Paolo Bonzanini

Salò, Lombardy

Bib: 56056 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:31/mi

31:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

32:42

→ flat

76 ft elev

9:48/mi

41:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:55/mi

51:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:54/mi

1:01:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:32/mi

1:03:31

→ flat0.6% grade

58 ft elev

9:49/mi

1:11:14

↓ 30 ft0.6% grade

33 ft elev

10:16/mi

1:21:30

↑ 30 ft0.4% grade

54 ft elev

10:27/mi

1:31:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:35:00

↓ 13 ft0.8% grade

66 ft elev

10M

9:39/mi

1:41:33

↓ 36 ft0.9% grade

33 ft elev

11M

10:28/mi

1:52:01

↑ 43 ft0.7% grade

72 ft elev

12M

10:17/mi

2:02:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:34/mi

2:06:49

↑ 16 ft0.7% grade

54 ft elev

13M

11:02/mi

2:13:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:02/mi

2:14:21

→ flat0.5% grade

49 ft elev

14M

10:14/mi

2:23:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:12/mi

2:34:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:01/mi

2:40:33

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:44:53

↓ 45 ft1.7% grade

125 ft elev

17M

10:12/mi

2:55:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:53/mi

3:05:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:17/mi

3:13:12

→ flat

41 ft elev

19M

10:52/mi

3:17:06

→ flat0.2% grade

39 ft elev

20M

11:26/mi

3:28:32

↑ 43 ft0.7% grade

72 ft elev

21M

11:20/mi

3:39:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:58/mi

3:48:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:49/mi

3:52:03

→ flat0.2% grade

51 ft elev

23M

11:50/mi

4:03:53

↓ 10 ft0.1% grade

46 ft elev

24M

13:13/mi

4:17:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:45/mi

4:28:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:25/mi

4:29:57

↑ 10 ft1.3% grade

111 ft elev

26M

12:34/mi

4:42:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:58/mi

4:45:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:2110:15 /mi⚡ faster

2nd Half

2:30:4711:30 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:34	10:31	3.00 mi	31:34	10:31	-
5K	32:42	10:32	0.11 mi	1:08	10:36	+0:05
4M	41:27	10:22	0.89 mi	8:45	9:48	-0:48
5M	51:22	10:16	1.00 mi	9:55	9:55	+0:07
6M	1:01:16	10:13	1.00 mi	9:54	9:54	-0:01
10K	1:03:31	10:13	0.21 mi	2:15	10:32	+0:38
7M	1:11:14	10:11	0.79 mi	7:43	9:49	-0:43
8M	1:21:30	10:11	1.00 mi	10:16	10:16	+0:27
9M	1:31:57	10:13	1.00 mi	10:27	10:27	+0:11
15K	1:35:00	10:12	0.32 mi	3:03	9:31	-0:56
10M	1:41:33	10:09	0.68 mi	6:33	9:39	+0:08
11M	1:52:01	10:11	1.00 mi	10:28	10:28	+0:49
12M	2:02:18	10:12	1.00 mi	10:17	10:17	-0:11
20K	2:06:49	10:12	0.43 mi	4:31	10:34	+0:17
13M	2:13:08	10:14	0.57 mi	6:19	11:02	+0:28
Half(13.11 mi)	2:14:21	10:15	0.11 mi	1:13	11:02	0:00
14M	2:23:28	10:15	0.89 mi	9:07	10:14	-0:48
15M	2:34:40	10:19	1.00 mi	11:12	11:12	+0:58
25K	2:40:33	10:20	0.53 mi	5:53	11:01	-0:11
16M	2:44:53	10:18	0.47 mi	4:20	9:18	-1:43
17M	2:55:05	10:18	1.00 mi	10:12	10:12	+0:54
18M	3:05:58	10:20	1.00 mi	10:53	10:53	+0:41
30K	3:13:12	10:22	0.64 mi	7:14	11:17	+0:24
19M	3:17:06	10:22	0.36 mi	3:54	10:52	-0:25
20M	3:28:32	10:26	1.00 mi	11:26	11:26	+0:34
21M	3:39:52	10:28	1.00 mi	11:20	11:20	-0:06
35K	3:48:49	10:31	0.75 mi	8:57	11:58	+0:38
22M	3:52:03	10:33	0.25 mi	3:14	12:49	+0:51
23M	4:03:53	10:36	1.00 mi	11:50	11:50	-0:59
24M	4:17:06	10:43	1.00 mi	13:13	13:13	+1:23
40K	4:28:00	10:47	0.85 mi	10:54	12:45	-0:28
25M	4:29:57	10:48	0.15 mi	1:57	13:25	+0:40
26M	4:42:31	10:52	1.00 mi	12:34	12:34	-0:51
Finish(26.22 mi)	4:45:08	10:53	0.22 mi	2:37	11:58	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:53 /mi

Slowest Pace

13:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:05

32% of race

Time at Steady Pace

1:58:21

42% of race

Time at Slower Pace

1:16:42

27% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	41622	25111	2205	38217	23104	1984
5K	0.11 mi	41499+123	25020+91	2194+11	42764	25131	2215
4M	0.89 mi	40145+1354	24456+564	2131+63	35213	22300	1925
5M	1.00 mi	39469+676	24159+297	2094+37	37281	23205	2005
6M	1.00 mi	38797+672	23867+292	2060+34	35920	22525	1905
10K	0.21 mi	38879-82	23900-33	2070-10	42055	25209	2197
7M	0.79 mi	38708+171	23843+57	2061+9	37496	23344	2002
8M	1.00 mi	38533+175	23776+67	2054+7	37698	23440	1992
9M	1.00 mi	38607-74	23813-37	2052+2	39466	24232	2088
15K	0.32 mi	38280+327	23682+131	2041+11	31086	20240	1717
10M	0.68 mi	37650+630	23392+290	2011+30	30759	19974	1667
11M	1.00 mi	37598+52	23356+36	2006+5	38067	23367	1981
12M	1.00 mi	37411+187	23262+94	1995+11	35934	22439	1905
20K	0.43 mi	37442-31	23266-4	1997-2	39023	23676	2020
13M	0.57 mi	37416+26	23233+33	1989+8	38217	23104	1984
Half(13.11 mi)	0.11 mi	37444-28	23240-7	1989	39006	23442	2011
14M	0.89 mi	37100+344	23044+196	1968+21	33439	20895	1760
15M	1.00 mi	36953+147	22927+117	1964+4	36751	22184	1898
25K	0.53 mi	36690+263	22771+156	1946+18	32907	20275	1709
16M	0.47 mi	36239+451	22543+228	1923+23	24815	16548	1391
17M	1.00 mi	35758+481	22281+262	1892+31	30370	19139	1589
18M	1.00 mi	35733+25	22216+65	1885+7	35514	21191	1822
30K	0.64 mi	35620+113	22092+124	1880+5	35472	20755	1802
19M	0.36 mi	35504+116	22008+84	1869+11	35219	20561	1763
20M	1.00 mi	35236+268	21782+226	1848+21	32842	19244	1639
21M	1.00 mi	34985+251	21581+201	1823+25	31934	18646	1581
35K	0.75 mi	35065-80	21562+19	1822+1	38043	21377	1866
22M	0.25 mi	35183-118	21598-36	1827-5	43912	24032	2107
23M	1.00 mi	35242-59	21546+52	1818+9	36911	20641	1788
24M	1.00 mi	35761-519	21710-164	1846-28	44012	24063	2081
40K	0.85 mi	36118-357	21801-91	1854-8	44720	24321	2129
25M	0.15 mi	36234-116	21846-45	1856-2	49715	26784	2354
26M	1.00 mi	36738-504	22009-163	1862-6	46707	25283	2203
Finish(26.22 mi)	0.22 mi	36884-146	22065-56	1869-7	49504	26586	2302

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 63%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38217

Males

23104

No position changes recorded for this athlete.

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