Alberto Cason

Besnate, Lombardy

Bib: 56213 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M50-54)

#0 / 2905

Top 48%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:26/mi

25:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:12

→ flat

76 ft elev

8:32/mi

33:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:31/mi

42:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:49/mi

51:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

53:03

→ flat0.6% grade

58 ft elev

8:30/mi

59:44

↓ 30 ft0.6% grade

33 ft elev

8:43/mi

1:08:27

↑ 30 ft0.4% grade

54 ft elev

9:08/mi

1:17:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:20:29

↓ 13 ft0.8% grade

66 ft elev

10M

9:28/mi

1:26:55

↓ 36 ft0.9% grade

33 ft elev

11M

9:47/mi

1:36:42

↑ 43 ft0.7% grade

72 ft elev

12M

9:13/mi

1:45:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:35/mi

1:50:01

↑ 16 ft0.7% grade

54 ft elev

13M

9:49/mi

1:55:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:49/mi

1:56:43

→ flat0.5% grade

49 ft elev

14M

10:11/mi

2:05:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:21/mi

2:16:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:02/mi

2:22:02

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

2:26:47

↓ 45 ft1.7% grade

125 ft elev

17M

10:12/mi

2:36:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:47/mi

2:47:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:12/mi

2:54:57

→ flat

41 ft elev

19M

10:40/mi

2:58:47

→ flat0.2% grade

39 ft elev

20M

11:05/mi

3:09:52

↑ 43 ft0.7% grade

72 ft elev

21M

10:55/mi

3:20:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:16/mi

3:29:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:33/mi

3:32:23

→ flat0.2% grade

51 ft elev

23M

10:47/mi

3:43:10

↓ 10 ft0.1% grade

46 ft elev

24M

11:32/mi

3:54:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:00/mi

4:04:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

4:05:31

↑ 10 ft1.3% grade

111 ft elev

26M

10:30/mi

4:16:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:18:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:438:54 /mi⚡ faster

2nd Half

2:21:4210:49 /mi+21.4%

Positive split — 21.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:19	8:26	3.00 mi	25:19	8:26	-
5K	26:12	8:26	0.11 mi	0:53	8:16	-0:10
4M	33:49	8:27	0.89 mi	7:37	8:32	+0:16
5M	42:20	8:28	1.00 mi	8:31	8:31	-0:01
6M	51:09	8:32	1.00 mi	8:49	8:49	+0:18
10K	53:03	8:32	0.21 mi	1:54	8:53	+0:04
7M	59:44	8:32	0.79 mi	6:41	8:30	-0:23
8M	1:08:27	8:33	1.00 mi	8:43	8:43	+0:13
9M	1:17:35	8:37	1.00 mi	9:08	9:08	+0:25
15K	1:20:29	8:38	0.32 mi	2:54	9:03	-0:05
10M	1:26:55	8:42	0.68 mi	6:26	9:28	+0:25
11M	1:36:42	8:47	1.00 mi	9:47	9:47	+0:19
12M	1:45:55	8:50	1.00 mi	9:13	9:13	-0:34
20K	1:50:01	8:51	0.43 mi	4:06	9:35	+0:22
13M	1:55:38	8:54	0.57 mi	5:37	9:49	+0:14
Half(13.11 mi)	1:56:43	8:54	0.11 mi	1:05	9:49	0:00
14M	2:05:47	8:59	0.89 mi	9:04	10:11	+0:22
15M	2:16:08	9:05	1.00 mi	10:21	10:21	+0:10
25K	2:22:02	9:09	0.53 mi	5:54	11:02	+0:41
16M	2:26:47	9:10	0.47 mi	4:45	10:12	-0:50
17M	2:36:59	9:14	1.00 mi	10:12	10:12	0:00
18M	2:47:46	9:19	1.00 mi	10:47	10:47	+0:35
30K	2:54:57	9:23	0.64 mi	7:11	11:12	+0:25
19M	2:58:47	9:25	0.36 mi	3:50	10:40	-0:32
20M	3:09:52	9:30	1.00 mi	11:05	11:05	+0:25
21M	3:20:47	9:34	1.00 mi	10:55	10:55	-0:10
35K	3:29:13	9:37	0.75 mi	8:26	11:16	+0:21
22M	3:32:23	9:39	0.25 mi	3:10	12:33	+1:17
23M	3:43:10	9:42	1.00 mi	10:47	10:47	-1:46
24M	3:54:42	9:47	1.00 mi	11:32	11:32	+0:45
40K	4:04:06	9:49	0.85 mi	9:24	11:00	-0:32
25M	4:05:31	9:49	0.15 mi	1:25	9:45	-1:15
26M	4:16:01	9:51	1.00 mi	10:30	10:30	+0:45
Finish(26.22 mi)	4:18:25	9:52	0.22 mi	2:24	10:58	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:52 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:14

39% of race

Time at Steady Pace

1:06:36

26% of race

Time at Slower Pace

1:31:35

35% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	14675	10954	878	26678	17708	1466
5K	0.11 mi	14604+71	10902+52	869+9	14712	10870	908
4M	0.89 mi	15134-530	11249-347	900-31	17321	12634	1028
5M	1.00 mi	15673-539	11602-353	932-32	18385	13313	1086
6M	1.00 mi	16447-774	12097-495	970-38	21759	15247	1229
10K	0.21 mi	16574-127	12183-86	974-4	21676	15196	1233
7M	0.79 mi	16784-210	12317-134	990-16	19204	13887	1129
8M	1.00 mi	16939-155	12432-115	998-8	18278	13293	1076
9M	1.00 mi	17596-657	12850-418	1039-41	23801	16537	1343
15K	0.32 mi	17795-199	12974-124	1059-20	25058	17099	1411
10M	0.68 mi	18507-712	13396-422	1106-47	28802	19021	1582
11M	1.00 mi	19579-1072	14024-628	1151-45	30483	19898	1674
12M	1.00 mi	19882-303	14206-182	1162-11	24342	16714	1360
20K	0.43 mi	20161-279	14371-165	1174-12	28422	18819	1568
13M	0.57 mi	20455-294	14527-156	1195-21	26678	17708	1466
Half(13.11 mi)	0.11 mi	20531-76	14570-43	1197-2	27977	18349	1509
14M	0.89 mi	21546-1015	15144-574	1226-29	32770	20588	1734
15M	1.00 mi	22306-760	15564-420	1271-45	29247	18802	1546
25K	0.53 mi	22987-681	15911-347	1292-21	33008	20327	1718
16M	0.47 mi	23450-463	16161-250	1310-18	34018	20951	1807
17M	1.00 mi	24021-571	16450-289	1331-21	30273	19093	1579
18M	1.00 mi	24787-766	16834-384	1363-32	34586	20783	1773
30K	0.64 mi	25164-377	16981-147	1391-28	34839	20469	1773
19M	0.36 mi	25268-104	17002-21	1393-2	33367	19730	1678
20M	1.00 mi	25431-163	17005-3	1395-2	30191	18054	1529
21M	1.00 mi	25453-22	16922+83	1398-3	28577	17248	1441
35K	0.75 mi	25630-177	16947-25	1397+1	32409	18849	1609
22M	0.25 mi	25834-204	17045-98	1407-10	42258	23283	2039
23M	1.00 mi	25817+17	16951+94	1398+9	27933	16492	1401
24M	1.00 mi	25978-161	16944+7	1400-2	31251	17889	1492
40K	0.85 mi	26074-96	16923+21	1401-1	30798	17555	1489
25M	0.15 mi	26031+43	16893+30	1401	21304	13250	1062
26M	1.00 mi	26019+12	16813+80	1402-1	29437	16918	1387
Finish(26.22 mi)	0.22 mi	26125-106	16857-44	1405-3	42385	23214	1944

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26678

Males

17708

No position changes recorded for this athlete.

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