Anna Buser

Winston Salem, NC

Bib: 5584 F 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Female)

#0 / 28901

Top 2%

Division (W30-34)

#0 / 5360

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:53/mi

20:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:21

→ flat

76 ft elev

6:49/mi

27:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:42/mi

34:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:45/mi

40:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:52/mi

42:21

→ flat0.6% grade

58 ft elev

6:46/mi

47:40

↓ 30 ft0.6% grade

33 ft elev

6:48/mi

54:28

↑ 30 ft0.4% grade

54 ft elev

7:07/mi

1:01:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:42/mi

1:03:44

↓ 13 ft0.8% grade

66 ft elev

10M

6:49/mi

1:08:22

↓ 36 ft0.9% grade

33 ft elev

11M

7:12/mi

1:15:34

↑ 43 ft0.7% grade

72 ft elev

12M

6:58/mi

1:22:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:25:32

↑ 16 ft0.7% grade

54 ft elev

13M

7:08/mi

1:29:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:30:30

→ flat0.5% grade

49 ft elev

14M

7:05/mi

1:36:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:38/mi

1:44:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:59/mi

1:48:42

↑ 68 ft2.4% grade

169 ft elev

16M

6:52/mi

1:51:54

↓ 45 ft1.7% grade

125 ft elev

17M

7:12/mi

1:59:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:20/mi

2:06:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:26/mi

2:11:12

→ flat

41 ft elev

19M

7:20/mi

2:13:50

→ flat0.2% grade

39 ft elev

20M

7:55/mi

2:21:45

↑ 43 ft0.7% grade

72 ft elev

21M

7:57/mi

2:29:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:03/mi

2:35:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:37:49

→ flat0.2% grade

51 ft elev

23M

8:07/mi

2:45:56

↓ 10 ft0.1% grade

46 ft elev

24M

8:42/mi

2:54:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:25/mi

3:01:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:03:04

↑ 10 ft1.3% grade

111 ft elev

26M

8:08/mi

3:11:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:12:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:306:54 /mi⚡ faster

2nd Half

1:42:237:49 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

Anna's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:38	6:53	3.00 mi	20:38	6:53	-
5K	21:21	6:52	0.11 mi	0:43	6:42	-0:11
4M	27:26	6:52	0.89 mi	6:05	6:49	+0:07
5M	34:08	6:50	1.00 mi	6:42	6:42	-0:07
6M	40:53	6:49	1.00 mi	6:45	6:45	+0:03
10K	42:21	6:49	0.21 mi	1:28	6:52	+0:07
7M	47:40	6:49	0.79 mi	5:19	6:46	-0:06
8M	54:28	6:48	1.00 mi	6:48	6:48	+0:02
9M	1:01:35	6:51	1.00 mi	7:07	7:07	+0:19
15K	1:03:44	6:50	0.32 mi	2:09	6:42	-0:25
10M	1:08:22	6:50	0.68 mi	4:38	6:49	+0:07
11M	1:15:34	6:52	1.00 mi	7:12	7:12	+0:23
12M	1:22:32	6:53	1.00 mi	6:58	6:58	-0:14
20K	1:25:32	6:53	0.43 mi	3:00	7:01	+0:03
13M	1:29:37	6:54	0.57 mi	4:05	7:08	+0:07
Half(13.11 mi)	1:30:30	6:54	0.11 mi	0:53	8:02	+0:54
14M	1:36:48	6:55	0.89 mi	6:18	7:05	-0:57
15M	1:44:26	6:58	1.00 mi	7:38	7:38	+0:33
25K	1:48:42	7:00	0.53 mi	4:16	7:59	+0:21
16M	1:51:54	7:00	0.47 mi	3:12	6:52	-1:07
17M	1:59:06	7:00	1.00 mi	7:12	7:12	+0:20
18M	2:06:26	7:01	1.00 mi	7:20	7:20	+0:08
30K	2:11:12	7:02	0.64 mi	4:46	7:26	+0:06
19M	2:13:50	7:03	0.36 mi	2:38	7:20	-0:06
20M	2:21:45	7:05	1.00 mi	7:55	7:55	+0:35
21M	2:29:42	7:08	1.00 mi	7:57	7:57	+0:02
35K	2:35:43	7:10	0.75 mi	6:01	8:03	+0:06
22M	2:37:49	7:10	0.25 mi	2:06	8:19	+0:16
23M	2:45:56	7:13	1.00 mi	8:07	8:07	-0:12
24M	2:54:38	7:17	1.00 mi	8:42	8:42	+0:35
40K	3:01:50	7:19	0.85 mi	7:12	8:25	-0:17
25M	3:03:04	7:19	0.15 mi	1:14	8:29	+0:04
26M	3:11:12	7:21	1.00 mi	8:08	8:08	-0:21
Finish(26.22 mi)	3:12:53	7:22	0.22 mi	1:41	7:42	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:22 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:27

33% of race

Time at Steady Pace

56:36

29% of race

Time at Slower Pace

1:11:50

37% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	2421	255	63	3264	393	90
5K	0.11 mi	2397+24	249+6	62+1	2384	224	51
4M	0.89 mi	2423-26	252-3	64-2	2562	261	64
5M	1.00 mi	2427-4	251+1	64	2397	241	61
6M	1.00 mi	2388+39	245+6	64	2322	243	65
10K	0.21 mi	2374+14	243+2	64	2318	238	58
7M	0.79 mi	2420-46	247-4	64	2870	301	69
8M	1.00 mi	2365+55	244+3	64	2121	216	56
9M	1.00 mi	2543-178	260-16	66-2	3349	381	81
15K	0.32 mi	2531+12	264-4	67-1	2377	240	61
10M	0.68 mi	2549-18	267-3	68-1	2772	278	69
11M	1.00 mi	2643-94	273-6	69-1	3339	382	88
12M	1.00 mi	2681-38	276-3	68+1	3081	337	75
20K	0.43 mi	2678+3	275+1	68	2731	275	70
13M	0.57 mi	2704-26	278-3	68	3264	393	90
Half(13.11 mi)	0.11 mi	2713-9	280-2	68	8516	1977	362
14M	0.89 mi	2729-16	286-6	68	3177	376	81
15M	1.00 mi	2785-56	291-5	69-1	4031	561	123
25K	0.53 mi	2816-31	300-9	70-1	4734	735	169
16M	0.47 mi	2808+8	297+3	69+1	2767	324	75
17M	1.00 mi	2807+1	302-5	71-2	3192	413	99
18M	1.00 mi	2837-30	310-8	71	3769	557	120
30K	0.64 mi	2854-17	312-2	72-1	3818	598	140
19M	0.36 mi	2858-4	314-2	71+1	3580	539	121
20M	1.00 mi	2924-66	333-19	78-7	5060	969	215
21M	1.00 mi	2950-26	348-15	81-3	4943	969	216
35K	0.75 mi	2965-15	360-12	84-3	5944	1267	274
22M	0.25 mi	2982-17	366-6	86-2	6419	1462	309
23M	1.00 mi	3026-44	384-18	92-6	5933	1340	297
24M	1.00 mi	3117-91	407-23	95-3	7506	1943	402
40K	0.85 mi	3191-74	427-20	100-5	7564	2096	435
25M	0.15 mi	3203-12	431-4	102-2	8908	2592	528
26M	1.00 mi	3251-48	451-20	105-3	6781	1828	390
Finish(26.22 mi)	0.22 mi	3265-14	457-6	106-1	7042	1907	439

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3264

Females

13.0 - 13.1 mi

Top 14%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

8516

Females

1977

W30-34

362

15.5 - 16.0 mi

Top 5%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

2767

Females

324

W30-34

No position changes recorded for this athlete.

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