Graham James

Montclair, NJ

Bib: 5625 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M55-59)

#0 / 2107

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:56/mi

23:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:38

→ flat

76 ft elev

7:51/mi

31:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:51/mi

39:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:52/mi

47:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

49:00

→ flat0.6% grade

58 ft elev

7:55/mi

55:13

↓ 30 ft0.6% grade

33 ft elev

7:51/mi

1:03:04

↑ 30 ft0.4% grade

54 ft elev

7:53/mi

1:10:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:13:28

↓ 13 ft0.8% grade

66 ft elev

10M

7:50/mi

1:18:47

↓ 36 ft0.9% grade

33 ft elev

11M

7:51/mi

1:26:38

↑ 43 ft0.7% grade

72 ft elev

12M

7:52/mi

1:34:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:37:48

↑ 16 ft0.7% grade

54 ft elev

13M

8:01/mi

1:42:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:43:18

→ flat0.5% grade

49 ft elev

14M

7:47/mi

1:50:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:57/mi

1:58:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

2:02:25

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:06:02

↓ 45 ft1.7% grade

125 ft elev

17M

7:50/mi

2:13:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:47/mi

2:21:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:26:37

→ flat

41 ft elev

19M

7:48/mi

2:29:25

→ flat0.2% grade

39 ft elev

20M

7:44/mi

2:37:09

↑ 43 ft0.7% grade

72 ft elev

21M

7:45/mi

2:44:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:45/mi

2:50:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:52:42

→ flat0.2% grade

51 ft elev

23M

7:48/mi

3:00:30

↓ 10 ft0.1% grade

46 ft elev

24M

7:59/mi

3:08:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:51/mi

3:15:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:16:20

↑ 10 ft1.3% grade

111 ft elev

26M

7:48/mi

3:24:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:25:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:187:53 /mi⚖️ balanced

2nd Half

1:42:307:49 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Graham's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:48	7:56	3.00 mi	23:48	7:56	-
5K	24:38	7:56	0.11 mi	0:50	7:48	-0:08
4M	31:39	7:55	0.89 mi	7:01	7:51	+0:03
5M	39:30	7:54	1.00 mi	7:51	7:51	0:00
6M	47:22	7:54	1.00 mi	7:52	7:52	+0:01
10K	49:00	7:53	0.21 mi	1:38	7:38	-0:14
7M	55:13	7:53	0.79 mi	6:13	7:55	+0:17
8M	1:03:04	7:53	1.00 mi	7:51	7:51	-0:04
9M	1:10:57	7:53	1.00 mi	7:53	7:53	+0:02
15K	1:13:28	7:53	0.32 mi	2:31	7:51	-0:02
10M	1:18:47	7:53	0.68 mi	5:19	7:50	-0:01
11M	1:26:38	7:53	1.00 mi	7:51	7:51	+0:01
12M	1:34:30	7:53	1.00 mi	7:52	7:52	+0:01
20K	1:37:48	7:52	0.43 mi	3:18	7:43	-0:09
13M	1:42:23	7:53	0.57 mi	4:35	8:01	+0:18
Half(13.11 mi)	1:43:18	7:53	0.11 mi	0:55	8:20	+0:19
14M	1:50:14	7:52	0.89 mi	6:56	7:47	-0:33
15M	1:58:11	7:53	1.00 mi	7:57	7:57	+0:10
25K	2:02:25	7:53	0.53 mi	4:14	7:55	-0:02
16M	2:06:02	7:53	0.47 mi	3:37	7:46	-0:09
17M	2:13:52	7:52	1.00 mi	7:50	7:50	+0:04
18M	2:21:39	7:52	1.00 mi	7:47	7:47	-0:03
30K	2:26:37	7:52	0.64 mi	4:58	7:45	-0:02
19M	2:29:25	7:52	0.36 mi	2:48	7:48	+0:03
20M	2:37:09	7:51	1.00 mi	7:44	7:44	-0:04
21M	2:44:54	7:51	1.00 mi	7:45	7:45	+0:01
35K	2:50:42	7:51	0.75 mi	5:48	7:45	0:00
22M	2:52:42	7:51	0.25 mi	2:00	7:56	+0:11
23M	3:00:30	7:51	1.00 mi	7:48	7:48	-0:08
24M	3:08:29	7:51	1.00 mi	7:59	7:59	+0:11
40K	3:15:12	7:51	0.85 mi	6:43	7:51	-0:08
25M	3:16:20	7:51	0.15 mi	1:08	7:48	-0:03
26M	3:24:08	7:51	1.00 mi	7:48	7:48	0:00
Finish(26.22 mi)	3:25:48	7:51	0.22 mi	1:40	7:37	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

7:51 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:18

97% of race

Time at Steady Pace

5:30

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	9193	7270	316	7549	6101	259
5K	0.11 mi	9143+50	7235+35	313+3	9770	7634	337
4M	0.89 mi	9146-3	7230+5	310+3	9579	7584	322
5M	1.00 mi	9288-142	7324-94	313-3	10399	8134	351
6M	1.00 mi	9330-42	7359-35	317-4	9909	7839	335
10K	0.21 mi	9242+88	7288+71	312+5	6910	5706	232
7M	0.79 mi	9470-228	7470-182	326-14	11814	9194	395
8M	1.00 mi	9331+139	7376+94	317+9	8695	7012	292
9M	1.00 mi	9188+143	7282+94	311+6	8282	6718	275
15K	0.32 mi	9187+1	7279+3	311	10087	7952	340
10M	0.68 mi	9141+46	7243+36	308+3	9142	7265	303
11M	1.00 mi	8949+192	7121+122	299+9	7444	6087	250
12M	1.00 mi	8861+88	7064+57	299	8603	6922	286
20K	0.43 mi	8745+116	6981+83	294+5	6614	5441	228
13M	0.57 mi	8638+107	6906+75	294	7549	6101	259
Half(13.11 mi)	0.11 mi	8680-42	6936-30	295-1	11440	8581	359
14M	0.89 mi	8549+131	6842+94	289+6	7333	5933	251
15M	1.00 mi	8296+253	6662+180	279+10	5928	4885	189
25K	0.53 mi	8094+202	6515+147	273+6	4493	3790	141
16M	0.47 mi	8056+38	6484+31	273	7930	6297	270
17M	1.00 mi	7935+121	6381+103	271+2	6819	5480	217
18M	1.00 mi	7787+148	6271+110	269+2	6412	5156	208
30K	0.64 mi	7629+158	6154+117	266+3	5548	4482	179
19M	0.36 mi	7567+62	6105+49	264+2	6317	5019	210
20M	1.00 mi	7262+305	5859+246	252+12	4176	3431	133
21M	1.00 mi	6986+276	5646+213	247+5	4022	3295	129
35K	0.75 mi	6802+184	5499+147	239+8	4276	3446	144
22M	0.25 mi	6740+62	5452+47	235+4	4230	3407	145
23M	1.00 mi	6528+212	5278+174	226+9	4235	3398	141
24M	1.00 mi	6311+217	5100+178	212+14	3694	2965	114
40K	0.85 mi	6143+168	4959+141	206+6	4289	3312	138
25M	0.15 mi	6123+20	4939+20	206	4430	3429	135
26M	1.00 mi	5989+134	4814+125	200+6	4720	3577	132
Finish(26.22 mi)	0.22 mi	5978+11	4802+12	199+1	6593	4859	159

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7549

Males

6101

No position changes recorded for this athlete.

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