Nicholas Ruggiero

Howard Beach, NY

Bib: 56270 M 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 45%
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:45/mi
26:16
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
27:08
→ flat
4M
8:37/mi
34:50
↑ 23↓ 16
5M
8:33/mi
43:23
↑ 13↓ 30
6M
8:49/mi
52:12
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
54:05
→ flat
7M
8:42/mi
1:00:55
↓ 30
8M
9:10/mi
1:10:05
↑ 30
9M
9:14/mi
1:19:19
↑ 61↓ 33
15K· 9.32 mi
9:28/mi
1:22:21
↓ 13
10M
9:22/mi
1:28:43
↓ 36
11M
9:55/mi
1:38:38
↑ 43
12M
9:38/mi
1:48:16
↓ 46
20K· 12.43 mi
9:49/mi
1:52:28
↑ 16
13M
10:13/mi
1:58:19
↓ 26
Half· 13.11 mi
10:13/mi
1:59:26
→ flat
14M
9:59/mi
2:08:19
↑ 23↓ 39
15M
10:27/mi
2:18:46
↑ 62
25K· 15.53 mi
10:49/mi
2:24:33
↑ 68
16M
10:07/mi
2:29:16
↓ 45
17M
10:18/mi
2:39:34
↑ 10↓ 59
18M
10:09/mi
2:49:43
↑ 30↓ 49
30K· 18.64 mi
10:21/mi
2:56:21
→ flat
19M
10:21/mi
3:00:04
→ flat
20M
11:01/mi
3:11:05
↑ 43
21M
11:30/mi
3:22:35
↑ 20↓ 39
35K· 21.75 mi
11:12/mi
3:30:58
↑ 20↓ 23
22M
11:50/mi
3:33:57
→ flat
23M
11:24/mi
3:45:21
↓ 10
24M
11:42/mi
3:57:03
↑ 92
40K· 24.85 mi
11:50/mi
4:07:10
↑ 13↓ 62
25M
11:28/mi
4:08:50
↑ 10
26M
11:03/mi
4:19:53
↑ 39↓ 39
Finish· 26.22 mi
10:49/mi
4:22:15
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:59:269:07 /mi⚡ faster
2nd Half
2:22:4910:54 /mi+19.6%
Positive split — 19.6% slower in the second half
AI Race Performance Report

Nicholas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:168:453.00 mi26:16
8:45
-
5K
27:088:440.11 mi0:52
8:07
-0:38
4M
34:508:430.89 mi7:42
8:37
+0:30
5M
43:238:411.00 mi8:33
8:33
-0:04
6M
52:128:421.00 mi8:49
8:49
+0:16
10K
54:058:420.21 mi1:53
8:49
0:00
7M
1:00:558:420.79 mi6:50
8:42
-0:07
8M
1:10:058:461.00 mi9:10
9:10
+0:28
9M
1:19:198:491.00 mi9:14
9:14
+0:04
15K
1:22:218:500.32 mi3:02
9:28
+0:14
10M
1:28:438:520.68 mi6:22
9:22
-0:06
11M
1:38:388:581.00 mi9:55
9:55
+0:33
12M
1:48:169:011.00 mi9:38
9:38
-0:17
20K
1:52:289:030.43 mi4:12
9:49
+0:11
13M
1:58:199:060.57 mi5:51
10:13
+0:24
Half(13.11 mi)
1:59:269:070.11 mi1:07
10:13
0:00
14M
2:08:199:100.89 mi8:53
9:59
-0:14
15M
2:18:469:151.00 mi10:27
10:27
+0:28
25K
2:24:339:180.53 mi5:47
10:49
+0:22
16M
2:29:169:200.47 mi4:43
10:07
-0:42
17M
2:39:349:231.00 mi10:18
10:18
+0:11
18M
2:49:439:261.00 mi10:09
10:09
-0:09
30K
2:56:219:280.64 mi6:38
10:21
+0:12
19M
3:00:049:290.36 mi3:43
10:21
0:00
20M
3:11:059:331.00 mi11:01
11:01
+0:40
21M
3:22:359:391.00 mi11:30
11:30
+0:29
35K
3:30:589:420.75 mi8:23
11:12
-0:18
22M
3:33:579:430.25 mi2:59
11:50
+0:38
23M
3:45:219:481.00 mi11:24
11:24
-0:26
24M
3:57:039:531.00 mi11:42
11:42
+0:18
40K
4:07:109:570.85 mi10:07
11:50
+0:08
25M
4:08:509:570.15 mi1:40
11:28
-0:22
26M
4:19:5310:001.00 mi11:03
11:03
-0:25
Finish(26.22 mi)
4:22:1510:010.22 mi2:22
10:49
-0:14
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Nicholas's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners