Thorsten Laerz

Wolfsburg, Lower Saxony

Bib: 56279 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:05/mi

33:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

34:27

→ flat

76 ft elev

10:57/mi

44:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

16:25/mi

1:00:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:58/mi

1:11:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:13:59

→ flat0.6% grade

58 ft elev

11:09/mi

1:22:45

↓ 30 ft0.6% grade

33 ft elev

11:32/mi

1:34:17

↑ 30 ft0.4% grade

54 ft elev

11:50/mi

1:46:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:36/mi

1:49:50

↓ 13 ft0.8% grade

66 ft elev

10M

11:19/mi

1:57:31

↓ 36 ft0.9% grade

33 ft elev

11M

11:59/mi

2:09:30

↑ 43 ft0.7% grade

72 ft elev

12M

11:56/mi

2:21:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:40/mi

2:26:51

↑ 16 ft0.7% grade

54 ft elev

13M

12:52/mi

2:34:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:52/mi

2:35:38

→ flat0.5% grade

49 ft elev

14M

12:08/mi

2:46:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:27/mi

2:58:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:40/mi

3:06:11

↑ 68 ft2.4% grade

169 ft elev

16M

11:48/mi

3:11:41

↓ 45 ft1.7% grade

125 ft elev

17M

13:16/mi

3:24:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:44/mi

3:37:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:23/mi

3:48:50

→ flat

41 ft elev

19M

18:25/mi

3:55:27

→ flat0.2% grade

39 ft elev

20M

17:38/mi

4:13:05

↑ 43 ft0.7% grade

72 ft elev

21M

17:26/mi

4:30:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:54/mi

4:40:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:49/mi

4:44:09

→ flat0.2% grade

51 ft elev

23M

13:59/mi

4:58:08

↓ 10 ft0.1% grade

46 ft elev

24M

14:51/mi

5:12:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:10/mi

5:25:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:56/mi

5:27:25

↑ 10 ft1.3% grade

111 ft elev

26M

14:47/mi

5:42:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:57/mi

5:45:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:35:3811:52 /mi⚡ faster

2nd Half

3:09:3714:28 /mi+21.8%

Positive split — 21.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:16	11:05	3.00 mi	33:16	11:05	-
5K	34:27	11:05	0.11 mi	1:11	11:04	-0:01
4M	44:14	11:04	0.89 mi	9:47	10:57	-0:07
5M	1:00:39	12:08	1.00 mi	16:25	16:25	+5:28
6M	1:11:37	11:56	1.00 mi	10:58	10:58	-5:27
10K	1:13:59	11:54	0.21 mi	2:22	11:04	+0:06
7M	1:22:45	11:49	0.79 mi	8:46	11:09	+0:05
8M	1:34:17	11:47	1.00 mi	11:32	11:32	+0:23
9M	1:46:07	11:47	1.00 mi	11:50	11:50	+0:18
15K	1:49:50	11:47	0.32 mi	3:43	11:36	-0:14
10M	1:57:31	11:45	0.68 mi	7:41	11:19	-0:17
11M	2:09:30	11:46	1.00 mi	11:59	11:59	+0:40
12M	2:21:26	11:47	1.00 mi	11:56	11:56	-0:03
20K	2:26:51	11:49	0.43 mi	5:25	12:40	+0:44
13M	2:34:13	11:52	0.57 mi	7:22	12:52	+0:12
Half(13.11 mi)	2:35:38	11:52	0.11 mi	1:25	12:52	0:00
14M	2:46:26	11:53	0.89 mi	10:48	12:08	-0:44
15M	2:58:53	11:56	1.00 mi	12:27	12:27	+0:19
25K	3:06:11	11:59	0.53 mi	7:18	13:40	+1:13
16M	3:11:41	11:59	0.47 mi	5:30	11:48	-1:52
17M	3:24:57	12:03	1.00 mi	13:16	13:16	+1:28
18M	3:37:41	12:06	1.00 mi	12:44	12:44	-0:32
30K	3:48:50	12:17	0.64 mi	11:09	17:23	+4:39
19M	3:55:27	12:24	0.36 mi	6:37	18:25	+1:02
20M	4:13:05	12:39	1.00 mi	17:38	17:38	-0:47
21M	4:30:31	12:53	1.00 mi	17:26	17:26	-0:12
35K	4:40:55	12:55	0.75 mi	10:24	13:54	-3:32
22M	4:44:09	12:55	0.25 mi	3:14	12:49	-1:05
23M	4:58:08	12:58	1.00 mi	13:59	13:59	+1:10
24M	5:12:59	13:02	1.00 mi	14:51	14:51	+0:52
40K	5:25:06	13:05	0.85 mi	12:07	14:10	-0:41
25M	5:27:25	13:06	0.15 mi	2:19	15:56	+1:46
26M	5:42:12	13:10	1.00 mi	14:47	14:47	-1:09
Finish(26.22 mi)	5:45:15	13:11	0.22 mi	3:03	13:57	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

13:11 /mi

Slowest Pace

18:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:16

26% of race

Time at Steady Pace

1:55:14

33% of race

Time at Slower Pace

2:20:45

41% of race

Average Pace: 13:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	47178	27288	2794	49393	27766	2825
5K	0.11 mi	46985+193	27174+114	2780+14	47478	26932	2757
4M	0.89 mi	47004-19	27176-2	2776+4	47541	27424	2790
5M	1.00 mi	54069-7065	29775-2599	3050-274	60498	31794	3251
6M	1.00 mi	52904+1165	29394+381	3003+47	46214	26810	2729
10K	0.21 mi	52737+167	29336+58	2992+11	47433	27312	2786
7M	0.79 mi	52474+263	29257+79	2984+8	50507	28574	2920
8M	1.00 mi	51909+565	29071+186	2965+19	48557	27828	2827
9M	1.00 mi	51774+135	29037+34	2953+12	50771	28676	2912
15K	0.32 mi	51661+113	29001+36	2955-2	50095	28201	2893
10M	0.68 mi	51217+444	28818+183	2935+20	45837	26532	2698
11M	1.00 mi	50997+220	28740+78	2923+12	49567	28056	2847
12M	1.00 mi	50770+227	28643+97	2907+16	48655	27721	2827
20K	0.43 mi	50806-36	28647-4	2907	52141	28877	2930
13M	0.57 mi	50708+98	28597+50	2906+1	49393	27766	2825
Half(13.11 mi)	0.11 mi	50710-2	28599-2	2907-1	49667	27895	2836
14M	0.89 mi	50481+229	28482+117	2897+10	47921	27075	2745
15M	1.00 mi	50059+422	28288+194	2879+18	44961	25784	2609
25K	0.53 mi	49996+63	28237+51	2873+6	48496	26976	2739
16M	0.47 mi	49942+54	28199+38	2869+4	48133	26804	2725
17M	1.00 mi	50065-123	28225-26	2866+3	51325	28168	2861
18M	1.00 mi	49926+139	28136+89	2859+7	47781	26530	2713
30K	0.64 mi	50464-538	28346-210	2883-24	57832	30597	3152
19M	0.36 mi	50932-468	28518-172	2893-10	59443	31289	3209
20M	1.00 mi	51664-732	28744-226	2931-38	57942	30635	3146
21M	1.00 mi	52285-621	28926-182	2944-13	58136	30687	3151
35K	0.75 mi	52248+37	28895+31	2939+5	49920	26886	2735
22M	0.25 mi	52171+77	28862+33	2937+2	44138	24125	2422
23M	1.00 mi	52116+55	28812+50	2932+5	50193	26985	2738
24M	1.00 mi	52193-77	28814-2	2932	52196	27954	2854
40K	0.85 mi	52205-12	28789+25	2932	51617	27630	2820
25M	0.15 mi	52249-44	28804-15	2932	56200	29873	3063
26M	1.00 mi	52469-220	28876-72	2939-7	55164	29326	2970
Finish(26.22 mi)	0.22 mi	52518-49	28884-8	2938+1	56227	29778	3024

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 81%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49393

Males

27766

No position changes recorded for this athlete.

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