Jinzhou Lu

New Rochelle, NY

Bib: 5622 M 35

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Division (M35-39)

#0 / 4669

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:10/mi

21:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:14

→ flat

76 ft elev

7:06/mi

28:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:56/mi

35:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:01/mi

42:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

44:02

→ flat0.6% grade

58 ft elev

6:52/mi

49:26

↓ 30 ft0.6% grade

33 ft elev

7:12/mi

56:38

↑ 30 ft0.4% grade

54 ft elev

7:18/mi

1:03:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:06:14

↓ 13 ft0.8% grade

66 ft elev

10M

7:13/mi

1:11:08

↓ 36 ft0.9% grade

33 ft elev

11M

7:15/mi

1:18:23

↑ 43 ft0.7% grade

72 ft elev

12M

7:08/mi

1:25:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:10/mi

1:28:35

↑ 16 ft0.7% grade

54 ft elev

13M

6:59/mi

1:32:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:33:23

→ flat0.5% grade

49 ft elev

14M

7:01/mi

1:39:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:08/mi

1:46:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:42/mi

1:50:53

↑ 68 ft2.4% grade

169 ft elev

16M

7:16/mi

1:54:16

↓ 45 ft1.7% grade

125 ft elev

17M

7:14/mi

2:01:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:06/mi

2:08:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:10/mi

2:13:12

→ flat

41 ft elev

19M

7:00/mi

2:15:43

→ flat0.2% grade

39 ft elev

20M

7:16/mi

2:22:59

↑ 43 ft0.7% grade

72 ft elev

21M

7:22/mi

2:30:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:09/mi

2:35:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:37:33

→ flat0.2% grade

51 ft elev

23M

7:09/mi

2:44:42

↓ 10 ft0.1% grade

46 ft elev

24M

7:48/mi

2:52:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:38/mi

2:59:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:00:07

↑ 10 ft1.3% grade

111 ft elev

26M

7:04/mi

3:07:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:19/mi

3:08:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:237:07 /mi⚡ faster

2nd Half

1:35:117:16 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Jinzhou's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:29	7:10	3.00 mi	21:29	7:10	-
5K	22:14	7:09	0.11 mi	0:45	7:01	-0:09
4M	28:34	7:09	0.89 mi	6:20	7:06	+0:05
5M	35:30	7:06	1.00 mi	6:56	6:56	-0:10
6M	42:31	7:05	1.00 mi	7:01	7:01	+0:05
10K	44:02	7:05	0.21 mi	1:31	7:06	+0:05
7M	49:26	7:04	0.79 mi	5:24	6:52	-0:14
8M	56:38	7:05	1.00 mi	7:12	7:12	+0:20
9M	1:03:56	7:06	1.00 mi	7:18	7:18	+0:06
15K	1:06:14	7:06	0.32 mi	2:18	7:10	-0:08
10M	1:11:08	7:07	0.68 mi	4:54	7:13	+0:03
11M	1:18:23	7:08	1.00 mi	7:15	7:15	+0:02
12M	1:25:31	7:08	1.00 mi	7:08	7:08	-0:07
20K	1:28:35	7:08	0.43 mi	3:04	7:10	+0:02
13M	1:32:35	7:07	0.57 mi	4:00	6:59	-0:11
Half(13.11 mi)	1:33:23	7:07	0.11 mi	0:48	7:16	+0:17
14M	1:39:38	7:07	0.89 mi	6:15	7:01	-0:15
15M	1:46:46	7:07	1.00 mi	7:08	7:08	+0:07
25K	1:50:53	7:08	0.53 mi	4:07	7:42	+0:34
16M	1:54:16	7:08	0.47 mi	3:23	7:16	-0:26
17M	2:01:30	7:09	1.00 mi	7:14	7:14	-0:02
18M	2:08:36	7:09	1.00 mi	7:06	7:06	-0:08
30K	2:13:12	7:09	0.64 mi	4:36	7:10	+0:04
19M	2:15:43	7:09	0.36 mi	2:31	7:00	-0:10
20M	2:22:59	7:09	1.00 mi	7:16	7:16	+0:16
21M	2:30:21	7:10	1.00 mi	7:22	7:22	+0:06
35K	2:35:42	7:10	0.75 mi	5:21	7:09	-0:13
22M	2:37:33	7:10	0.25 mi	1:51	7:20	+0:11
23M	2:44:42	7:10	1.00 mi	7:09	7:09	-0:11
24M	2:52:30	7:11	1.00 mi	7:48	7:48	+0:39
40K	2:59:02	7:12	0.85 mi	6:32	7:38	-0:10
25M	3:00:07	7:12	0.15 mi	1:05	7:27	-0:11
26M	3:07:11	7:12	1.00 mi	7:04	7:04	-0:23
Finish(26.22 mi)	3:08:34	7:12	0.22 mi	1:23	6:19	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

7:12 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:15

18% of race

Time at Steady Pace

1:58:16

63% of race

Time at Slower Pace

36:03

19% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	3729	3244	602	2758	2445	472
5K	0.11 mi	3701+28	3220+24	597+5	3587	3134	577
4M	0.89 mi	3693+8	3221-1	595+2	3815	3334	609
5M	1.00 mi	3638+55	3174+47	582+13	3460	3042	551
6M	1.00 mi	3620+18	3165+9	580+2	3626	3168	580
10K	0.21 mi	3601+19	3149+16	581-1	3274	2882	534
7M	0.79 mi	3582+19	3130+19	576+5	3368	2966	541
8M	1.00 mi	3621-39	3161-31	583-7	3953	3446	621
9M	1.00 mi	3657-36	3189-28	591-8	4133	3589	653
15K	0.32 mi	3681-24	3209-20	593-2	4530	3912	696
10M	0.68 mi	3691-10	3219-10	593	4474	3841	688
11M	1.00 mi	3666+25	3199+20	586+7	3500	3068	566
12M	1.00 mi	3653+13	3187+12	583+3	3681	3203	588
20K	0.43 mi	3630+23	3166+21	583	3238	2857	546
13M	0.57 mi	3587+43	3129+37	578+5	2758	2445	472
Half(13.11 mi)	0.11 mi	3556+31	3108+21	575+3	4853	3636	614
14M	0.89 mi	3509+47	3068+40	568+7	2984	2633	500
15M	1.00 mi	3376+133	2969+99	555+13	2239	2019	391
25K	0.53 mi	3338+38	2933+36	548+7	3350	2905	534
16M	0.47 mi	3345-7	2937-4	548	4293	3631	652
17M	1.00 mi	3322+23	2917+20	546+2	3296	2854	530
18M	1.00 mi	3278+44	2872+45	538+8	2807	2454	466
30K	0.64 mi	3232+46	2829+43	532+6	2726	2368	448
19M	0.36 mi	3201+31	2801+28	528+4	2408	2122	411
20M	1.00 mi	3108+93	2719+82	516+12	2383	2078	409
21M	1.00 mi	3034+74	2658+61	509+7	2524	2179	427
35K	0.75 mi	2960+74	2588+70	499+10	2068	1809	366
22M	0.25 mi	2935+25	2568+20	496+3	2044	1780	361
23M	1.00 mi	2843+92	2483+85	479+17	1933	1698	348
24M	1.00 mi	2806+37	2444+39	469+10	2961	2437	474
40K	0.85 mi	2769+37	2406+38	464+5	3317	2661	503
25M	0.15 mi	2761+8	2397+9	461+3	2691	2216	423
26M	1.00 mi	2658+103	2304+93	445+16	1838	1548	318
Finish(26.22 mi)	0.22 mi	2628+30	2277+27	441+4	914	810	167

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2758

Males

2445

No position changes recorded for this athlete.

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