Michael Toxværd

Værløse, Zealand

Bib: 56234 M 49

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:36/mi

31:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

34:37/mi

35:29

→ flat

76 ft elev

10:39/mi

45:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:35/mi

56:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:31/mi

1:12:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

17:19/mi

1:15:48

→ flat0.6% grade

58 ft elev

10:37/mi

1:24:09

↓ 30 ft0.6% grade

33 ft elev

12:19/mi

1:36:28

↑ 30 ft0.4% grade

54 ft elev

11:57/mi

1:48:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:02/mi

1:52:55

↓ 13 ft0.8% grade

66 ft elev

10M

12:09/mi

2:01:10

↓ 36 ft0.9% grade

33 ft elev

11M

16:19/mi

2:17:29

↑ 43 ft0.7% grade

72 ft elev

12M

12:27/mi

2:29:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:24/mi

2:35:14

↑ 16 ft0.7% grade

54 ft elev

13M

16:16/mi

2:44:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

16:16/mi

2:46:20

→ flat0.5% grade

49 ft elev

14M

10:44/mi

2:55:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:53/mi

3:09:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:26/mi

3:18:01

↑ 68 ft2.4% grade

169 ft elev

16M

12:46/mi

3:23:58

↓ 45 ft1.7% grade

125 ft elev

17M

16:16/mi

3:40:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:36/mi

3:58:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:06/mi

4:08:31

→ flat

41 ft elev

19M

15:49/mi

4:14:12

→ flat0.2% grade

39 ft elev

20M

13:06/mi

4:27:18

↑ 43 ft0.7% grade

72 ft elev

21M

13:41/mi

4:40:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:26/mi

4:51:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:17/mi

4:54:23

→ flat0.2% grade

51 ft elev

23M

14:47/mi

5:09:10

↓ 10 ft0.1% grade

46 ft elev

24M

14:56/mi

5:24:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:41/mi

5:38:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:51/mi

5:40:49

↑ 10 ft1.3% grade

111 ft elev

26M

17:13/mi

5:58:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:20/mi

6:01:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:46:2012:41 /mi⚡ faster

2nd Half

3:14:5014:52 /mi+17.1%

Positive split — 17.1% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:47	10:36	3.00 mi	31:47	10:36	-
5K	35:29	11:25	0.11 mi	3:42	34:37	+24:01
4M	45:00	11:15	0.89 mi	9:31	10:39	-23:58
5M	56:35	11:19	1.00 mi	11:35	11:35	+0:56
6M	1:12:06	12:01	1.00 mi	15:31	15:31	+3:56
10K	1:15:48	12:12	0.21 mi	3:42	17:19	+1:48
7M	1:24:09	12:01	0.79 mi	8:21	10:37	-6:42
8M	1:36:28	12:03	1.00 mi	12:19	12:19	+1:42
9M	1:48:25	12:03	1.00 mi	11:57	11:57	-0:22
15K	1:52:55	12:07	0.32 mi	4:30	14:02	+2:05
10M	2:01:10	12:07	0.68 mi	8:15	12:09	-1:53
11M	2:17:29	12:30	1.00 mi	16:19	16:19	+4:10
12M	2:29:56	12:30	1.00 mi	12:27	12:27	-3:52
20K	2:35:14	12:29	0.43 mi	5:18	12:24	-0:03
13M	2:44:33	12:39	0.57 mi	9:19	16:16	+3:52
Half(13.11 mi)	2:46:20	12:41	0.11 mi	1:47	16:16	0:00
14M	2:55:53	12:34	0.89 mi	9:33	10:44	-5:32
15M	3:09:46	12:39	1.00 mi	13:53	13:53	+3:09
25K	3:18:01	12:45	0.53 mi	8:15	15:26	+1:33
16M	3:23:58	12:45	0.47 mi	5:57	12:46	-2:40
17M	3:40:14	12:57	1.00 mi	16:16	16:16	+3:30
18M	3:58:50	13:16	1.00 mi	18:36	18:36	+2:20
30K	4:08:31	13:20	0.64 mi	9:41	15:06	-3:30
19M	4:14:12	13:23	0.36 mi	5:41	15:49	+0:43
20M	4:27:18	13:22	1.00 mi	13:06	13:06	-2:43
21M	4:40:59	13:23	1.00 mi	13:41	13:41	+0:35
35K	4:51:02	13:23	0.75 mi	10:03	13:26	-0:15
22M	4:54:23	13:23	0.25 mi	3:21	13:17	-0:09
23M	5:09:10	13:27	1.00 mi	14:47	14:47	+1:30
24M	5:24:06	13:30	1.00 mi	14:56	14:56	+0:09
40K	5:38:22	13:37	0.85 mi	14:16	16:41	+1:45
25M	5:40:49	13:38	0.15 mi	2:27	16:51	+0:10
26M	5:58:02	13:46	1.00 mi	17:13	17:13	+0:22
Finish(26.22 mi)	6:01:10	13:47	0.22 mi	3:08	14:20	-2:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

13:47 /mi

Slowest Pace

34:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:59

25% of race

Time at Steady Pace

3:30:15

58% of race

Time at Slower Pace

59:56

17% of race

Average Pace: 13:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	42462	25459	2605	58101	30951	3177
5K	0.11 mi	49713-7251	28229-2770	2896-291	60468	31735	3237
4M	0.89 mi	48665+1048	27842+387	2852+44	44829	26364	2693
5M	1.00 mi	49357-692	28078-236	2868-16	51782	28966	2952
6M	1.00 mi	53303-3946	29550-1472	3023-155	59636	31507	3218
10K	0.21 mi	54009-706	29769-219	3044-21	60302	31700	3236
7M	0.79 mi	53448+561	29598+171	3023+21	46347	26967	2746
8M	1.00 mi	53254+194	29557+41	3020+3	52506	29279	2978
9M	1.00 mi	53017+237	29473+84	3006+14	51398	28908	2944
15K	0.32 mi	53248-231	29555-82	3015-9	57467	30716	3155
10M	0.68 mi	52976+272	29446+109	3002+13	50220	28252	2873
11M	1.00 mi	54265-1289	29875-429	3046-44	59298	31406	3209
12M	1.00 mi	54005+260	29771+104	3039+7	51206	28673	2928
20K	0.43 mi	53892+113	29725+46	3033+6	51165	28548	2899
13M	0.57 mi	54264-372	29855-130	3045-12	58101	30951	3177
Half(13.11 mi)	0.11 mi	54325-61	29875-20	3045	58120	30962	3176
14M	0.89 mi	53550+775	29590+285	3015+30	38221	23016	2318
15M	1.00 mi	53375+175	29513+77	3004+11	51090	28289	2873
25K	0.53 mi	53460-85	29540-27	3009-5	54103	29309	2987
16M	0.47 mi	53442+18	29525+15	3006+3	52602	28500	2900
17M	1.00 mi	54008-566	29687-162	3022-16	58246	30939	3154
18M	1.00 mi	54896-888	29950-263	3053-31	59993	31559	3233
30K	0.64 mi	54893+3	29935+15	3052+1	53307	28617	2950
19M	0.36 mi	54972-79	29956-21	3061-9	56369	29878	3076
20M	1.00 mi	54575+397	29810+146	3041+20	43477	24204	2468
21M	1.00 mi	54333+242	29699+111	3032+9	47479	25820	2619
35K	0.75 mi	54181+152	29623+76	3020+12	47553	25793	2628
22M	0.25 mi	54124+57	29598+25	3019+1	46579	25272	2542
23M	1.00 mi	54132-8	29575+23	3016+3	53325	28425	2875
24M	1.00 mi	54156-24	29568+7	3016	52523	28113	2866
40K	0.85 mi	54420-264	29664-96	3025-9	57607	30471	3127
25M	0.15 mi	54484-64	29691-27	3026-1	57618	30518	3134
26M	1.00 mi	54969-485	29845-154	3041-15	58820	31035	3174
Finish(26.22 mi)	0.22 mi	55021-52	29858-13	3044-3	56914	30095	3060

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 95%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58101

Males

30951

No position changes recorded for this athlete.

More below

See the rest of Michael's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners