Evangeline Heaston

Mint Hill, NC

Bib: 55518 F 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 48%

Gender (Female)

#0 / 28901

Top 37%

Division (W18-19)

#0 / 86

Top 35%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:35/mi

31:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

32:48

→ flat

76 ft elev

10:05/mi

41:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:48/mi

51:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:52/mi

1:01:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:59/mi

1:03:36

→ flat0.6% grade

58 ft elev

9:48/mi

1:11:18

↓ 30 ft0.6% grade

33 ft elev

10:21/mi

1:21:39

↑ 30 ft0.4% grade

54 ft elev

10:18/mi

1:31:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:08/mi

1:35:12

↓ 13 ft0.8% grade

66 ft elev

10M

10:02/mi

1:42:01

↓ 36 ft0.9% grade

33 ft elev

11M

10:28/mi

1:52:29

↑ 43 ft0.7% grade

72 ft elev

12M

10:06/mi

2:02:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

2:06:52

↑ 16 ft0.7% grade

54 ft elev

13M

13:41/mi

2:14:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:41/mi

2:16:12

→ flat0.5% grade

49 ft elev

14M

9:56/mi

2:25:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:17/mi

2:35:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:33/mi

2:40:58

↑ 68 ft2.4% grade

169 ft elev

16M

9:50/mi

2:45:33

↓ 45 ft1.7% grade

125 ft elev

17M

9:44/mi

2:55:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:48/mi

3:05:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:46/mi

3:11:21

→ flat

41 ft elev

19M

10:04/mi

3:14:58

→ flat0.2% grade

39 ft elev

20M

9:54/mi

3:24:52

↑ 43 ft0.7% grade

72 ft elev

21M

9:59/mi

3:34:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:39/mi

3:42:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:44:41

→ flat0.2% grade

51 ft elev

23M

10:02/mi

3:54:43

↓ 10 ft0.1% grade

46 ft elev

24M

9:58/mi

4:04:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

4:13:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:14:28

↑ 10 ft1.3% grade

111 ft elev

26M

9:32/mi

4:24:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:25:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:16:1210:23 /mi+4.7%

2nd Half

2:09:459:54 /mi✓ faster

Negative split — 4.7% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:44	10:35	3.00 mi	31:44	10:35	-
5K	32:48	10:33	0.11 mi	1:04	9:59	-0:36
4M	41:48	10:27	0.89 mi	9:00	10:05	+0:06
5M	51:36	10:19	1.00 mi	9:48	9:48	-0:17
6M	1:01:28	10:15	1.00 mi	9:52	9:52	+0:04
10K	1:03:36	10:14	0.21 mi	2:08	9:59	+0:07
7M	1:11:18	10:11	0.79 mi	7:42	9:48	-0:11
8M	1:21:39	10:12	1.00 mi	10:21	10:21	+0:33
9M	1:31:57	10:13	1.00 mi	10:18	10:18	-0:03
15K	1:35:12	10:13	0.32 mi	3:15	10:08	-0:10
10M	1:42:01	10:12	0.68 mi	6:49	10:02	-0:06
11M	1:52:29	10:14	1.00 mi	10:28	10:28	+0:26
12M	2:02:35	10:13	1.00 mi	10:06	10:06	-0:22
20K	2:06:52	10:13	0.43 mi	4:17	10:01	-0:05
13M	2:14:42	10:22	0.57 mi	7:50	13:41	+3:40
Half(13.11 mi)	2:16:12	10:23	0.11 mi	1:30	13:41	0:00
14M	2:25:03	10:22	0.89 mi	8:51	9:56	-3:45
15M	2:35:20	10:21	1.00 mi	10:17	10:17	+0:21
25K	2:40:58	10:22	0.53 mi	5:38	10:33	+0:16
16M	2:45:33	10:21	0.47 mi	4:35	9:50	-0:43
17M	2:55:17	10:19	1.00 mi	9:44	9:44	-0:06
18M	3:05:05	10:17	1.00 mi	9:48	9:48	+0:04
30K	3:11:21	10:16	0.64 mi	6:16	9:46	-0:02
19M	3:14:58	10:16	0.36 mi	3:37	10:04	+0:18
20M	3:24:52	10:15	1.00 mi	9:54	9:54	-0:10
21M	3:34:51	10:14	1.00 mi	9:59	9:59	+0:05
35K	3:42:04	10:13	0.75 mi	7:13	9:39	-0:20
22M	3:44:41	10:13	0.25 mi	2:37	10:22	+0:43
23M	3:54:43	10:12	1.00 mi	10:02	10:02	-0:20
24M	4:04:41	10:12	1.00 mi	9:58	9:58	-0:04
40K	4:13:04	10:11	0.85 mi	8:23	9:48	-0:10
25M	4:14:28	10:11	0.15 mi	1:24	9:38	-0:10
26M	4:24:00	10:09	1.00 mi	9:32	9:32	-0:06
Finish(26.22 mi)	4:25:57	10:09	0.22 mi	1:57	8:55	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

10:09 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57

1% of race

Time at Steady Pace

3:26:50

78% of race

Time at Slower Pace

57:10

21% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	42229	16752	50	52395	23385	73
5K	0.11 mi	41832+397	16561+191	50	36209	13721	39
4M	0.89 mi	41128+704	16142+419	47+3	38435	14609	43
5M	1.00 mi	40014+1114	15515+627	46+1	35910	13241	39
6M	1.00 mi	39157+857	15045+470	44+2	35470	13045	39
10K	0.21 mi	39018+139	14962+83	43+1	35754	13178	39
7M	0.79 mi	38830+188	14845+117	42+1	37160	13865	42
8M	1.00 mi	38723+107	14784+61	42	38509	14621	42
9M	1.00 mi	38597+126	14701+83	42	37771	14137	42
15K	0.32 mi	38516+81	14648+53	42	37932	14448	40
10M	0.68 mi	38170+346	14459+189	42	34615	12787	38
11M	1.00 mi	38093+77	14428+31	42	37985	14560	40
12M	1.00 mi	37675+418	14204+224	42	33933	12327	36
20K	0.43 mi	37483+192	14115+89	42	32976	11901	37
13M	0.57 mi	38762-1279	14837-722	42	52395	23385	73
Half(13.11 mi)	0.11 mi	39008-246	14971-134	42	52557	23478	73
14M	0.89 mi	38319+689	14636+335	42	30449	10851	32
15M	1.00 mi	37439+880	14209+427	42	28698	10105	30
25K	0.53 mi	36938+501	13974+235	42	28777	10288	31
16M	0.47 mi	36717+221	13877+97	41+1	30374	11007	30
17M	1.00 mi	35885+832	13464+413	39+2	25949	8873	25
18M	1.00 mi	35151+734	13127+337	37+2	25886	9037	25
30K	0.64 mi	34524+627	12850+277	35+2	23383	8128	22
19M	0.36 mi	34297+227	12765+85	35	28105	10615	28
20M	1.00 mi	33307+990	12338+427	35	21155	7284	20
21M	1.00 mi	32456+851	11960+378	34+1	21076	7413	20
35K	0.75 mi	31825+631	11697+263	34	18868	6475	18
22M	0.25 mi	31708+117	11664+33	33+1	24264	9115	26
23M	1.00 mi	31128+580	11425+239	31+2	21437	7923	23
24M	1.00 mi	30398+730	11123+302	31	17602	6238	17
40K	0.85 mi	29950+448	10944+179	30+1	19691	7467	21
25M	0.15 mi	29883+67	10908+36	30	20284	7547	22
26M	1.00 mi	29330+553	10727+181	30	19492	7374	22
Finish(26.22 mi)	0.22 mi	29231+99	10692+35	30	19638	7433	23

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52395

Females

No position changes recorded for this athlete.

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