Kishan Kishto

St Bruno De Montarville, Quebec

Bib: 5594 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 11%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M40-44)

#0 / 3949

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:26/mi

22:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:07

→ flat

76 ft elev

7:17/mi

29:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:17/mi

36:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:25/mi

44:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

45:53

→ flat0.6% grade

58 ft elev

7:10/mi

51:31

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

58:55

↑ 30 ft0.4% grade

54 ft elev

7:29/mi

1:06:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:08:42

↓ 13 ft0.8% grade

66 ft elev

10M

7:13/mi

1:13:36

↓ 36 ft0.9% grade

33 ft elev

11M

7:26/mi

1:21:02

↑ 43 ft0.7% grade

72 ft elev

12M

7:17/mi

1:28:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:10/mi

1:31:23

↑ 16 ft0.7% grade

54 ft elev

13M

7:24/mi

1:35:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:36:29

→ flat0.5% grade

49 ft elev

14M

7:09/mi

1:42:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:41/mi

1:50:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:52/mi

1:54:44

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:58:05

↓ 45 ft1.7% grade

125 ft elev

17M

7:24/mi

2:05:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:15/mi

2:12:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:20/mi

2:17:26

→ flat

41 ft elev

19M

7:20/mi

2:20:04

→ flat0.2% grade

39 ft elev

20M

7:32/mi

2:27:36

↑ 43 ft0.7% grade

72 ft elev

21M

7:32/mi

2:35:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:26/mi

2:40:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:42:40

→ flat0.2% grade

51 ft elev

23M

7:28/mi

2:50:08

↓ 10 ft0.1% grade

46 ft elev

24M

7:56/mi

2:58:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:44/mi

3:06:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:07:34

↑ 10 ft1.3% grade

111 ft elev

26M

7:59/mi

3:15:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:17:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:297:22 /mi⚡ faster

2nd Half

1:40:477:41 /mi+4.5%

Positive split — 4.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:19	7:26	3.00 mi	22:19	7:26	-
5K	23:07	7:26	0.11 mi	0:48	7:29	+0:03
4M	29:37	7:24	0.89 mi	6:30	7:17	-0:12
5M	36:54	7:23	1.00 mi	7:17	7:17	0:00
6M	44:19	7:23	1.00 mi	7:25	7:25	+0:08
10K	45:53	7:23	0.21 mi	1:34	7:20	-0:05
7M	51:31	7:22	0.79 mi	5:38	7:10	-0:10
8M	58:55	7:22	1.00 mi	7:24	7:24	+0:14
9M	1:06:24	7:23	1.00 mi	7:29	7:29	+0:05
15K	1:08:42	7:22	0.32 mi	2:18	7:10	-0:19
10M	1:13:36	7:22	0.68 mi	4:54	7:13	+0:03
11M	1:21:02	7:22	1.00 mi	7:26	7:26	+0:13
12M	1:28:19	7:22	1.00 mi	7:17	7:17	-0:09
20K	1:31:23	7:21	0.43 mi	3:04	7:10	-0:07
13M	1:35:37	7:21	0.57 mi	4:14	7:24	+0:14
Half(13.11 mi)	1:36:29	7:22	0.11 mi	0:52	7:53	+0:29
14M	1:42:51	7:21	0.89 mi	6:22	7:09	-0:44
15M	1:50:32	7:22	1.00 mi	7:41	7:41	+0:32
25K	1:54:44	7:23	0.53 mi	4:12	7:52	+0:11
16M	1:58:05	7:23	0.47 mi	3:21	7:11	-0:41
17M	2:05:29	7:23	1.00 mi	7:24	7:24	+0:13
18M	2:12:44	7:22	1.00 mi	7:15	7:15	-0:09
30K	2:17:26	7:22	0.64 mi	4:42	7:20	+0:05
19M	2:20:04	7:22	0.36 mi	2:38	7:20	0:00
20M	2:27:36	7:23	1.00 mi	7:32	7:32	+0:12
21M	2:35:08	7:23	1.00 mi	7:32	7:32	0:00
35K	2:40:42	7:23	0.75 mi	5:34	7:26	-0:06
22M	2:42:40	7:24	0.25 mi	1:58	7:48	+0:22
23M	2:50:08	7:24	1.00 mi	7:28	7:28	-0:20
24M	2:58:04	7:25	1.00 mi	7:56	7:56	+0:28
40K	3:06:23	7:30	0.85 mi	8:19	9:44	+1:48
25M	3:07:34	7:30	0.15 mi	1:11	8:08	-1:36
26M	3:15:33	7:31	1.00 mi	7:59	7:59	-0:09
Finish(26.22 mi)	3:17:16	7:32	0.22 mi	1:43	7:51	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:32 /mi

Slowest Pace

9:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:43

11% of race

Time at Steady Pace

2:14:42

68% of race

Time at Slower Pace

41:51

21% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	5272	4439	650	4309	3671	525
5K	0.11 mi	5262+10	4433+6	648+2	6618	5419	778
4M	0.89 mi	5116+146	4322+111	633+15	4800	4112	596
5M	1.00 mi	5108+8	4320+2	635-2	5269	4456	635
6M	1.00 mi	5198-90	4398-78	643-8	5834	4923	709
10K	0.21 mi	5164+34	4375+23	642+1	4564	3926	567
7M	0.79 mi	5104+60	4329+46	632+10	4816	4130	602
8M	1.00 mi	5070+34	4308+21	629+3	5068	4325	622
9M	1.00 mi	5065+5	4304+4	624+5	5224	4452	638
15K	0.32 mi	5053+12	4297+7	620+4	4637	3986	568
10M	0.68 mi	5017+36	4271+26	613+7	4536	3886	565
11M	1.00 mi	4967+50	4237+34	610+3	4507	3881	558
12M	1.00 mi	4911+56	4188+49	605+5	4482	3840	553
20K	0.43 mi	4837+74	4128+60	596+9	3314	2916	420
13M	0.57 mi	4776+61	4076+52	589+7	4309	3671	525
Half(13.11 mi)	0.11 mi	4768+8	4069+7	590-1	7671	5882	802
14M	0.89 mi	4644+124	3973+96	571+19	3471	3021	438
15M	1.00 mi	4601+43	3937+36	571	4354	3706	528
25K	0.53 mi	4563+38	3904+33	565+6	4096	3481	509
16M	0.47 mi	4536+27	3881+23	561+4	4031	3426	496
17M	1.00 mi	4477+59	3831+50	553+8	4088	3462	498
18M	1.00 mi	4375+102	3738+93	545+8	3408	2925	418
30K	0.64 mi	4293+82	3668+70	533+12	3373	2863	403
19M	0.36 mi	4263+30	3645+23	530+3	3661	3081	455
20M	1.00 mi	4161+102	3553+92	512+18	3315	2807	400
21M	1.00 mi	4035+126	3442+111	499+13	3141	2641	381
35K	0.75 mi	3956+79	3376+66	489+10	2951	2482	361
22M	0.25 mi	3935+21	3354+22	485+4	3551	2913	423
23M	1.00 mi	3812+123	3249+105	469+16	2819	2375	340
24M	1.00 mi	3759+53	3200+49	461+8	3468	2810	385
40K	0.85 mi	4074-315	3419-219	494-33	18958	11806	1541
25M	0.15 mi	4071+3	3416+3	494	6366	4707	631
26M	1.00 mi	4066+5	3392+24	490+4	5828	4328	590
Finish(26.22 mi)	0.22 mi	4080-14	3400-8	492-2	8321	5901	767

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4309

Males

3671

No position changes recorded for this athlete.

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