Michael Clausen

Aarhus V, Central Denmark

Bib: 56301 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:36/mi

28:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

29:49

→ flat

76 ft elev

9:30/mi

38:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:47/mi

48:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:11/mi

58:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:32/mi

1:00:31

→ flat0.6% grade

58 ft elev

10:06/mi

1:08:27

↓ 30 ft0.6% grade

33 ft elev

10:34/mi

1:19:01

↑ 30 ft0.4% grade

54 ft elev

10:27/mi

1:29:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:32:40

↓ 13 ft0.8% grade

66 ft elev

10M

10:14/mi

1:39:37

↓ 36 ft0.9% grade

33 ft elev

11M

10:31/mi

1:50:08

↑ 43 ft0.7% grade

72 ft elev

12M

10:26/mi

2:00:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:34/mi

2:05:05

↑ 16 ft0.7% grade

54 ft elev

13M

11:08/mi

2:11:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:08/mi

2:12:41

→ flat0.5% grade

49 ft elev

14M

11:32/mi

2:22:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:47/mi

2:34:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:23/mi

2:41:53

↑ 68 ft2.4% grade

169 ft elev

16M

12:10/mi

2:47:33

↓ 45 ft1.7% grade

125 ft elev

17M

12:44/mi

3:00:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:59/mi

3:13:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:58/mi

3:21:35

→ flat

41 ft elev

19M

12:54/mi

3:26:13

→ flat0.2% grade

39 ft elev

20M

15:03/mi

3:41:16

↑ 43 ft0.7% grade

72 ft elev

21M

16:13/mi

3:57:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:33/mi

4:06:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:24/mi

4:10:30

→ flat0.2% grade

51 ft elev

23M

13:16/mi

4:23:46

↓ 10 ft0.1% grade

46 ft elev

24M

13:52/mi

4:37:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:40/mi

4:50:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:38/mi

4:52:09

↑ 10 ft1.3% grade

111 ft elev

26M

13:05/mi

5:05:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:11/mi

5:08:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:4110:07 /mi⚡ faster

2nd Half

2:55:2613:23 /mi+32.2%

Positive split — 32.2% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:48	9:36	3.00 mi	28:48	9:36	-
5K	29:49	9:36	0.11 mi	1:01	9:31	-0:05
4M	38:18	9:35	0.89 mi	8:29	9:30	-0:01
5M	48:05	9:37	1.00 mi	9:47	9:47	+0:17
6M	58:16	9:43	1.00 mi	10:11	10:11	+0:24
10K	1:00:31	9:44	0.21 mi	2:15	10:32	+0:21
7M	1:08:27	9:47	0.79 mi	7:56	10:06	-0:26
8M	1:19:01	9:53	1.00 mi	10:34	10:34	+0:28
9M	1:29:28	9:56	1.00 mi	10:27	10:27	-0:07
15K	1:32:40	9:57	0.32 mi	3:12	9:59	-0:28
10M	1:39:37	9:58	0.68 mi	6:57	10:14	+0:15
11M	1:50:08	10:01	1.00 mi	10:31	10:31	+0:17
12M	2:00:34	10:03	1.00 mi	10:26	10:26	-0:05
20K	2:05:05	10:04	0.43 mi	4:31	10:34	+0:08
13M	2:11:27	10:07	0.57 mi	6:22	11:08	+0:34
Half(13.11 mi)	2:12:41	10:07	0.11 mi	1:14	11:08	0:00
14M	2:22:57	10:13	0.89 mi	10:16	11:32	+0:24
15M	2:34:44	10:19	1.00 mi	11:47	11:47	+0:15
25K	2:41:53	10:25	0.53 mi	7:09	13:23	+1:36
16M	2:47:33	10:28	0.47 mi	5:40	12:10	-1:13
17M	3:00:17	10:36	1.00 mi	12:44	12:44	+0:34
18M	3:13:16	10:44	1.00 mi	12:59	12:59	+0:15
30K	3:21:35	10:49	0.64 mi	8:19	12:58	-0:01
19M	3:26:13	10:51	0.36 mi	4:38	12:54	-0:04
20M	3:41:16	11:04	1.00 mi	15:03	15:03	+2:09
21M	3:57:29	11:19	1.00 mi	16:13	16:13	+1:10
35K	4:06:52	11:21	0.75 mi	9:23	12:33	-3:40
22M	4:10:30	11:23	0.25 mi	3:38	14:24	+1:51
23M	4:23:46	11:28	1.00 mi	13:16	13:16	-1:08
24M	4:37:38	11:34	1.00 mi	13:52	13:52	+0:36
40K	4:50:10	11:40	0.85 mi	12:32	14:40	+0:48
25M	4:52:09	11:41	0.15 mi	1:59	13:38	-1:02
26M	5:05:14	11:44	1.00 mi	13:05	13:05	-0:33
Finish(26.22 mi)	5:08:07	11:46	0.22 mi	2:53	13:11	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

11:46 /mi

Slowest Pace

16:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:05

41% of race

Time at Steady Pace

44:42

15% of race

Time at Slower Pace

2:18:20

45% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	30814	20163	2053	39163	23514	2380
5K	0.11 mi	30687+127	20085+78	2042+11	31950	20371	2053
4M	0.89 mi	30858-171	20174-89	2051-9	31759	20656	2088
5M	1.00 mi	31830-972	20664-490	2090-39	35849	22557	2275
6M	1.00 mi	32999-1169	21252-588	2140-50	39122	23935	2435
10K	0.21 mi	33276-277	21388-136	2163-23	42402	25338	2585
7M	0.79 mi	34047-771	21765-377	2196-33	40830	24774	2507
8M	1.00 mi	34893-846	22156-391	2241-45	40805	24746	2515
9M	1.00 mi	35400-507	22398-242	2258-17	39537	24266	2461
15K	0.32 mi	35371+29	22381+17	2259-1	36616	22797	2299
10M	0.68 mi	35401-30	22379+2	2252+7	36902	22774	2294
11M	1.00 mi	35620-219	22447-68	2265-13	38704	23653	2391
12M	1.00 mi	35724-104	22498-51	2265	37436	23098	2322
20K	0.43 mi	35813-89	22538-40	2271-6	39237	23769	2384
13M	0.57 mi	35889-76	22528+10	2266+5	39163	23514	2380
Half(13.11 mi)	0.11 mi	35947-58	22549-21	2271-5	39927	23840	2397
14M	0.89 mi	36652-705	22839-290	2302-31	44434	25635	2588
15M	1.00 mi	37018-366	22954-115	2307-5	41081	24043	2433
25K	0.53 mi	37623-605	23190-236	2340-33	47322	26527	2694
16M	0.47 mi	38071-448	23356-166	2359-19	49886	27451	2800
17M	1.00 mi	39001-930	23730-374	2403-44	49069	27271	2769
18M	1.00 mi	39901-900	24021-291	2440-37	48897	27003	2758
30K	0.64 mi	40156-255	24076-55	2447-7	45470	25164	2584
19M	0.36 mi	40381-225	24149-73	2459-12	47815	26075	2672
20M	1.00 mi	41445-1064	24533-384	2499-40	52065	28036	2870
21M	1.00 mi	42914-1469	25089-556	2556-57	56015	29720	3052
35K	0.75 mi	42920-6	25041+48	2552+4	42238	23374	2387
22M	0.25 mi	43085-165	25099-58	2554-2	51251	27459	2784
23M	1.00 mi	43345-260	25135-36	2556-2	46558	25312	2570
24M	1.00 mi	43649-304	25209-74	2559-3	47599	25786	2615
40K	0.85 mi	44199-550	25419-210	2574-15	53341	28422	2909
25M	0.15 mi	44258-59	25444-25	2575-1	50660	27233	2761
26M	1.00 mi	44498-240	25505-61	2583-8	49369	26503	2677
Finish(26.22 mi)	0.22 mi	44588-90	25542-37	2585-2	54459	28947	2933

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39163

Males

23514

No position changes recorded for this athlete.

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