David Verschoor

Hawthorne, CA

Bib: 55643 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:38/mi

31:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

32:57

→ flat

76 ft elev

10:33/mi

42:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:16/mi

52:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:35/mi

1:03:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:05:35

→ flat0.6% grade

58 ft elev

10:26/mi

1:13:47

↓ 30 ft0.6% grade

33 ft elev

10:47/mi

1:24:34

↑ 30 ft0.4% grade

54 ft elev

11:08/mi

1:35:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:18/mi

1:39:00

↓ 13 ft0.8% grade

66 ft elev

10M

10:38/mi

1:46:13

↓ 36 ft0.9% grade

33 ft elev

11M

10:58/mi

1:57:11

↑ 43 ft0.7% grade

72 ft elev

12M

10:40/mi

2:07:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:04/mi

2:12:35

↑ 16 ft0.7% grade

54 ft elev

13M

11:16/mi

2:19:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:16/mi

2:20:16

→ flat0.5% grade

49 ft elev

14M

11:17/mi

2:30:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:07/mi

2:42:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:47/mi

2:48:44

↑ 68 ft2.4% grade

169 ft elev

16M

11:05/mi

2:53:54

↓ 45 ft1.7% grade

125 ft elev

17M

12:08/mi

3:06:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:13/mi

3:18:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:53/mi

3:25:52

→ flat

41 ft elev

19M

11:42/mi

3:30:04

→ flat0.2% grade

39 ft elev

20M

13:11/mi

3:43:15

↑ 43 ft0.7% grade

72 ft elev

21M

13:14/mi

3:56:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:21/mi

4:05:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:13/mi

4:08:48

→ flat0.2% grade

51 ft elev

23M

12:26/mi

4:21:14

↓ 10 ft0.1% grade

46 ft elev

24M

13:16/mi

4:34:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:32/mi

4:45:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

4:46:57

↑ 10 ft1.3% grade

111 ft elev

26M

11:12/mi

4:58:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

5:00:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:1610:42 /mi⚡ faster

2nd Half

2:39:5012:12 /mi+13.9%

Positive split — 13.9% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:54	10:38	3.00 mi	31:54	10:38	-
5K	32:57	10:36	0.11 mi	1:03	9:49	-0:49
4M	42:22	10:36	0.89 mi	9:25	10:33	+0:44
5M	52:38	10:32	1.00 mi	10:16	10:16	-0:17
6M	1:03:13	10:32	1.00 mi	10:35	10:35	+0:19
10K	1:05:35	10:33	0.21 mi	2:22	11:04	+0:29
7M	1:13:47	10:32	0.79 mi	8:12	10:26	-0:38
8M	1:24:34	10:34	1.00 mi	10:47	10:47	+0:21
9M	1:35:42	10:38	1.00 mi	11:08	11:08	+0:21
15K	1:39:00	10:37	0.32 mi	3:18	10:18	-0:50
10M	1:46:13	10:37	0.68 mi	7:13	10:38	+0:20
11M	1:57:11	10:39	1.00 mi	10:58	10:58	+0:20
12M	2:07:51	10:39	1.00 mi	10:40	10:40	-0:18
20K	2:12:35	10:40	0.43 mi	4:44	11:04	+0:24
13M	2:19:02	10:42	0.57 mi	6:27	11:16	+0:12
Half(13.11 mi)	2:20:16	10:42	0.11 mi	1:14	11:16	0:00
14M	2:30:19	10:44	0.89 mi	10:03	11:17	+0:01
15M	2:42:26	10:50	1.00 mi	12:07	12:07	+0:50
25K	2:48:44	10:52	0.53 mi	6:18	11:47	-0:20
16M	2:53:54	10:52	0.47 mi	5:10	11:05	-0:42
17M	3:06:02	10:57	1.00 mi	12:08	12:08	+1:03
18M	3:18:15	11:01	1.00 mi	12:13	12:13	+0:05
30K	3:25:52	11:03	0.64 mi	7:37	11:53	-0:20
19M	3:30:04	11:03	0.36 mi	4:12	11:42	-0:11
20M	3:43:15	11:10	1.00 mi	13:11	13:11	+1:29
21M	3:56:29	11:16	1.00 mi	13:14	13:14	+0:03
35K	4:05:43	11:18	0.75 mi	9:14	12:21	-0:53
22M	4:08:48	11:19	0.25 mi	3:05	12:13	-0:08
23M	4:21:14	11:21	1.00 mi	12:26	12:26	+0:13
24M	4:34:30	11:26	1.00 mi	13:16	13:16	+0:50
40K	4:45:13	11:29	0.85 mi	10:43	12:32	-0:44
25M	4:46:57	11:29	0.15 mi	1:44	11:55	-0:37
26M	4:58:09	11:28	1.00 mi	11:12	11:12	-0:43
Finish(26.22 mi)	5:00:06	11:27	0.22 mi	1:57	8:55	-2:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

11:27 /mi

Slowest Pace

13:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:33

32% of race

Time at Steady Pace

1:18:17

26% of race

Time at Slower Pace

2:07:16

42% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	42832	25606	2617	40042	23882	2415
5K	0.11 mi	42382+450	25379+227	2594+23	35380	22005	2232
4M	0.89 mi	42635-253	25510-131	2607-13	43659	25888	2644
5M	1.00 mi	42327+308	25376+134	2601+6	41251	24822	2539
6M	1.00 mi	42388-61	25402-26	2607-6	43094	25580	2597
10K	0.21 mi	42538-150	25457-55	2612-5	47061	27172	2773
7M	0.79 mi	42693-155	25524-67	2616-4	44457	26220	2668
8M	1.00 mi	42650+43	25519+5	2612+4	42868	25590	2601
9M	1.00 mi	43027-377	25693-174	2618-6	45888	26829	2735
15K	0.32 mi	42848+179	25612+81	2612+6	39901	24187	2455
10M	0.68 mi	42577+271	25473+139	2594+18	40512	24395	2472
11M	1.00 mi	42548+29	25456+17	2597-3	42829	25387	2566
12M	1.00 mi	42225+323	25326+130	2579+18	39615	24076	2434
20K	0.43 mi	42240-15	25326	2578+1	43594	25574	2584
13M	0.57 mi	42062+178	25246+80	2570+8	40042	23882	2415
Half(13.11 mi)	0.11 mi	42060+2	25244+2	2571-1	40772	24189	2438
14M	0.89 mi	42080-20	25206+38	2567+4	42674	24912	2524
15M	1.00 mi	42163-83	25205+1	2577-10	43083	24935	2528
25K	0.53 mi	41995+168	25082+123	2563+14	39125	23031	2337
16M	0.47 mi	42008-13	25063+19	2558+5	42827	24662	2515
17M	1.00 mi	42242-234	25128-65	2561-3	45805	25964	2643
18M	1.00 mi	42403-161	25125+3	2553+8	44954	25298	2579
30K	0.64 mi	42182+221	24968+157	2542+11	39520	22527	2314
19M	0.36 mi	42143+39	24927+41	2535+7	41489	23312	2377
20M	1.00 mi	42275-132	24895+32	2539-4	43889	24391	2486
21M	1.00 mi	42485-210	24909-14	2542-3	45003	24759	2517
35K	0.75 mi	42447+38	24833+76	2533+9	40861	22704	2320
22M	0.25 mi	42424+23	24812+21	2530+3	40265	22358	2264
23M	1.00 mi	42427-3	24752+60	2525+5	41371	22840	2326
24M	1.00 mi	42608-181	24778-26	2525	44328	24216	2444
40K	0.85 mi	42732-124	24789-11	2526-1	43354	23673	2388
25M	0.15 mi	42733-1	24783+6	2527-1	42139	23283	2355
26M	1.00 mi	42572+161	24663+120	2515+12	36430	20214	2022
Finish(26.22 mi)	0.22 mi	42465+107	24612+51	2509+6	19806	12231	1184

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40042

Males

23882

No position changes recorded for this athlete.

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