Alexandra Kaeslin

Stamford, CT

Bib: 5542 F 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 9%

Gender (Female)

#0 / 28901

Top 3%

Division (W30-34)

#0 / 5360

Top 4%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:02/mi

21:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

21:51

→ flat

76 ft elev

7:03/mi

28:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:03/mi

35:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:09/mi

42:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

43:58

→ flat0.6% grade

58 ft elev

7:07/mi

49:34

↓ 30 ft0.6% grade

33 ft elev

7:17/mi

56:51

↑ 30 ft0.4% grade

54 ft elev

7:17/mi

1:04:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:06:26

↓ 13 ft0.8% grade

66 ft elev

10M

7:20/mi

1:11:25

↓ 36 ft0.9% grade

33 ft elev

11M

7:32/mi

1:18:57

↑ 43 ft0.7% grade

72 ft elev

12M

7:22/mi

1:26:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:29:37

↑ 16 ft0.7% grade

54 ft elev

13M

7:31/mi

1:33:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:34:50

→ flat0.5% grade

49 ft elev

14M

7:33/mi

1:41:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:57/mi

1:49:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:08/mi

1:53:51

↑ 68 ft2.4% grade

169 ft elev

16M

7:33/mi

1:57:22

↓ 45 ft1.7% grade

125 ft elev

17M

7:35/mi

2:04:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:41/mi

2:12:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:51/mi

2:17:40

→ flat

41 ft elev

19M

7:42/mi

2:20:26

→ flat0.2% grade

39 ft elev

20M

8:31/mi

2:28:57

↑ 43 ft0.7% grade

72 ft elev

21M

8:51/mi

2:37:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:33/mi

2:44:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:46:16

→ flat0.2% grade

51 ft elev

23M

8:45/mi

2:55:01

↓ 10 ft0.1% grade

46 ft elev

24M

9:17/mi

3:04:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:37/mi

3:11:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:13:03

↑ 10 ft1.3% grade

111 ft elev

26M

8:32/mi

3:21:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:23:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:507:14 /mi⚡ faster

2nd Half

1:48:238:16 /mi+14.3%

Positive split — 14.3% slower in the second half

AI Race Performance Report

Alexandra's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:06	7:02	3.00 mi	21:06	7:02	-
5K	21:51	7:02	0.11 mi	0:45	7:01	-0:01
4M	28:09	7:02	0.89 mi	6:18	7:03	+0:02
5M	35:12	7:02	1.00 mi	7:03	7:03	0:00
6M	42:21	7:04	1.00 mi	7:09	7:09	+0:06
10K	43:58	7:05	0.21 mi	1:37	7:34	+0:25
7M	49:34	7:05	0.79 mi	5:36	7:07	-0:27
8M	56:51	7:06	1.00 mi	7:17	7:17	+0:10
9M	1:04:08	7:08	1.00 mi	7:17	7:17	0:00
15K	1:06:26	7:08	0.32 mi	2:18	7:10	-0:07
10M	1:11:25	7:09	0.68 mi	4:59	7:20	+0:10
11M	1:18:57	7:11	1.00 mi	7:32	7:32	+0:12
12M	1:26:19	7:12	1.00 mi	7:22	7:22	-0:10
20K	1:29:37	7:13	0.43 mi	3:18	7:43	+0:21
13M	1:33:55	7:13	0.57 mi	4:18	7:31	-0:12
Half(13.11 mi)	1:34:50	7:14	0.11 mi	0:55	8:20	+0:49
14M	1:41:33	7:15	0.89 mi	6:43	7:33	-0:47
15M	1:49:30	7:18	1.00 mi	7:57	7:57	+0:24
25K	1:53:51	7:20	0.53 mi	4:21	8:08	+0:11
16M	1:57:22	7:20	0.47 mi	3:31	7:33	-0:35
17M	2:04:57	7:21	1.00 mi	7:35	7:35	+0:02
18M	2:12:38	7:22	1.00 mi	7:41	7:41	+0:06
30K	2:17:40	7:23	0.64 mi	5:02	7:51	+0:10
19M	2:20:26	7:23	0.36 mi	2:46	7:42	-0:09
20M	2:28:57	7:27	1.00 mi	8:31	8:31	+0:49
21M	2:37:48	7:31	1.00 mi	8:51	8:51	+0:20
35K	2:44:12	7:33	0.75 mi	6:24	8:33	-0:18
22M	2:46:16	7:33	0.25 mi	2:04	8:12	-0:21
23M	2:55:01	7:37	1.00 mi	8:45	8:45	+0:33
24M	3:04:18	7:41	1.00 mi	9:17	9:17	+0:32
40K	3:11:40	7:43	0.85 mi	7:22	8:37	-0:40
25M	3:13:03	7:43	0.15 mi	1:23	9:31	+0:54
26M	3:21:35	7:45	1.00 mi	8:32	8:32	-0:59
Finish(26.22 mi)	3:23:13	7:45	0.22 mi	1:38	7:28	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:45 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:15

25% of race

Time at Steady Pace

1:18:36

39% of race

Time at Slower Pace

1:14:22

37% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	3183	366	81	4986	770	159
5K	0.11 mi	3175+8	364+2	80+1	3890	499	102
4M	0.89 mi	3270-95	381-17	83-3	3704	440	90
5M	1.00 mi	3390-120	399-18	88-5	4009	516	102
6M	1.00 mi	3501-111	419-20	93-5	4218	551	110
10K	0.21 mi	3555-54	428-9	93	6279	1021	218
7M	0.79 mi	3658-103	446-18	95-2	4606	627	123
8M	1.00 mi	3714-56	457-11	94+1	4398	571	121
9M	1.00 mi	3747-33	460-3	94	4102	519	107
15K	0.32 mi	3764-17	463-3	95-1	4704	650	137
10M	0.68 mi	3832-68	478-15	97-2	5303	783	157
11M	1.00 mi	3913-81	502-24	101-4	5191	761	163
12M	1.00 mi	3990-77	517-15	105-4	4989	726	151
20K	0.43 mi	4052-62	528-11	108-3	6565	1129	235
13M	0.57 mi	4084-32	536-8	110-2	4986	770	159
Half(13.11 mi)	0.11 mi	4103-19	540-4	111-1	11360	2796	497
14M	0.89 mi	4161-58	549-9	114-3	5668	944	205
15M	1.00 mi	4210-49	561-12	116-2	5910	1008	220
25K	0.53 mi	4243-33	575-14	120-4	5818	1018	220
16M	0.47 mi	4279-36	584-9	123-3	6111	1106	222
17M	1.00 mi	4301-22	593-9	124-1	5121	857	181
18M	1.00 mi	4339-38	605-12	127-3	5744	1058	226
30K	0.64 mi	4377-38	618-13	129-2	6237	1234	266
19M	0.36 mi	4402-25	629-11	130-1	5640	1088	238
20M	1.00 mi	4592-190	685-56	142-12	9183	2220	432
21M	1.00 mi	4784-192	740-55	155-13	11171	3032	585
35K	0.75 mi	4881-97	784-44	167-12	9345	2433	480
22M	0.25 mi	4877+4	788-4	169-2	5632	1197	255
23M	1.00 mi	5026-149	851-63	185-16	10212	2866	569
24M	1.00 mi	5209-183	902-51	197-12	11773	3643	723
40K	0.85 mi	5239-30	916-14	201-4	8938	2614	517
25M	0.15 mi	5280-41	927-11	201	19142	7005	1355
26M	1.00 mi	5342-62	969-42	211-10	9792	3013	615
Finish(26.22 mi)	0.22 mi	5321+21	966+3	211	5488	1315	309

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4986

Females

770

W30-34

159

3M→5K

3.0 - 3.1 mi

Top 6%

Overall

3890

Females

499

W30-34

102

No position changes recorded for this athlete.

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