Tom Conaghan

Chevy Chase, MD

Bib: 55323 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:04/mi

33:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

34:24

→ flat

76 ft elev

11:18/mi

44:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:43/mi

56:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:23/mi

1:08:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:56/mi

1:11:08

→ flat0.6% grade

58 ft elev

11:56/mi

1:20:31

↓ 30 ft0.6% grade

33 ft elev

14:08/mi

1:34:39

↑ 30 ft0.4% grade

54 ft elev

12:36/mi

1:47:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:25/mi

1:51:14

↓ 13 ft0.8% grade

66 ft elev

10M

13:37/mi

2:00:29

↓ 36 ft0.9% grade

33 ft elev

11M

21:44/mi

2:22:14

↑ 43 ft0.7% grade

72 ft elev

12M

14:05/mi

2:36:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:18/mi

2:42:00

↑ 16 ft0.7% grade

54 ft elev

13M

14:03/mi

2:50:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:03/mi

2:51:35

→ flat0.5% grade

49 ft elev

14M

15:33/mi

3:05:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

18:49/mi

3:24:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

23:29/mi

3:36:48

↑ 68 ft2.4% grade

169 ft elev

16M

12:52/mi

3:42:48

↓ 45 ft1.7% grade

125 ft elev

17M

15:54/mi

3:58:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

19:03/mi

4:17:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:44/mi

4:27:12

→ flat

41 ft elev

19M

17:21/mi

4:33:26

→ flat0.2% grade

39 ft elev

20M

15:41/mi

4:49:07

↑ 43 ft0.7% grade

72 ft elev

21M

16:23/mi

5:05:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:25/mi

5:17:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:52/mi

5:20:47

→ flat0.2% grade

51 ft elev

23M

16:05/mi

5:36:52

↓ 10 ft0.1% grade

46 ft elev

24M

16:47/mi

5:53:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:51/mi

6:07:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:27/mi

6:09:18

↑ 10 ft1.3% grade

111 ft elev

26M

14:12/mi

6:23:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:57/mi

6:26:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:51:3513:05 /mi⚡ faster

2nd Half

3:34:5816:24 /mi+25.3%

Positive split — 25.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:12	11:04	3.00 mi	33:12	11:04	-
5K	34:24	11:04	0.11 mi	1:12	11:14	+0:10
4M	44:29	11:07	0.89 mi	10:05	11:18	+0:04
5M	56:12	11:14	1.00 mi	11:43	11:43	+0:25
6M	1:08:35	11:26	1.00 mi	12:23	12:23	+0:40
10K	1:11:08	11:27	0.21 mi	2:33	11:56	-0:27
7M	1:20:31	11:30	0.79 mi	9:23	11:56	0:00
8M	1:34:39	11:50	1.00 mi	14:08	14:08	+2:12
9M	1:47:15	11:55	1.00 mi	12:36	12:36	-1:32
15K	1:51:14	11:56	0.32 mi	3:59	12:25	-0:11
10M	2:00:29	12:03	0.68 mi	9:15	13:37	+1:12
11M	2:22:14	12:56	1.00 mi	21:45	21:44	+8:07
12M	2:36:19	13:02	1.00 mi	14:05	14:05	-7:39
20K	2:42:00	13:02	0.43 mi	5:41	13:18	-0:47
13M	2:50:02	13:05	0.57 mi	8:02	14:03	+0:45
Half(13.11 mi)	2:51:35	13:05	0.11 mi	1:33	14:03	0:00
14M	3:05:26	13:15	0.89 mi	13:51	15:33	+1:30
15M	3:24:15	13:37	1.00 mi	18:49	18:49	+3:16
25K	3:36:48	13:57	0.53 mi	12:33	23:29	+4:40
16M	3:42:48	13:55	0.47 mi	6:00	12:52	-10:37
17M	3:58:42	14:02	1.00 mi	15:54	15:54	+3:02
18M	4:17:45	14:19	1.00 mi	19:03	19:03	+3:09
30K	4:27:12	14:20	0.64 mi	9:27	14:44	-4:19
19M	4:33:26	14:23	0.36 mi	6:14	17:21	+2:37
20M	4:49:07	14:27	1.00 mi	15:41	15:41	-1:40
21M	5:05:30	14:33	1.00 mi	16:23	16:23	+0:42
35K	5:17:02	14:35	0.75 mi	11:32	15:25	-0:58
22M	5:20:47	14:35	0.25 mi	3:45	14:52	-0:33
23M	5:36:52	14:39	1.00 mi	16:05	16:05	+1:13
24M	5:53:39	14:44	1.00 mi	16:47	16:47	+0:42
40K	6:07:12	14:46	0.85 mi	13:33	15:51	-0:56
25M	6:09:18	14:46	0.15 mi	2:06	14:27	-1:24
26M	6:23:30	14:45	1.00 mi	14:12	14:12	-0:15
Finish(26.22 mi)	6:26:33	14:45	0.22 mi	3:03	13:57	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

14:45 /mi

Slowest Pace

23:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:06

25% of race

Time at Steady Pace

1:56:40

30% of race

Time at Slower Pace

2:52:47

45% of race

Average Pace: 14:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	46997	27213	1657	53666	29316	1866
5K	0.11 mi	46850+147	27117+96	1640+17	48797	27414	1659
4M	0.89 mi	47518-668	27386-269	1663-23	50164	28381	1755
5M	1.00 mi	48774-1256	27875-489	1715-52	52476	29210	1830
6M	1.00 mi	50015-1241	28335-460	1755-40	53918	29650	1876
10K	0.21 mi	50114-99	28380-45	1762-7	52548	29138	1824
7M	0.79 mi	50699-585	28595-215	1777-15	54600	29972	1899
8M	1.00 mi	52143-1444	29162-567	1822-45	57623	30936	2016
9M	1.00 mi	52384-241	29257-95	1825-3	54135	29806	1888
15K	0.32 mi	52400-16	29260-3	1825	53874	29518	1873
10M	0.68 mi	52647-247	29335-75	1840-15	55273	30026	1940
11M	1.00 mi	55796-3149	30364-1029	1951-111	60871	31923	2103
12M	1.00 mi	55891-95	30392-28	1959-8	56735	30553	1970
20K	0.43 mi	55824+67	30360+32	1953+6	54185	29597	1877
13M	0.57 mi	55688+136	30314+46	1947+6	53666	29316	1866
Half(13.11 mi)	0.11 mi	55668+20	30301+13	1946+1	53778	29366	1865
14M	0.89 mi	55899-231	30356-55	1949-3	57655	30743	2005
15M	1.00 mi	56552-653	30562-206	1971-22	59894	31583	2069
25K	0.53 mi	57235-683	30781-219	1991-20	60885	31911	2104
16M	0.47 mi	57138+97	30738+43	1988+3	53007	28667	1820
17M	1.00 mi	57231-93	30760-22	1988	57790	30754	2000
18M	1.00 mi	57684-453	30905-145	2003-15	60199	31642	2079
30K	0.64 mi	57569+115	30851+54	2000+3	52286	28154	1792
19M	0.36 mi	57644-75	30876-25	2003-3	58562	30900	2021
20M	1.00 mi	57540+104	30829+47	2000+3	54136	28982	1859
21M	1.00 mi	57533+7	30809+20	1997+3	56370	29880	1930
35K	0.75 mi	57511+22	30794+15	1995+2	55148	29278	1864
22M	0.25 mi	57492+19	30786+8	1996-1	52952	28251	1778
23M	1.00 mi	57506-14	30779+7	1994+2	56568	29961	1930
24M	1.00 mi	57520-14	30771+8	1995-1	57209	30289	1953
40K	0.85 mi	57492+28	30752+19	1993+2	56286	29858	1924
25M	0.15 mi	57467+25	30742+10	1993	53256	28473	1792
26M	1.00 mi	57362+105	30697+45	1993	53639	28577	1782
Finish(26.22 mi)	0.22 mi	57361+1	30691+6	1992+1	56288	29803	1898

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53666

Males

29316

No position changes recorded for this athlete.

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