Lucas Lofrano

Asuncion, Asunción

Bib: 5506 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M40-44)

#0 / 3949

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:54/mi

20:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:24

→ flat

76 ft elev

6:52/mi

27:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:46/mi

34:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:54/mi

41:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

42:44

→ flat0.6% grade

58 ft elev

6:48/mi

48:05

↓ 30 ft0.6% grade

33 ft elev

6:57/mi

55:02

↑ 30 ft0.4% grade

54 ft elev

6:59/mi

1:02:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:45/mi

1:04:11

↓ 13 ft0.8% grade

66 ft elev

10M

6:49/mi

1:08:49

↓ 36 ft0.9% grade

33 ft elev

11M

7:04/mi

1:15:53

↑ 43 ft0.7% grade

72 ft elev

12M

7:02/mi

1:22:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:06/mi

1:25:57

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:30:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:30:53

→ flat0.5% grade

49 ft elev

14M

6:53/mi

1:37:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:21/mi

1:44:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:33/mi

1:48:24

↑ 68 ft2.4% grade

169 ft elev

16M

6:46/mi

1:51:33

↓ 45 ft1.7% grade

125 ft elev

17M

7:03/mi

1:58:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:08/mi

2:05:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:40/mi

2:10:39

→ flat

41 ft elev

19M

7:25/mi

2:13:19

→ flat0.2% grade

39 ft elev

20M

7:47/mi

2:21:06

↑ 43 ft0.7% grade

72 ft elev

21M

7:35/mi

2:28:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:44/mi

2:34:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:36:35

→ flat0.2% grade

51 ft elev

23M

8:07/mi

2:44:42

↓ 10 ft0.1% grade

46 ft elev

24M

8:29/mi

2:53:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:43/mi

3:00:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:01:56

↑ 10 ft1.3% grade

111 ft elev

26M

8:07/mi

3:10:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:11:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:536:56 /mi⚡ faster

2nd Half

1:40:487:41 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Lucas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:41	6:54	3.00 mi	20:41	6:54	-
5K	21:24	6:53	0.11 mi	0:43	6:42	-0:12
4M	27:32	6:53	0.89 mi	6:08	6:52	+0:10
5M	34:18	6:52	1.00 mi	6:46	6:46	-0:06
6M	41:12	6:52	1.00 mi	6:54	6:54	+0:08
10K	42:44	6:53	0.21 mi	1:32	7:10	+0:16
7M	48:05	6:52	0.79 mi	5:21	6:48	-0:22
8M	55:02	6:53	1.00 mi	6:57	6:57	+0:09
9M	1:02:01	6:53	1.00 mi	6:59	6:59	+0:02
15K	1:04:11	6:53	0.32 mi	2:10	6:45	-0:14
10M	1:08:49	6:53	0.68 mi	4:38	6:49	+0:04
11M	1:15:53	6:54	1.00 mi	7:04	7:04	+0:15
12M	1:22:55	6:55	1.00 mi	7:02	7:02	-0:02
20K	1:25:57	6:55	0.43 mi	3:02	7:06	+0:04
13M	1:30:00	6:55	0.57 mi	4:03	7:05	-0:01
Half(13.11 mi)	1:30:53	6:56	0.11 mi	0:53	8:02	+0:57
14M	1:37:01	6:56	0.89 mi	6:08	6:53	-1:09
15M	1:44:22	6:57	1.00 mi	7:21	7:21	+0:28
25K	1:48:24	6:59	0.53 mi	4:02	7:33	+0:12
16M	1:51:33	6:58	0.47 mi	3:09	6:46	-0:47
17M	1:58:36	6:59	1.00 mi	7:03	7:03	+0:17
18M	2:05:44	6:59	1.00 mi	7:08	7:08	+0:05
30K	2:10:39	7:01	0.64 mi	4:55	7:40	+0:32
19M	2:13:19	7:01	0.36 mi	2:40	7:25	-0:15
20M	2:21:06	7:03	1.00 mi	7:47	7:47	+0:22
21M	2:28:41	7:05	1.00 mi	7:35	7:35	-0:12
35K	2:34:28	7:06	0.75 mi	5:47	7:44	+0:09
22M	2:36:35	7:07	0.25 mi	2:07	8:23	+0:39
23M	2:44:42	7:10	1.00 mi	8:07	8:07	-0:16
24M	2:53:11	7:13	1.00 mi	8:29	8:29	+0:22
40K	3:00:38	7:16	0.85 mi	7:27	8:43	+0:14
25M	3:01:56	7:17	0.15 mi	1:18	8:56	+0:13
26M	3:10:03	7:19	1.00 mi	8:07	8:07	-0:49
Finish(26.22 mi)	3:11:41	7:19	0.22 mi	1:38	7:28	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:19 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:47

12% of race

Time at Steady Pace

1:40:42

53% of race

Time at Slower Pace

1:08:12

36% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	2505	2228	323	3070	2697	397
5K	0.11 mi	2472+33	2204+24	317+6	2367	2132	314
4M	0.89 mi	2556-84	2278-74	327-10	2883	2566	383
5M	1.00 mi	2634-78	2350-72	330-3	2744	2447	348
6M	1.00 mi	2703-69	2412-62	344-14	3099	2750	406
10K	0.21 mi	2732-29	2434-22	348-4	3634	3177	470
7M	0.79 mi	2756-24	2455-21	353-5	3082	2734	395
8M	1.00 mi	2780-24	2475-20	356-3	2900	2580	367
9M	1.00 mi	2787-7	2486-11	355+1	2871	2553	355
15K	0.32 mi	2773+14	2474+12	352+3	2615	2332	341
10M	0.68 mi	2763+10	2463+11	350+2	2767	2475	349
11M	1.00 mi	2772-9	2472-9	354-4	2878	2562	373
12M	1.00 mi	2802-30	2499-27	359-5	3337	2934	422
20K	0.43 mi	2810-8	2508-9	362-3	2984	2654	374
13M	0.57 mi	2805+5	2500+8	356+6	3070	2697	397
Half(13.11 mi)	0.11 mi	2817-12	2509-9	357-1	8496	6494	888
14M	0.89 mi	2789+28	2483+26	354+3	2514	2236	321
15M	1.00 mi	2773+16	2471+12	358-4	2915	2577	364
25K	0.53 mi	2762+11	2461+10	360-2	2830	2488	351
16M	0.47 mi	2743+19	2445+16	359+1	2362	2100	303
17M	1.00 mi	2718+25	2422+23	354+5	2685	2361	342
18M	1.00 mi	2708+10	2407+15	350+4	2933	2548	363
30K	0.64 mi	2737-29	2430-23	349+1	5029	4111	574
19M	0.36 mi	2752-15	2441-11	352-3	3991	3327	488
20M	1.00 mi	2796-44	2472-31	356-4	4365	3574	504
21M	1.00 mi	2771+25	2444+28	352+4	3293	2761	404
35K	0.75 mi	2782-11	2450-6	350+2	4121	3340	473
22M	0.25 mi	2801-19	2459-9	350	6829	5218	715
23M	1.00 mi	2844-43	2484-25	355-5	5932	4569	626
24M	1.00 mi	2903-59	2522-38	365-10	6153	4642	629
40K	0.85 mi	2997-94	2592-70	378-13	9687	6743	897
25M	0.15 mi	3026-29	2615-23	379-1	13207	8860	1170
26M	1.00 mi	3080-54	2653-38	388-9	6651	4848	648
Finish(26.22 mi)	0.22 mi	3084-4	2653	389-1	5376	4069	528

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3070

Males

2697

No position changes recorded for this athlete.

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