Dennis Gleason

East Durham, NY

Bib: 55214 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:32/mi

37:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:47/mi

38:57

→ flat

76 ft elev

12:30/mi

50:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:48/mi

1:02:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:27/mi

1:15:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:57/mi

1:18:21

→ flat0.6% grade

58 ft elev

12:24/mi

1:28:06

↓ 30 ft0.6% grade

33 ft elev

13:32/mi

1:41:38

↑ 30 ft0.4% grade

54 ft elev

12:42/mi

1:54:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:22/mi

1:58:18

↓ 13 ft0.8% grade

66 ft elev

10M

13:28/mi

2:07:27

↓ 36 ft0.9% grade

33 ft elev

11M

12:39/mi

2:20:06

↑ 43 ft0.7% grade

72 ft elev

12M

12:19/mi

2:32:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:50/mi

2:37:54

↑ 16 ft0.7% grade

54 ft elev

13M

12:48/mi

2:45:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:48/mi

2:46:38

→ flat0.5% grade

49 ft elev

14M

12:46/mi

2:58:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:25/mi

3:13:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:45/mi

3:20:14

↑ 68 ft2.4% grade

169 ft elev

16M

11:16/mi

3:25:29

↓ 45 ft1.7% grade

125 ft elev

17M

12:50/mi

3:38:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:22/mi

3:50:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:32/mi

3:58:43

→ flat

41 ft elev

19M

13:16/mi

4:03:29

→ flat0.2% grade

39 ft elev

20M

14:46/mi

4:18:15

↑ 43 ft0.7% grade

72 ft elev

21M

14:07/mi

4:32:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:50/mi

4:42:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:44/mi

4:46:11

→ flat0.2% grade

51 ft elev

23M

13:42/mi

4:59:53

↓ 10 ft0.1% grade

46 ft elev

24M

14:18/mi

5:14:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:47/mi

5:25:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:37/mi

5:27:48

↑ 10 ft1.3% grade

111 ft elev

26M

13:02/mi

5:40:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:21/mi

5:43:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:46:3812:43 /mi⚡ faster

2nd Half

2:56:5413:30 /mi+6.2%

Positive split — 6.2% slower in the second half

AI Race Performance Report

Dennis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:35	12:32	3.00 mi	37:35	12:32	-
5K	38:57	12:32	0.11 mi	1:22	12:47	+0:15
4M	50:07	12:32	0.89 mi	11:10	12:30	-0:17
5M	1:02:55	12:35	1.00 mi	12:48	12:48	+0:18
6M	1:15:22	12:34	1.00 mi	12:27	12:27	-0:21
10K	1:18:21	12:37	0.21 mi	2:59	13:57	+1:30
7M	1:28:06	12:35	0.79 mi	9:45	12:24	-1:33
8M	1:41:38	12:42	1.00 mi	13:32	13:32	+1:08
9M	1:54:20	12:42	1.00 mi	12:42	12:42	-0:50
15K	1:58:18	12:42	0.32 mi	3:58	12:22	-0:20
10M	2:07:27	12:45	0.68 mi	9:09	13:28	+1:06
11M	2:20:06	12:44	1.00 mi	12:39	12:39	-0:49
12M	2:32:25	12:42	1.00 mi	12:19	12:19	-0:20
20K	2:37:54	12:42	0.43 mi	5:29	12:50	+0:31
13M	2:45:14	12:43	0.57 mi	7:20	12:48	-0:02
Half(13.11 mi)	2:46:38	12:43	0.11 mi	1:24	12:48	0:00
14M	2:58:00	12:43	0.89 mi	11:22	12:46	-0:02
15M	3:13:25	12:54	1.00 mi	15:25	15:25	+2:39
25K	3:20:14	12:53	0.53 mi	6:49	12:45	-2:40
16M	3:25:29	12:51	0.47 mi	5:15	11:16	-1:29
17M	3:38:19	12:51	1.00 mi	12:50	12:50	+1:34
18M	3:50:41	12:49	1.00 mi	12:22	12:22	-0:28
30K	3:58:43	12:48	0.64 mi	8:02	12:32	+0:10
19M	4:03:29	12:49	0.36 mi	4:46	13:16	+0:44
20M	4:18:15	12:55	1.00 mi	14:46	14:46	+1:30
21M	4:32:22	12:58	1.00 mi	14:07	14:07	-0:39
35K	4:42:43	13:00	0.75 mi	10:21	13:50	-0:17
22M	4:46:11	13:00	0.25 mi	3:28	13:44	-0:06
23M	4:59:53	13:02	1.00 mi	13:42	13:42	-0:02
24M	5:14:11	13:05	1.00 mi	14:18	14:18	+0:36
40K	5:25:58	13:07	0.85 mi	11:47	13:47	-0:31
25M	5:27:48	13:07	0.15 mi	1:50	12:37	-1:10
26M	5:40:50	13:07	1.00 mi	13:02	13:02	+0:25
Finish(26.22 mi)	5:43:32	13:07	0.22 mi	2:42	12:21	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:16 /mi

Average Pace

13:07 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:36

11% of race

Time at Steady Pace

2:58:36

52% of race

Time at Slower Pace

2:08:20

37% of race

Average Pace: 13:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	55731	30342	1950	49048	27630	1713
5K	0.11 mi	55568+163	30247+95	1946+4	55087	29549	1878
4M	0.89 mi	55678-110	30300-53	1951-5	56074	30436	1958
5M	1.00 mi	55896-218	30378-78	1959-8	56529	30539	1966
6M	1.00 mi	55553+343	30258+120	1947+12	54113	29716	1882
10K	0.21 mi	55704-151	30297-39	1948-1	57876	30921	2015
7M	0.79 mi	55772-68	30336-39	1952-4	56149	30454	1959
8M	1.00 mi	55806-34	30351-15	1953-1	56367	30548	1973
9M	1.00 mi	55665+141	30318+33	1951+2	54465	29902	1902
15K	0.32 mi	55536+129	30273+45	1948+3	53528	29396	1865
10M	0.68 mi	55448+88	30258+15	1946+2	54856	29893	1923
11M	1.00 mi	55169+279	30174+84	1939+7	52340	29053	1823
12M	1.00 mi	54782+387	30037+137	1928+11	50560	28433	1769
20K	0.43 mi	54706+76	30010+27	1926+2	52657	29053	1828
13M	0.57 mi	54440+266	29912+98	1913+13	49048	27630	1713
Half(13.11 mi)	0.11 mi	54412+28	29901+11	1914-1	49345	27768	1720
14M	0.89 mi	54170+242	29803+98	1898+16	50757	28159	1764
15M	1.00 mi	54342-172	29852-49	1907-9	55713	30059	1944
25K	0.53 mi	54013+329	29726+126	1888+19	44662	25428	1525
16M	0.47 mi	53798+215	29647+79	1880+8	44492	25332	1518
17M	1.00 mi	53540+258	29536+111	1864+16	49510	27456	1663
18M	1.00 mi	53181+359	29377+159	1853+11	45883	25705	1575
30K	0.64 mi	52867+314	29226+151	1843+10	43338	24242	1453
19M	0.36 mi	52807+60	29188+38	1840+3	49356	26723	1649
20M	1.00 mi	52779+28	29159+29	1841-1	51131	27611	1748
21M	1.00 mi	52640+139	29076+83	1834+7	49460	26739	1638
35K	0.75 mi	52584+56	29024+52	1832+2	49626	26754	1658
22M	0.25 mi	52546+38	29008+16	1829+3	48683	26249	1612
23M	1.00 mi	52468+78	28945+63	1820+9	48873	26395	1608
24M	1.00 mi	52421+47	28891+54	1811+9	49889	26866	1650
40K	0.85 mi	52356+65	28844+47	1810+1	50082	26889	1661
25M	0.15 mi	52324+32	28833+11	1809+1	46513	25309	1506
26M	1.00 mi	52208+116	28766+67	1802+7	49161	26399	1577
Finish(26.22 mi)	0.22 mi	52215-7	28763+3	1800+2	51537	27546	1675

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49048

Males

27630

No position changes recorded for this athlete.

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Race managed by

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