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TCS NYC MARATHON 2026

Paul Manno

Lindenhurst, NY

Bib: 55297 M 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M25-29)
#0 / 5339
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:02/mi
30:05
↑ 182↓ 221
5K· 3.11 mi
8:35/mi
31:00
→ flat
4M
9:42/mi
39:40
↑ 23↓ 16
5M
9:32/mi
49:12
↑ 13↓ 30
6M
9:37/mi
58:49
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
1:00:53
→ flat
7M
9:36/mi
1:08:26
↓ 30
8M
10:23/mi
1:18:49
↑ 30
9M
10:43/mi
1:29:32
↑ 61↓ 33
15K· 9.32 mi
10:18/mi
1:32:50
↓ 13
10M
11:45/mi
1:40:49
↓ 36
11M
11:55/mi
1:52:44
↑ 43
12M
12:31/mi
2:05:15
↓ 46
20K· 12.43 mi
13:32/mi
2:11:02
↑ 16
13M
13:45/mi
2:18:54
↓ 26
Half· 13.11 mi
13:45/mi
2:20:25
→ flat
14M
12:23/mi
2:31:27
↑ 23↓ 39
15M
13:47/mi
2:45:14
↑ 62
25K· 15.53 mi
15:15/mi
2:53:23
↑ 68
16M
13:14/mi
2:59:33
↓ 45
17M
15:01/mi
3:14:34
↑ 10↓ 59
18M
13:44/mi
3:28:18
↑ 30↓ 49
30K· 18.64 mi
14:55/mi
3:37:52
→ flat
19M
14:01/mi
3:42:54
→ flat
20M
18:17/mi
4:01:11
↑ 43
21M
16:39/mi
4:17:50
↑ 20↓ 39
35K· 21.75 mi
13:47/mi
4:28:09
↑ 20↓ 23
22M
13:21/mi
4:31:31
→ flat
23M
17:22/mi
4:48:53
↓ 10
24M
15:17/mi
5:04:10
↑ 92
40K· 24.85 mi
13:01/mi
5:15:18
↑ 13↓ 62
25M
12:02/mi
5:17:03
↑ 10
26M
13:47/mi
5:30:50
↑ 39↓ 39
Finish· 26.22 mi
10:22/mi
5:33:06
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:20:2510:43 /mi⚡ faster
2nd Half
3:12:4114:42 /mi+37.2%
Positive split — 37.2% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:0510:023.00 mi30:05
10:02
-
5K
31:009:590.11 mi0:55
8:35
-1:27
4M
39:409:550.89 mi8:40
9:42
+1:07
5M
49:129:501.00 mi9:32
9:32
-0:10
6M
58:499:481.00 mi9:37
9:37
+0:05
10K
1:00:539:480.21 mi2:04
9:40
+0:03
7M
1:08:269:470.79 mi7:33
9:36
-0:04
8M
1:18:499:511.00 mi10:23
10:23
+0:47
9M
1:29:329:571.00 mi10:43
10:43
+0:20
15K
1:32:509:580.32 mi3:18
10:18
-0:25
10M
1:40:4910:050.68 mi7:59
11:45
+1:27
11M
1:52:4410:151.00 mi11:55
11:55
+0:10
12M
2:05:1510:261.00 mi12:31
12:31
+0:36
20K
2:11:0210:330.43 mi5:47
13:32
+1:01
13M
2:18:5410:410.57 mi7:52
13:45
+0:13
Half(13.11 mi)
2:20:2510:430.11 mi1:31
13:45
0:00
14M
2:31:2710:490.89 mi11:02
12:23
-1:22
15M
2:45:1411:011.00 mi13:47
13:47
+1:24
25K
2:53:2311:100.53 mi8:09
15:15
+1:28
16M
2:59:3311:130.47 mi6:10
13:14
-2:01
17M
3:14:3411:271.00 mi15:01
15:01
+1:47
18M
3:28:1811:341.00 mi13:44
13:44
-1:17
30K
3:37:5211:410.64 mi9:34
14:55
+1:11
19M
3:42:5411:440.36 mi5:02
14:01
-0:54
20M
4:01:1112:041.00 mi18:17
18:17
+4:16
21M
4:17:5012:171.00 mi16:39
16:39
-1:38
35K
4:28:0912:200.75 mi10:19
13:47
-2:52
22M
4:31:3112:200.25 mi3:22
13:21
-0:26
23M
4:48:5312:341.00 mi17:22
17:22
+4:01
24M
5:04:1012:401.00 mi15:17
15:17
-2:05
40K
5:15:1812:410.85 mi11:08
13:01
-2:16
25M
5:17:0312:410.15 mi1:45
12:02
-0:59
26M
5:30:5012:431.00 mi13:47
13:47
+1:45
Finish(26.22 mi)
5:33:0612:430.22 mi2:16
10:22
-3:25
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners