Pooran Moser-Salimi

Herrliberg, Zürich

Bib: 56226 F 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 48%

Division (W70-74)

#0 / 127

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:32/mi

31:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

32:40

→ flat

76 ft elev

10:04/mi

41:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:37/mi

52:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:00/mi

1:02:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:08/mi

1:04:26

→ flat0.6% grade

58 ft elev

9:49/mi

1:12:09

↓ 30 ft0.6% grade

33 ft elev

11:14/mi

1:23:23

↑ 30 ft0.4% grade

54 ft elev

10:28/mi

1:33:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:05/mi

1:37:05

↓ 13 ft0.8% grade

66 ft elev

10M

11:51/mi

1:45:08

↓ 36 ft0.9% grade

33 ft elev

11M

10:34/mi

1:55:42

↑ 43 ft0.7% grade

72 ft elev

12M

11:35/mi

2:07:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:25/mi

2:11:44

↑ 16 ft0.7% grade

54 ft elev

13M

10:54/mi

2:17:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:54/mi

2:19:10

→ flat0.5% grade

49 ft elev

14M

10:21/mi

2:28:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:39/mi

2:40:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:32/mi

2:46:12

↑ 68 ft2.4% grade

169 ft elev

16M

10:09/mi

2:50:56

↓ 45 ft1.7% grade

125 ft elev

17M

11:37/mi

3:02:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:45/mi

3:14:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:46/mi

3:21:51

→ flat

41 ft elev

19M

10:24/mi

3:25:35

→ flat0.2% grade

39 ft elev

20M

10:55/mi

3:36:30

↑ 43 ft0.7% grade

72 ft elev

21M

12:22/mi

3:48:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:10/mi

3:57:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:14/mi

4:00:48

→ flat0.2% grade

51 ft elev

23M

12:17/mi

4:13:05

↓ 10 ft0.1% grade

46 ft elev

24M

12:36/mi

4:25:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:53/mi

4:35:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:37:31

↑ 10 ft1.3% grade

111 ft elev

26M

11:47/mi

4:49:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

4:51:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:19:1010:37 /mi⚡ faster

2nd Half

2:32:3611:38 /mi+9.7%

Positive split — 9.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:37	10:32	3.00 mi	31:37	10:32	-
5K	32:40	10:31	0.11 mi	1:03	9:49	-0:43
4M	41:39	10:25	0.89 mi	8:59	10:04	+0:15
5M	52:16	10:27	1.00 mi	10:37	10:37	+0:33
6M	1:02:16	10:23	1.00 mi	10:00	10:00	-0:37
10K	1:04:26	10:22	0.21 mi	2:10	10:08	+0:08
7M	1:12:09	10:18	0.79 mi	7:43	9:49	-0:19
8M	1:23:23	10:25	1.00 mi	11:14	11:14	+1:25
9M	1:33:51	10:26	1.00 mi	10:28	10:28	-0:46
15K	1:37:05	10:25	0.32 mi	3:14	10:05	-0:23
10M	1:45:08	10:31	0.68 mi	8:03	11:51	+1:46
11M	1:55:42	10:31	1.00 mi	10:34	10:34	-1:17
12M	2:07:17	10:36	1.00 mi	11:35	11:35	+1:01
20K	2:11:44	10:36	0.43 mi	4:27	10:25	-1:10
13M	2:17:58	10:37	0.57 mi	6:14	10:54	+0:29
Half(13.11 mi)	2:19:10	10:37	0.11 mi	1:12	10:54	0:00
14M	2:28:23	10:36	0.89 mi	9:13	10:21	-0:33
15M	2:40:02	10:40	1.00 mi	11:39	11:39	+1:18
25K	2:46:12	10:42	0.53 mi	6:10	11:32	-0:07
16M	2:50:56	10:41	0.47 mi	4:44	10:09	-1:23
17M	3:02:33	10:44	1.00 mi	11:37	11:37	+1:28
18M	3:14:18	10:48	1.00 mi	11:45	11:45	+0:08
30K	3:21:51	10:50	0.64 mi	7:33	11:46	+0:01
19M	3:25:35	10:49	0.36 mi	3:44	10:24	-1:22
20M	3:36:30	10:49	1.00 mi	10:55	10:55	+0:31
21M	3:48:52	10:54	1.00 mi	12:22	12:22	+1:27
35K	3:57:58	10:57	0.75 mi	9:06	12:10	-0:12
22M	4:00:48	10:57	0.25 mi	2:50	11:14	-0:56
23M	4:13:05	11:00	1.00 mi	12:17	12:17	+1:03
24M	4:25:41	11:04	1.00 mi	12:36	12:36	+0:19
40K	4:35:51	11:06	0.85 mi	10:10	11:53	-0:43
25M	4:37:31	11:06	0.15 mi	1:40	11:28	-0:25
26M	4:49:18	11:08	1.00 mi	11:47	11:47	+0:19
Finish(26.22 mi)	4:51:46	11:08	0.22 mi	2:28	11:17	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:08 /mi

Slowest Pace

12:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:33

41% of race

Time at Steady Pace

1:05:55

23% of race

Time at Slower Pace

1:47:18

37% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W70-74	Seg. Overall	Seg. Females	Seg. W70-74
3M	3.00 mi	41811	16513	33	37024	14343	23
5K	0.11 mi	41406+405	16318+195	34-1	35203	13204	20
4M	0.89 mi	40734+672	15919+399	30+4	38349	14563	21
5M	1.00 mi	41521-787	16377-458	30	44622	18312	38
6M	1.00 mi	40729+792	15919+458	29+1	37040	13937	20
10K	0.21 mi	40614+115	15863+56	29	37993	14452	20
7M	0.79 mi	40264+350	15654+209	27+2	37538	14085	20
8M	1.00 mi	41125-861	16136-482	29-2	46360	19283	37
9M	1.00 mi	40928+197	16011+125	29	39665	15263	26
15K	0.32 mi	40776+152	15928+83	28+1	37682	14345	23
10M	0.68 mi	41491-715	16346-418	28	48830	20998	50
11M	1.00 mi	41243+248	16220+126	28	39174	15221	20
12M	1.00 mi	41795-552	16558-338	30-2	46517	19515	38
20K	0.43 mi	41641+154	16456+102	30	37488	14395	20
13M	0.57 mi	41342+299	16303+153	29+1	37024	14343	23
Half(13.11 mi)	0.11 mi	41315+27	16286+17	29	37871	14817	24
14M	0.89 mi	40778+537	16015+271	29	34586	13062	21
15M	1.00 mi	40662+116	16001+14	29	40185	16418	26
25K	0.53 mi	40457+205	15937+64	30-1	37278	14986	20
16M	0.47 mi	40264+193	15847+90	29+1	33937	12946	19
17M	1.00 mi	40347-83	15950-103	30-1	42524	17810	31
18M	1.00 mi	40417-70	16067-117	30	42073	17906	31
30K	0.64 mi	40283+134	16058+9	29+1	38810	16487	28
19M	0.36 mi	40045+238	15962+96	28+1	31252	12369	15
20M	1.00 mi	39282+763	15598+364	26+2	28999	11393	14
21M	1.00 mi	39325-43	15719-121	26	39708	17360	32
35K	0.75 mi	39297+28	15757-38	26	39520	17335	33
22M	0.25 mi	39173+124	15711+46	26	32429	13527	17
23M	1.00 mi	39231-58	15826-115	26	40269	17838	31
24M	1.00 mi	39292-61	15915-89	26	39847	17720	25
40K	0.85 mi	39256+36	15950-35	27-1	38662	17220	25
25M	0.15 mi	39247+9	15956-6	27	38637	16921	28
26M	1.00 mi	39330-83	16054-98	27	41413	18661	28
Finish(26.22 mi)	0.22 mi	39385-55	16097-43	27	45048	20394	31

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 61%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37024

Females

No position changes recorded for this athlete.

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