David Carlson

Plymouth, NH

Bib: 56198 M 29

0:00

0:00

/ mi

13:18/mi moving·7:44 in aid

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M25-29)

#0 / 5339

Moving Pace

13:18 /mi

excl. aid stations

Time in Aid

7:44

at timed aid stations

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:01/mi

36:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:44in aid

43:46

76 ft elev

11:58/mi

54:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:57/mi

1:06:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:19/mi

1:18:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:10/mi

1:21:19

→ flat0.6% grade

58 ft elev

12:00/mi

1:30:45

↓ 30 ft0.6% grade

33 ft elev

12:45/mi

1:43:30

↑ 30 ft0.4% grade

54 ft elev

12:32/mi

1:56:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:35/mi

2:00:04

↓ 13 ft0.8% grade

66 ft elev

10M

12:59/mi

2:08:53

↓ 36 ft0.9% grade

33 ft elev

11M

12:39/mi

2:21:32

↑ 43 ft0.7% grade

72 ft elev

12M

13:12/mi

2:34:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:31/mi

2:40:05

↑ 16 ft0.7% grade

54 ft elev

13M

13:36/mi

2:47:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:36/mi

2:49:22

→ flat0.5% grade

49 ft elev

14M

12:55/mi

3:00:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:07/mi

3:14:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:19/mi

3:23:10

↑ 68 ft2.4% grade

169 ft elev

16M

12:52/mi

3:29:10

↓ 45 ft1.7% grade

125 ft elev

17M

13:30/mi

3:42:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:45/mi

3:56:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:44/mi

4:05:52

→ flat

41 ft elev

19M

14:34/mi

4:11:06

→ flat0.2% grade

39 ft elev

20M

14:57/mi

4:26:03

↑ 43 ft0.7% grade

72 ft elev

21M

15:54/mi

4:41:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:13/mi

4:53:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:52/mi

4:56:50

→ flat0.2% grade

51 ft elev

23M

15:32/mi

5:12:22

↓ 10 ft0.1% grade

46 ft elev

24M

13:56/mi

5:26:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:50/mi

5:38:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:12/mi

5:40:38

↑ 10 ft1.3% grade

111 ft elev

26M

13:01/mi

5:53:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:49/mi

5:56:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:49:2212:55 /mi⚡ faster

2nd Half

3:06:5214:15 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:02	12:01	3.00 mi	36:02	12:01	-
5K	43:46	14:05	0.11 mi	7:44	–	-
4M	54:27	13:37	0.89 mi	10:41	11:58	-0:03
5M	1:06:24	13:17	1.00 mi	11:57	11:57	-0:01
6M	1:18:43	13:07	1.00 mi	12:19	12:19	+0:22
10K	1:21:19	13:05	0.21 mi	2:36	12:10	-0:09
7M	1:30:45	12:58	0.79 mi	9:26	12:00	-0:10
8M	1:43:30	12:56	1.00 mi	12:45	12:45	+0:45
9M	1:56:02	12:54	1.00 mi	12:32	12:32	-0:13
15K	2:00:04	12:53	0.32 mi	4:02	12:35	+0:03
10M	2:08:53	12:53	0.68 mi	8:49	12:59	+0:24
11M	2:21:32	12:52	1.00 mi	12:39	12:39	-0:20
12M	2:34:44	12:54	1.00 mi	13:12	13:12	+0:33
20K	2:40:05	12:53	0.43 mi	5:21	12:31	-0:41
13M	2:47:52	12:55	0.57 mi	7:47	13:36	+1:05
Half(13.11 mi)	2:49:22	12:55	0.11 mi	1:30	13:36	0:00
14M	3:00:52	12:55	0.89 mi	11:30	12:55	-0:41
15M	3:14:59	13:00	1.00 mi	14:07	14:07	+1:12
25K	3:23:10	13:05	0.53 mi	8:11	15:19	+1:12
16M	3:29:10	13:04	0.47 mi	6:00	12:52	-2:27
17M	3:42:40	13:06	1.00 mi	13:30	13:30	+0:38
18M	3:56:25	13:08	1.00 mi	13:45	13:45	+0:15
30K	4:05:52	13:11	0.64 mi	9:27	14:44	+0:59
19M	4:11:06	13:13	0.36 mi	5:14	14:34	-0:10
20M	4:26:03	13:18	1.00 mi	14:57	14:57	+0:23
21M	4:41:57	13:26	1.00 mi	15:54	15:54	+0:57
35K	4:53:20	13:29	0.75 mi	11:23	15:13	-0:41
22M	4:56:50	13:30	0.25 mi	3:30	13:52	-1:21
23M	5:12:22	13:35	1.00 mi	15:32	15:32	+1:40
24M	5:26:18	13:36	1.00 mi	13:56	13:56	-1:36
40K	5:38:08	13:36	0.85 mi	11:50	13:50	-0:06
25M	5:40:38	13:38	0.15 mi	2:30	17:12	+3:22
26M	5:53:39	13:36	1.00 mi	13:01	13:01	-4:11
Finish(26.22 mi)	5:56:14	13:36	0.22 mi	2:35	11:49	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:49 /mi

Average Pace

13:36 /mi

Slowest Pace

17:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:48:30

98% of race

Time at Slower Pace

7:44

2% of race

Average Pace: 13:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	53492	29609	5114	52232	28815	5033
5K	0.11 mi	59218-5726	31387-1778	5295-181	60908	31937	5337
4M	0.89 mi	58558+660	31198+189	5275+20	53953	29723	5145
5M	1.00 mi	57836+722	30967+231	5259+16	53508	29565	5107
6M	1.00 mi	57210+626	30778+189	5248+11	53662	29568	5129
10K	0.21 mi	57088+122	30738+40	5244+4	53469	29453	5103
7M	0.79 mi	56902+186	30685+53	5239+5	54818	30044	5190
8M	1.00 mi	56528+374	30574+111	5232+7	54109	29822	5146
9M	1.00 mi	56275+253	30501+73	5224+8	53871	29729	5133
15K	0.32 mi	56186+89	30480+21	5221+3	54323	29667	5099
10M	0.68 mi	55933+253	30410+70	5216+5	53391	29396	5054
11M	1.00 mi	55602+331	30303+107	5210+6	52370	29064	5076
12M	1.00 mi	55455+147	30263+40	5201+9	54232	29713	5124
20K	0.43 mi	55310+145	30208+55	5192+9	51608	28690	5015
13M	0.57 mi	55176+134	30156+52	5186+6	52232	28815	5033
Half(13.11 mi)	0.11 mi	55154+22	30145+11	5185+1	52404	28890	5042
14M	0.89 mi	54890+264	30031+114	5167+18	51402	28396	4974
15M	1.00 mi	54700+190	29965+66	5156+11	51946	28626	4998
25K	0.53 mi	54731-31	29963+2	5159-3	53775	29182	5060
16M	0.47 mi	54682+49	29938+25	5155+4	52968	28656	4963
17M	1.00 mi	54526+156	29865+73	5148+7	52215	28518	4983
18M	1.00 mi	54435+91	29813+52	5140+8	52101	28324	4907
30K	0.64 mi	54388+47	29774+39	5134+6	52258	28144	4875
19M	0.36 mi	54422-34	29773+1	5136-2	53570	28618	4954
20M	1.00 mi	54372+50	29738+35	5137-1	51764	27892	4878
21M	1.00 mi	54485-113	29755-17	5140-3	55348	29420	5062
35K	0.75 mi	54549-64	29760-5	5141-1	54612	29017	5025
22M	0.25 mi	54506+43	29741+19	5140+1	49322	26543	4689
23M	1.00 mi	54627-121	29755-14	5142-2	55411	29407	5075
24M	1.00 mi	54457+170	29682+73	5136+6	47995	25976	4673
40K	0.85 mi	54387+70	29648+34	5128+8	50335	26993	4784
25M	0.15 mi	54455-68	29680-32	5132-4	58068	30712	5217
26M	1.00 mi	54334+121	29609+71	5125+7	49101	26365	4793
Finish(26.22 mi)	0.22 mi	54300+34	29590+19	5124+1	48971	26325	4797

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52232

Males

28815

No position changes recorded for this athlete.

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