Theodore Freeman

Guilford, CT

Bib: 55970 M 23

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M20-24)
#0 / 1478
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:22/mi
34:05
↑ 182↓ 221
5K· 3.11 mi
10:36/mi
35:13
→ flat
4M
10:56/mi
44:59
↑ 23↓ 16
5M
10:52/mi
55:51
↑ 13↓ 30
6M
11:16/mi
1:07:07
↑ 16↓ 36
10K· 6.21 mi
10:55/mi
1:09:27
→ flat
7M
10:53/mi
1:18:00
↓ 30
8M
11:28/mi
1:29:28
↑ 30
9M
11:30/mi
1:40:58
↑ 61↓ 33
15K· 9.32 mi
11:23/mi
1:44:37
↓ 13
10M
11:08/mi
1:52:11
↓ 36
11M
11:06/mi
2:03:17
↑ 43
12M
11:33/mi
2:14:50
↓ 46
20K· 12.43 mi
11:09/mi
2:19:36
↑ 16
13M
11:23/mi
2:26:07
↓ 26
Half· 13.11 mi
11:23/mi
2:27:22
→ flat
14M
11:36/mi
2:37:42
↑ 23↓ 39
15M
11:49/mi
2:49:31
↑ 62
25K· 15.53 mi
11:51/mi
2:55:51
↑ 68
16M
11:09/mi
3:01:03
↓ 45
17M
11:01/mi
3:12:04
↑ 10↓ 59
18M
11:29/mi
3:23:33
↑ 30↓ 49
30K· 18.64 mi
11:25/mi
3:30:52
→ flat
19M
10:18/mi
3:34:34
→ flat
20M
10:53/mi
3:45:27
↑ 43
21M
11:12/mi
3:56:39
↑ 20↓ 39
35K· 21.75 mi
11:07/mi
4:04:58
↑ 20↓ 23
22M
11:30/mi
4:07:52
→ flat
23M
11:21/mi
4:19:13
↓ 10
24M
10:49/mi
4:30:02
↑ 92
40K· 24.85 mi
11:05/mi
4:39:31
↑ 13↓ 62
25M
10:26/mi
4:41:02
↑ 10
26M
10:31/mi
4:51:33
↑ 39↓ 39
Finish· 26.22 mi
8:41/mi
4:53:27
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:27:2211:14 /mi⚖️ balanced
2nd Half
2:26:0511:09 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:0511:223.00 mi34:05
11:22
-
5K
35:1311:200.11 mi1:08
10:36
-0:46
4M
44:5911:150.89 mi9:46
10:56
+0:20
5M
55:5111:101.00 mi10:52
10:52
-0:04
6M
1:07:0711:111.00 mi11:16
11:16
+0:24
10K
1:09:2711:110.21 mi2:20
10:55
-0:21
7M
1:18:0011:090.79 mi8:33
10:53
-0:02
8M
1:29:2811:111.00 mi11:28
11:28
+0:35
9M
1:40:5811:131.00 mi11:30
11:30
+0:02
15K
1:44:3711:130.32 mi3:39
11:23
-0:07
10M
1:52:1111:130.68 mi7:34
11:08
-0:15
11M
2:03:1711:121.00 mi11:06
11:06
-0:02
12M
2:14:5011:141.00 mi11:33
11:33
+0:27
20K
2:19:3611:140.43 mi4:46
11:09
-0:24
13M
2:26:0711:140.57 mi6:31
11:23
+0:14
Half(13.11 mi)
2:27:2211:140.11 mi1:15
11:23
0:00
14M
2:37:4211:160.89 mi10:20
11:36
+0:13
15M
2:49:3111:181.00 mi11:49
11:49
+0:13
25K
2:55:5111:190.53 mi6:20
11:51
+0:02
16M
3:01:0311:190.47 mi5:12
11:09
-0:42
17M
3:12:0411:181.00 mi11:01
11:01
-0:08
18M
3:23:3311:191.00 mi11:29
11:29
+0:28
30K
3:30:5211:190.64 mi7:19
11:25
-0:04
19M
3:34:3411:180.36 mi3:42
10:18
-1:07
20M
3:45:2711:161.00 mi10:53
10:53
+0:35
21M
3:56:3911:161.00 mi11:12
11:12
+0:19
35K
4:04:5811:160.75 mi8:19
11:07
-0:05
22M
4:07:5211:160.25 mi2:54
11:30
+0:23
23M
4:19:1311:161.00 mi11:21
11:21
-0:09
24M
4:30:0211:151.00 mi10:49
10:49
-0:32
40K
4:39:3111:150.85 mi9:29
11:05
+0:16
25M
4:41:0211:140.15 mi1:31
10:26
-0:39
26M
4:51:3311:131.00 mi10:31
10:31
+0:05
Finish(26.22 mi)
4:53:2711:120.22 mi1:54
8:41
-1:50
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners