Willem Pennings

Richmond, Rotherham

Bib: 5592 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 9%

Masters (Masters Men)

#0 / 14572

Top 7%

Division (M45-49)

#0 / 3266

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:49/mi

20:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:11

→ flat

76 ft elev

6:40/mi

27:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:45/mi

33:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:25/mi

41:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:38/mi

42:43

→ flat0.6% grade

58 ft elev

6:37/mi

47:55

↓ 30 ft0.6% grade

33 ft elev

6:47/mi

54:42

↑ 30 ft0.4% grade

54 ft elev

7:00/mi

1:01:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:03:50

↓ 13 ft0.8% grade

66 ft elev

10M

6:45/mi

1:08:25

↓ 36 ft0.9% grade

33 ft elev

11M

6:58/mi

1:15:23

↑ 43 ft0.7% grade

72 ft elev

12M

6:50/mi

1:22:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:49/mi

1:25:08

↑ 16 ft0.7% grade

54 ft elev

13M

7:12/mi

1:29:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:30:06

→ flat0.5% grade

49 ft elev

14M

6:59/mi

1:36:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:51/mi

1:44:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:48/mi

1:48:20

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:51:33

↓ 45 ft1.7% grade

125 ft elev

17M

6:49/mi

1:58:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:52/mi

2:05:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:56/mi

2:10:19

→ flat

41 ft elev

19M

7:06/mi

2:12:52

→ flat0.2% grade

39 ft elev

20M

8:14/mi

2:21:06

↑ 43 ft0.7% grade

72 ft elev

21M

11:03/mi

2:32:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:11/mi

2:38:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:40:16

→ flat0.2% grade

51 ft elev

23M

7:48/mi

2:48:04

↓ 10 ft0.1% grade

46 ft elev

24M

9:21/mi

2:57:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:45/mi

3:04:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:05:09

↑ 10 ft1.3% grade

111 ft elev

26M

7:25/mi

3:12:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:14:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:066:52 /mi⚡ faster

2nd Half

1:44:037:56 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:28	6:49	3.00 mi	20:28	6:49	-
5K	21:11	6:49	0.11 mi	0:43	6:42	-0:07
4M	27:08	6:47	0.89 mi	5:57	6:40	-0:02
5M	33:53	6:47	1.00 mi	6:45	6:45	+0:05
6M	41:18	6:53	1.00 mi	7:25	7:25	+0:40
10K	42:43	6:52	0.21 mi	1:25	6:38	-0:47
7M	47:55	6:51	0.79 mi	5:12	6:37	-0:01
8M	54:42	6:50	1.00 mi	6:47	6:47	+0:10
9M	1:01:42	6:51	1.00 mi	7:00	7:00	+0:13
15K	1:03:50	6:51	0.32 mi	2:08	6:39	-0:21
10M	1:08:25	6:51	0.68 mi	4:35	6:45	+0:06
11M	1:15:23	6:51	1.00 mi	6:58	6:58	+0:13
12M	1:22:13	6:51	1.00 mi	6:50	6:50	-0:08
20K	1:25:08	6:51	0.43 mi	2:55	6:49	-0:01
13M	1:29:15	6:52	0.57 mi	4:07	7:12	+0:23
Half(13.11 mi)	1:30:06	6:52	0.11 mi	0:51	7:44	+0:32
14M	1:36:19	6:53	0.89 mi	6:13	6:59	-0:45
15M	1:44:10	6:57	1.00 mi	7:51	7:51	+0:52
25K	1:48:20	6:58	0.53 mi	4:10	7:48	-0:03
16M	1:51:33	6:58	0.47 mi	3:13	6:54	-0:54
17M	1:58:22	6:58	1.00 mi	6:49	6:49	-0:05
18M	2:05:14	6:57	1.00 mi	6:52	6:52	+0:03
30K	2:10:19	6:59	0.64 mi	5:05	7:56	+1:04
19M	2:12:52	7:00	0.36 mi	2:33	7:06	-0:50
20M	2:21:06	7:03	1.00 mi	8:14	8:14	+1:08
21M	2:32:09	7:15	1.00 mi	11:03	11:03	+2:49
35K	2:38:16	7:17	0.75 mi	6:07	8:11	-2:52
22M	2:40:16	7:17	0.25 mi	2:00	7:56	-0:15
23M	2:48:04	7:18	1.00 mi	7:48	7:48	-0:08
24M	2:57:25	7:24	1.00 mi	9:21	9:21	+1:33
40K	3:04:03	7:24	0.85 mi	6:38	7:45	-1:36
25M	3:05:09	7:24	0.15 mi	1:06	7:34	-0:11
26M	3:12:34	7:24	1.00 mi	7:25	7:25	-0:09
Finish(26.22 mi)	3:14:09	7:25	0.22 mi	1:35	7:14	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

7:25 /mi

Slowest Pace

11:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:45

5% of race

Time at Steady Pace

1:55:10

59% of race

Time at Slower Pace

1:10:14

36% of race

Average Pace: 7:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	2193	1951	170	3483	3030	297
5K	0.11 mi	2170+23	1935+16	168+2	2400	2159	191
4M	0.89 mi	2073+97	1855+80	161+7	1879	1697	147
5M	1.00 mi	2137-64	1912-57	165-4	2662	2373	216
6M	1.00 mi	2778-641	2472-560	219-54	5817	4909	496
10K	0.21 mi	2721+57	2423+49	216+3	1381	1250	101
7M	0.79 mi	2658+63	2370+53	211+5	2016	1813	167
8M	1.00 mi	2570+88	2295+75	208+3	2032	1821	150
9M	1.00 mi	2631-61	2345-50	211-3	2939	2612	242
15K	0.32 mi	2599+32	2316+29	210+1	2148	1922	166
10M	0.68 mi	2581+18	2299+17	210	2450	2192	203
11M	1.00 mi	2561+20	2282+17	208+2	2517	2257	202
12M	1.00 mi	2549+12	2271+11	208	2520	2250	201
20K	0.43 mi	2525+24	2251+20	206+2	1958	1768	150
13M	0.57 mi	2563-38	2287-36	208-2	3483	3030	297
Half(13.11 mi)	0.11 mi	2570-7	2292-5	208	6832	5225	485
14M	0.89 mi	2575-5	2295-3	208	2890	2555	241
15M	1.00 mi	2725-150	2427-132	220-12	5264	4383	425
25K	0.53 mi	2747-22	2448-21	221-1	3778	3236	306
16M	0.47 mi	2744+3	2446+2	222-1	2910	2549	247
17M	1.00 mi	2663+81	2375+71	212+10	1951	1749	145
18M	1.00 mi	2598+65	2319+56	209+3	2155	1927	168
30K	0.64 mi	2686-88	2385-66	217-8	6758	5356	546
19M	0.36 mi	2675+11	2373+12	215+2	2712	2360	211
20M	1.00 mi	2797-122	2473-100	231-16	7149	5562	552
21M	1.00 mi	3380-583	2926-453	279-48	29691	17715	1799
35K	0.75 mi	3409-29	2944-18	279	6769	5217	524
22M	0.25 mi	3410-1	2943+1	280-1	4066	3301	316
23M	1.00 mi	3403+7	2931+12	282-2	4195	3369	332
24M	1.00 mi	3626-223	3086-155	303-21	12341	8428	840
40K	0.85 mi	3568+58	3025+61	299+4	3782	2974	295
25M	0.15 mi	3557+11	3013+12	298+1	3192	2586	254
26M	1.00 mi	3506+51	2966+47	293+5	2885	2326	220
Finish(26.22 mi)	0.22 mi	3501+5	2960+6	293	4010	3123	274

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3483

Males

3030

No position changes recorded for this athlete.

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