18	+1:26
18M	2:43:56	9:06	1.00 mi	11:36	11:36	+0:18
30K	2:52:09	9:14	0.64 mi	8:13	12:49	+1:13
19M	2:57:00	9:19	0.36 mi	4:51	13:30	+0:41
20M	3:12:19	9:37	1.00 mi	15:19	15:19	+1:49
21M	3:27:50	9:54	1.00 mi	15:31	15:31	+0:12
35K	3:38:56	10:04	0.75 mi	11:06	14:50	-0:41
22M	3:42:34	10:07	0.25 mi	3:38	14:24	-0:26
23M	3:57:16	10:19	1.00 mi	14:42	14:42	+0:18
24M	4:12:13	10:31	1.00 mi	14:57	14:57	+0:15
40K	4:24:46	10:39	0.85 mi	12:33	14:41	-0:16
25M	4:26:50	10:40	0.15 mi	2:04	14:13	-0:28
26M	4:42:09	10:51	1.00 mi	15:19	15:19	+1:06
Finish(26.22 mi)	4:45:10	10:53	0.22 mi	3:01	13:48	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

10:53 /mi

Slowest Pace

15:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:42

26% of race

Time at Steady Pace

1:12:25

25% of race

Time at Slower Pace

2:19:03

49% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	7731	6232	451	28724	18738	1552
5K	0.11 mi	7727+4	6227+5	454-3	9956	7769	599
4M	0.89 mi	8473-746	6754-527	500-46	12124	9351	728
5M	1.00 mi	9052-579	7157-403	537-37	12097	9322	726
6M	1.00 mi	9708-656	7632-475	577-40	13517	10279	804
10K	0.21 mi	10033-325	7869-237	604-27	20646	14649	1181
7M	0.79 mi	10607-574	8302-433	629-25	14842	11203	879
8M	1.00 mi	11084-477	8639-337	663-34	14453	10914	855
9M	1.00 mi	11564-480	8983-344	697-34	16301	12098	949
15K	0.32 mi	11680-116	9064-81	699-2	15904	11777	922
10M	0.68 mi	12034-354	9315-251	716-17	18417	13278	1056
11M	1.00 mi	13010-976	9968-653	776-60	25977	17594	1453
12M	1.00 mi	13731-721	10414-446	819-43	23953	16510	1339
20K	0.43 mi	14096-365	10637-223	841-22	28163	18687	1553
13M	0.57 mi	14646-550	10981-344	858-17	28724	18738	1552
Half(13.11 mi)	0.11 mi	14791-145	11066-85	868-10	29971	19347	1597
14M	0.89 mi	15498-707	11491-425	907-39	26423	17541	1446
15M	1.00 mi	16846-1348	12325-834	991-84	33329	20644	1732
25K	0.53 mi	17789-943	12871-546	1045-54	37882	22486	1930
16M	0.47 mi	18190-401	13102-231	1069-24	30872	19514	1670
17M	1.00 mi	19845-1655	14058-956	1148-79	40104	23578	2036
18M	1.00 mi	21831-1986	15172-1114	1245-97	41058	23638	2093
30K	0.64 mi	23336-1505	15974-802	1298-53	44656	24791	2212
19M	0.36 mi	24166-830	16414-440	1339-41	50138	27069	2403
20M	1.00 mi	26749-2583	17697-1283	1451-112	52960	28442	2556
21M	1.00 mi	29050-2301	18796-1099	1571-120	54324	28949	2636
35K	0.75 mi	30347-1297	19372-576	1620-49	53511	28506	2560
22M	0.25 mi	30695-348	19504-132	1633-13	51219	27438	2439
23M	1.00 mi	32251-1556	20135-631	1689-56	53004	28275	2547
24M	1.00 mi	33668-1417	20720-585	1742-53	52535	28118	2511
40K	0.85 mi	34825-1157	21203-483	1784-42	53395	28449	2573
25M	0.15 mi	34999-174	21267-64	1791-7	52341	28030	2496
26M	1.00 mi	36601-1602	21947-680	1856-65	56306	29859	2686
Finish(26.22 mi)	0.22 mi	36899-298	22073-126	1871-15	55932	29638	2634

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28724

Males

18738

No position changes recorded for this athlete.

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Race managed by

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