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TCS NYC MARATHON 2026

Lou Rizzo

Nantes, Loire-Atlantique

Bib: 55930 F 22

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W20-24)
#0 / 2433
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:37/mi
34:50
↑ 182↓ 221
5K· 3.11 mi
12:00/mi
36:07
→ flat
4M
11:16/mi
46:11
↑ 23↓ 16
5M
11:58/mi
58:09
↑ 13↓ 30
6M
12:05/mi
1:10:14
↑ 16↓ 36
10K· 6.21 mi
11:51/mi
1:12:46
→ flat
7M
11:24/mi
1:21:44
↓ 30
8M
12:09/mi
1:33:53
↑ 30
9M
12:30/mi
1:46:23
↑ 61↓ 33
15K· 9.32 mi
12:10/mi
1:50:17
↓ 13
10M
12:53/mi
1:59:02
↓ 36
11M
12:40/mi
2:11:42
↑ 43
12M
12:59/mi
2:24:41
↓ 46
20K· 12.43 mi
12:26/mi
2:30:00
↑ 16
13M
13:28/mi
2:37:42
↓ 26
Half· 13.11 mi
13:28/mi
2:39:11
→ flat
14M
12:26/mi
2:50:15
↑ 23↓ 39
15M
12:48/mi
3:03:03
↑ 62
25K· 15.53 mi
13:43/mi
3:10:23
↑ 68
16M
12:33/mi
3:16:14
↓ 45
17M
13:11/mi
3:29:25
↑ 10↓ 59
18M
17:09/mi
3:46:34
↑ 30↓ 49
30K· 18.64 mi
13:04/mi
3:54:57
→ flat
19M
13:16/mi
3:59:43
→ flat
20M
14:20/mi
4:14:03
↑ 43
21M
13:24/mi
4:27:27
↑ 20↓ 39
35K· 21.75 mi
13:58/mi
4:37:54
↑ 20↓ 23
22M
14:04/mi
4:41:27
→ flat
23M
14:18/mi
4:55:45
↓ 10
24M
14:41/mi
5:10:26
↑ 92
40K· 24.85 mi
10:43/mi
5:19:36
↑ 13↓ 62
25M
10:40/mi
5:21:09
↑ 10
26M
11:05/mi
5:32:14
↑ 39↓ 39
Finish· 26.22 mi
10:13/mi
5:34:28
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:39:1112:09 /mi⚡ faster
2nd Half
2:55:1713:22 /mi+10.1%
Positive split — 10.1% slower in the second half
AI Race Performance Report

Lou's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:5011:373.00 mi34:50
11:37
-
5K
36:0711:370.11 mi1:17
12:00
+0:23
4M
46:1111:330.89 mi10:04
11:16
-0:44
5M
58:0911:381.00 mi11:58
11:58
+0:42
6M
1:10:1411:421.00 mi12:05
12:05
+0:07
10K
1:12:4611:430.21 mi2:32
11:51
-0:14
7M
1:21:4411:410.79 mi8:58
11:24
-0:27
8M
1:33:5311:441.00 mi12:09
12:09
+0:45
9M
1:46:2311:491.00 mi12:30
12:30
+0:21
15K
1:50:1711:500.32 mi3:54
12:10
-0:20
10M
1:59:0211:540.68 mi8:45
12:53
+0:43
11M
2:11:4211:581.00 mi12:40
12:40
-0:13
12M
2:24:4112:031.00 mi12:59
12:59
+0:19
20K
2:30:0012:040.43 mi5:19
12:26
-0:33
13M
2:37:4212:080.57 mi7:42
13:28
+1:02
Half(13.11 mi)
2:39:1112:090.11 mi1:29
13:28
0:00
14M
2:50:1512:100.89 mi11:04
12:26
-1:02
15M
3:03:0312:121.00 mi12:48
12:48
+0:22
25K
3:10:2312:150.53 mi7:20
13:43
+0:55
16M
3:16:1412:160.47 mi5:51
12:33
-1:10
17M
3:29:2512:191.00 mi13:11
13:11
+0:38
18M
3:46:3412:351.00 mi17:09
17:09
+3:58
30K
3:54:5712:360.64 mi8:23
13:04
-4:05
19M
3:59:4312:370.36 mi4:46
13:16
+0:12
20M
4:14:0312:421.00 mi14:20
14:20
+1:04
21M
4:27:2712:441.00 mi13:24
13:24
-0:56
35K
4:37:5412:470.75 mi10:27
13:58
+0:34
22M
4:41:2712:480.25 mi3:33
14:04
+0:06
23M
4:55:4512:521.00 mi14:18
14:18
+0:14
24M
5:10:2612:561.00 mi14:41
14:41
+0:23
40K
5:19:3612:520.85 mi9:10
10:43
-3:58
25M
5:21:0912:510.15 mi1:33
10:40
-0:03
26M
5:32:1412:471.00 mi11:05
11:05
+0:25
Finish(26.22 mi)
5:34:2812:460.22 mi2:14
10:13
-0:52
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners