Stephen Cruz

Venice, CA

Bib: 55979 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:01/mi

33:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

34:11

→ flat

76 ft elev

10:44/mi

43:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:44/mi

54:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:43/mi

1:05:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:00/mi

1:07:34

→ flat0.6% grade

58 ft elev

10:41/mi

1:15:58

↓ 30 ft0.6% grade

33 ft elev

10:49/mi

1:26:47

↑ 30 ft0.4% grade

54 ft elev

11:01/mi

1:37:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:46/mi

1:41:15

↓ 13 ft0.8% grade

66 ft elev

10M

10:54/mi

1:48:39

↓ 36 ft0.9% grade

33 ft elev

11M

11:00/mi

1:59:39

↑ 43 ft0.7% grade

72 ft elev

12M

11:30/mi

2:11:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:09/mi

2:15:55

↑ 16 ft0.7% grade

54 ft elev

13M

11:26/mi

2:22:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:26/mi

2:23:43

→ flat0.5% grade

49 ft elev

14M

11:25/mi

2:33:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:41/mi

2:45:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:12/mi

2:52:05

↑ 68 ft2.4% grade

169 ft elev

16M

11:35/mi

2:57:29

↓ 45 ft1.7% grade

125 ft elev

17M

12:42/mi

3:10:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:25/mi

3:21:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:39/mi

3:29:04

→ flat

41 ft elev

19M

11:42/mi

3:33:16

→ flat0.2% grade

39 ft elev

20M

12:07/mi

3:45:23

↑ 43 ft0.7% grade

72 ft elev

21M

12:05/mi

3:57:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:42/mi

4:06:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

4:09:07

→ flat0.2% grade

51 ft elev

23M

11:27/mi

4:20:34

↓ 10 ft0.1% grade

46 ft elev

24M

11:50/mi

4:32:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:09/mi

4:42:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:02/mi

4:44:32

↑ 10 ft1.3% grade

111 ft elev

26M

12:12/mi

4:56:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

4:59:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:23:4310:58 /mi⚡ faster

2nd Half

2:35:3511:52 /mi+8.3%

Positive split — 8.3% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:03	11:01	3.00 mi	33:03	11:01	-
5K	34:11	11:00	0.11 mi	1:08	10:36	-0:25
4M	43:46	10:57	0.89 mi	9:35	10:44	+0:08
5M	54:30	10:54	1.00 mi	10:44	10:44	0:00
6M	1:05:13	10:52	1.00 mi	10:43	10:43	-0:01
10K	1:07:34	10:52	0.21 mi	2:21	11:00	+0:17
7M	1:15:58	10:51	0.79 mi	8:24	10:41	-0:19
8M	1:26:47	10:51	1.00 mi	10:49	10:49	+0:08
9M	1:37:48	10:52	1.00 mi	11:01	11:01	+0:12
15K	1:41:15	10:52	0.32 mi	3:27	10:46	-0:15
10M	1:48:39	10:52	0.68 mi	7:24	10:54	+0:08
11M	1:59:39	10:53	1.00 mi	11:00	11:00	+0:06
12M	2:11:09	10:56	1.00 mi	11:30	11:30	+0:30
20K	2:15:55	10:56	0.43 mi	4:46	11:09	-0:21
13M	2:22:28	10:58	0.57 mi	6:33	11:26	+0:17
Half(13.11 mi)	2:23:43	10:58	0.11 mi	1:15	11:26	0:00
14M	2:33:53	10:59	0.89 mi	10:10	11:25	-0:01
15M	2:45:34	11:02	1.00 mi	11:41	11:41	+0:16
25K	2:52:05	11:05	0.53 mi	6:31	12:12	+0:31
16M	2:57:29	11:06	0.47 mi	5:24	11:35	-0:37
17M	3:10:11	11:11	1.00 mi	12:42	12:42	+1:07
18M	3:21:36	11:12	1.00 mi	11:25	11:25	-1:17
30K	3:29:04	11:13	0.64 mi	7:28	11:39	+0:14
19M	3:33:16	11:13	0.36 mi	4:12	11:42	+0:03
20M	3:45:23	11:16	1.00 mi	12:07	12:07	+0:25
21M	3:57:28	11:18	1.00 mi	12:05	12:05	-0:02
35K	4:06:13	11:19	0.75 mi	8:45	11:42	-0:23
22M	4:09:07	11:19	0.25 mi	2:54	11:30	-0:12
23M	4:20:34	11:20	1.00 mi	11:27	11:27	-0:03
24M	4:32:24	11:21	1.00 mi	11:50	11:50	+0:23
40K	4:42:47	11:23	0.85 mi	10:23	12:09	+0:19
25M	4:44:32	11:23	0.15 mi	1:45	12:02	-0:07
26M	4:56:44	11:25	1.00 mi	12:12	12:12	+0:10
Finish(26.22 mi)	4:59:18	11:25	0.22 mi	2:34	11:44	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

11:25 /mi

Slowest Pace

12:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:31

64% of race

Time at Steady Pace

1:34:05

31% of race

Time at Slower Pace

12:42

4% of race

Average Pace: 11:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	46513	27032	3401	41304	24426	3107
5K	0.11 mi	46214+299	26877+155	3382+19	43123	25277	3193
4M	0.89 mi	46033+181	26811+66	3378+4	45470	26611	3363
5M	1.00 mi	45901+132	26766+45	3378	45659	26621	3371
6M	1.00 mi	45503+398	26594+172	3362+16	44152	25996	3295
10K	0.21 mi	45499+4	26593+1	3362	46412	26930	3389
7M	0.79 mi	45593-94	26635-42	3366-4	46767	27115	3411
8M	1.00 mi	45250+343	26507+128	3356+10	43144	25701	3267
9M	1.00 mi	45174+76	26489+18	3355+1	44870	26435	3339
15K	0.32 mi	45100+74	26458+31	3352+3	44153	25907	3267
10M	0.68 mi	44859+241	26350+108	3342+10	42732	25302	3217
11M	1.00 mi	44643+216	26258+92	3332+10	43101	25497	3227
12M	1.00 mi	44709-66	26284-26	3334-2	45984	26682	3378
20K	0.43 mi	44675+34	26256+28	3329+5	44170	25815	3270
13M	0.57 mi	44472+203	26154+102	3316+13	41304	24426	3107
Half(13.11 mi)	0.11 mi	44436+36	26139+15	3316	41981	24718	3138
14M	0.89 mi	44318+118	26065+74	3303+13	43633	25318	3205
15M	1.00 mi	43968+350	25898+167	3281+22	40424	23780	3032
25K	0.53 mi	43873+95	25837+61	3275+6	41701	24176	3060
16M	0.47 mi	43946-73	25848-11	3272+3	46662	26234	3328
17M	1.00 mi	44288-342	25942-94	3288-16	48911	27215	3433
18M	1.00 mi	43965+323	25763+179	3270+18	39816	23086	2948
30K	0.64 mi	43681+284	25599+164	3243+27	38012	21874	2816
19M	0.36 mi	43592+89	25536+63	3239+4	41481	23306	2982
20M	1.00 mi	43190+402	25286+250	3210+29	37599	21443	2755
21M	1.00 mi	42901+289	25084+202	3190+20	37769	21303	2753
35K	0.75 mi	42625+276	24909+175	3166+24	36011	20455	2651
22M	0.25 mi	42534+91	24854+55	3162+4	34756	19842	2564
23M	1.00 mi	42187+347	24646+208	3131+31	33863	19186	2490
24M	1.00 mi	41857+330	24469+177	3113+18	33802	19086	2448
40K	0.85 mi	41840+17	24398+71	3106+7	40613	22303	2865
25M	0.15 mi	41855-15	24403-5	3104+2	42873	23629	3008
26M	1.00 mi	42076-221	24451-48	3111-7	44418	24166	3047
Finish(26.22 mi)	0.22 mi	42173-97	24481-30	3114-3	48236	25997	3248

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 68%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41304

Males

24426

No position changes recorded for this athlete.

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