Mark Messinger

Windham, NH

Bib: 55517 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:56/mi

32:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

33:56

→ flat

76 ft elev

11:32/mi

44:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:26/mi

54:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:54/mi

1:05:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:00/mi

1:07:55

→ flat0.6% grade

58 ft elev

10:40/mi

1:16:18

↓ 30 ft0.6% grade

33 ft elev

11:32/mi

1:27:50

↑ 30 ft0.4% grade

54 ft elev

11:50/mi

1:39:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:58/mi

1:43:11

↓ 13 ft0.8% grade

66 ft elev

10M

11:29/mi

1:50:59

↓ 36 ft0.9% grade

33 ft elev

11M

12:28/mi

2:03:27

↑ 43 ft0.7% grade

72 ft elev

12M

11:59/mi

2:15:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:33/mi

2:20:48

↑ 16 ft0.7% grade

54 ft elev

13M

12:36/mi

2:28:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:36/mi

2:29:24

→ flat0.5% grade

49 ft elev

14M

12:23/mi

2:40:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:25/mi

2:54:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:04/mi

3:02:22

↑ 68 ft2.4% grade

169 ft elev

16M

11:33/mi

3:07:45

↓ 45 ft1.7% grade

125 ft elev

17M

14:23/mi

3:22:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:50/mi

3:35:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:32/mi

3:45:17

→ flat

41 ft elev

19M

15:22/mi

3:50:48

→ flat0.2% grade

39 ft elev

20M

14:40/mi

4:05:28

↑ 43 ft0.7% grade

72 ft elev

21M

15:36/mi

4:21:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:22/mi

4:31:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:04/mi

4:35:37

→ flat0.2% grade

51 ft elev

23M

15:05/mi

4:50:42

↓ 10 ft0.1% grade

46 ft elev

24M

16:27/mi

5:07:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:29/mi

5:21:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

20:17/mi

5:24:12

↑ 10 ft1.3% grade

111 ft elev

26M

19:18/mi

5:43:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:10/mi

5:46:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:29:2411:24 /mi⚡ faster

2nd Half

3:17:2515:04 /mi+32.1%

Positive split — 32.1% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:47	10:56	3.00 mi	32:47	10:56	-
5K	33:56	10:55	0.11 mi	1:09	10:46	-0:10
4M	44:14	11:04	0.89 mi	10:18	11:32	+0:46
5M	54:40	10:56	1.00 mi	10:26	10:26	-1:06
6M	1:05:34	10:56	1.00 mi	10:54	10:54	+0:28
10K	1:07:55	10:56	0.21 mi	2:21	11:00	+0:06
7M	1:16:18	10:54	0.79 mi	8:23	10:40	-0:20
8M	1:27:50	10:59	1.00 mi	11:32	11:32	+0:52
9M	1:39:40	11:04	1.00 mi	11:50	11:50	+0:18
15K	1:43:11	11:04	0.32 mi	3:31	10:58	-0:52
10M	1:50:59	11:06	0.68 mi	7:48	11:29	+0:31
11M	2:03:27	11:13	1.00 mi	12:28	12:28	+0:59
12M	2:15:26	11:17	1.00 mi	11:59	11:59	-0:29
20K	2:20:48	11:20	0.43 mi	5:22	12:33	+0:34
13M	2:28:01	11:23	0.57 mi	7:13	12:36	+0:03
Half(13.11 mi)	2:29:24	11:24	0.11 mi	1:23	12:36	0:00
14M	2:40:26	11:28	0.89 mi	11:02	12:23	-0:13
15M	2:54:51	11:39	1.00 mi	14:25	14:25	+2:02
25K	3:02:22	11:44	0.53 mi	7:31	14:04	-0:21
16M	3:07:45	11:44	0.47 mi	5:23	11:33	-2:31
17M	3:22:08	11:53	1.00 mi	14:23	14:23	+2:50
18M	3:35:58	12:00	1.00 mi	13:50	13:50	-0:33
30K	3:45:17	12:05	0.64 mi	9:19	14:32	+0:42
19M	3:50:48	12:09	0.36 mi	5:31	15:22	+0:50
20M	4:05:28	12:16	1.00 mi	14:40	14:40	-0:42
21M	4:21:04	12:26	1.00 mi	15:36	15:36	+0:56
35K	4:31:49	12:30	0.75 mi	10:45	14:22	-1:14
22M	4:35:37	12:32	0.25 mi	3:48	15:04	+0:42
23M	4:50:42	12:38	1.00 mi	15:05	15:05	+0:01
24M	5:07:09	12:48	1.00 mi	16:27	16:27	+1:22
40K	5:21:15	12:56	0.85 mi	14:06	16:29	+0:02
25M	5:24:12	12:58	0.15 mi	2:57	20:17	+3:48
26M	5:43:30	13:13	1.00 mi	19:18	19:18	-0:59
Finish(26.22 mi)	5:46:49	13:14	0.22 mi	3:19	15:10	-4:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

13:14 /mi

Slowest Pace

20:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:31

20% of race

Time at Steady Pace

1:36:18

28% of race

Time at Slower Pace

3:01:00

52% of race

Average Pace: 13:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	45713	26756	1617	48199	27269	1684
5K	0.11 mi	45507+206	26629+127	1604+13	45090	26066	1546
4M	0.89 mi	47006-1499	27177-548	1646-42	51763	28965	1807
5M	1.00 mi	46199+807	26867+310	1623+23	43040	25578	1502
6M	1.00 mi	45978+221	26762+105	1612+11	45704	26596	1586
10K	0.21 mi	45966+12	26764-2	1609+3	46835	27091	1628
7M	0.79 mi	46019-53	26798-34	1609	46708	27094	1636
8M	1.00 mi	46368-349	26951-153	1623-14	48562	27832	1696
9M	1.00 mi	46880-512	27148-197	1644-21	50778	28678	1783
15K	0.32 mi	46777+103	27112+36	1638+6	46082	26681	1609
10M	0.68 mi	46752+25	27089+23	1636+2	46922	26969	1621
11M	1.00 mi	47454-702	27349-260	1662-26	51730	28848	1798
12M	1.00 mi	47572-118	27396-47	1667-5	48935	27822	1711
20K	0.43 mi	47771-199	27452-56	1675-8	51720	28727	1794
13M	0.57 mi	47804-33	27475-23	1674+1	48199	27269	1684
Half(13.11 mi)	0.11 mi	47821-17	27478-3	1672+2	48521	27421	1692
14M	0.89 mi	47919-98	27473+5	1678-6	49162	27564	1700
15M	1.00 mi	48472-553	27663-190	1693-15	52971	29031	1849
25K	0.53 mi	48581-109	27686-23	1698-5	50056	27619	1726
16M	0.47 mi	48502+79	27636+50	1696+2	46595	26201	1601
17M	1.00 mi	49109-607	27841-205	1713-17	54859	29589	1881
18M	1.00 mi	49371-262	27894-53	1720-7	52432	28457	1803
30K	0.64 mi	49534-163	27949-55	1721-1	51622	27853	1765
19M	0.36 mi	49724-190	28011-62	1728-7	55411	29430	1888
20M	1.00 mi	49806-82	28000+11	1730-2	50781	27458	1732
21M	1.00 mi	50161-355	28105-105	1745-15	54575	29067	1840
35K	0.75 mi	50237-76	28113-8	1743+2	51902	27803	1736
22M	0.25 mi	50307-70	28133-20	1744-1	53480	28509	1803
23M	1.00 mi	50602-295	28216-83	1759-15	54235	28849	1831
24M	1.00 mi	51024-422	28354-138	1773-14	56578	29993	1919
40K	0.85 mi	51445-421	28509-155	1783-10	57329	30345	1962
25M	0.15 mi	51638-193	28577-68	1788-5	60229	31644	2076
26M	1.00 mi	52700-1062	28951-374	1820-32	60064	31569	2066
Finish(26.22 mi)	0.22 mi	52821-121	28999-48	1822-2	58034	30604	1970

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 79%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48199

Males

27269

No position changes recorded for this athlete.

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