Mutsa Muzembe

Teddington, England

Bib: 54994 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:36/mi

28:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

17:47/mi

30:43

→ flat

76 ft elev

9:22/mi

39:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:36/mi

48:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:42/mi

58:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

1:00:24

→ flat0.6% grade

58 ft elev

9:20/mi

1:07:44

↓ 30 ft0.6% grade

33 ft elev

10:10/mi

1:17:54

↑ 30 ft0.4% grade

54 ft elev

9:55/mi

1:27:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:30:57

↓ 13 ft0.8% grade

66 ft elev

10M

11:07/mi

1:38:30

↓ 36 ft0.9% grade

33 ft elev

11M

10:16/mi

1:48:46

↑ 43 ft0.7% grade

72 ft elev

12M

10:42/mi

1:59:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:03:49

↑ 16 ft0.7% grade

54 ft elev

13M

11:02/mi

2:10:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:02/mi

2:11:21

→ flat0.5% grade

49 ft elev

14M

11:26/mi

2:21:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:34/mi

2:33:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:59/mi

2:39:30

↑ 68 ft2.4% grade

169 ft elev

16M

10:03/mi

2:44:11

↓ 45 ft1.7% grade

125 ft elev

17M

11:43/mi

2:55:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:23/mi

3:07:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:35/mi

3:14:04

→ flat

41 ft elev

19M

14:06/mi

3:19:08

→ flat0.2% grade

39 ft elev

20M

11:59/mi

3:31:07

↑ 43 ft0.7% grade

72 ft elev

21M

11:57/mi

3:43:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:43/mi

3:51:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:54:44

→ flat0.2% grade

51 ft elev

23M

10:48/mi

4:05:32

↓ 10 ft0.1% grade

46 ft elev

24M

11:23/mi

4:16:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:09/mi

4:25:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:27:09

↑ 10 ft1.3% grade

111 ft elev

26M

10:16/mi

4:37:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:39:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:2110:01 /mi⚡ faster

2nd Half

2:28:2311:19 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:49	9:36	3.00 mi	28:49	9:36	-
5K	30:43	9:53	0.11 mi	1:54	17:47	+8:11
4M	39:05	9:46	0.89 mi	8:22	9:22	-8:25
5M	48:41	9:44	1.00 mi	9:36	9:36	+0:14
6M	58:23	9:44	1.00 mi	9:42	9:42	+0:06
10K	1:00:24	9:43	0.21 mi	2:01	9:26	-0:16
7M	1:07:44	9:41	0.79 mi	7:20	9:20	-0:06
8M	1:17:54	9:44	1.00 mi	10:10	10:10	+0:50
9M	1:27:49	9:45	1.00 mi	9:55	9:55	-0:15
15K	1:30:57	9:45	0.32 mi	3:08	9:46	-0:09
10M	1:38:30	9:51	0.68 mi	7:33	11:07	+1:21
11M	1:48:46	9:53	1.00 mi	10:16	10:16	-0:51
12M	1:59:28	9:57	1.00 mi	10:42	10:42	+0:26
20K	2:03:49	9:58	0.43 mi	4:21	10:11	-0:31
13M	2:10:08	10:01	0.57 mi	6:19	11:02	+0:51
Half(13.11 mi)	2:11:21	10:01	0.11 mi	1:13	11:02	0:00
14M	2:21:32	10:07	0.89 mi	10:11	11:26	+0:24
15M	2:33:06	10:12	1.00 mi	11:34	11:34	+0:08
25K	2:39:30	10:16	0.53 mi	6:24	11:59	+0:25
16M	2:44:11	10:16	0.47 mi	4:41	10:03	-1:56
17M	2:55:54	10:21	1.00 mi	11:43	11:43	+1:40
18M	3:07:17	10:24	1.00 mi	11:23	11:23	-0:20
30K	3:14:04	10:25	0.64 mi	6:47	10:35	-0:48
19M	3:19:08	10:29	0.36 mi	5:04	14:06	+3:31
20M	3:31:07	10:33	1.00 mi	11:59	11:59	-2:07
21M	3:43:04	10:37	1.00 mi	11:57	11:57	-0:02
35K	3:51:50	10:40	0.75 mi	8:46	11:43	-0:14
22M	3:54:44	10:40	0.25 mi	2:54	11:30	-0:13
23M	4:05:32	10:41	1.00 mi	10:48	10:48	-0:42
24M	4:16:55	10:42	1.00 mi	11:23	11:23	+0:35
40K	4:25:36	10:41	0.85 mi	8:41	10:09	-1:14
25M	4:27:09	10:41	0.15 mi	1:33	10:40	+0:31
26M	4:37:25	10:40	1.00 mi	10:16	10:16	-0:24
Finish(26.22 mi)	4:39:44	10:41	0.22 mi	2:19	10:36	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:41 /mi

Slowest Pace

17:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:53

28% of race

Time at Steady Pace

2:08:36

46% of race

Time at Slower Pace

1:12:15

26% of race

Average Pace: 10:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	30868	20183	1714	38185	23093	1981
5K	0.11 mi	34133-3265	21765-1582	1869-155	59277	31067	2808
4M	0.89 mi	33241+892	21342+423	1813+56	30099	19818	1678
5M	1.00 mi	33239+2	21346-4	1819-6	33712	21573	1850
6M	1.00 mi	33227+12	21362-16	1808+11	33670	21516	1822
10K	0.21 mi	33056+171	21273+89	1798+10	29578	19528	1644
7M	0.79 mi	32857+199	21212+61	1795+3	31600	20668	1754
8M	1.00 mi	33275-418	21414-202	1811-16	36582	22944	1940
9M	1.00 mi	33269+6	21420-6	1813-2	33481	21539	1836
15K	0.32 mi	33244+25	21405+15	1817-4	33922	21534	1847
10M	0.68 mi	34130-886	21800-395	1851-34	44277	25897	2278
11M	1.00 mi	34219-89	21834-34	1850+1	35807	22356	1896
12M	1.00 mi	34656-437	22012-178	1868-18	39832	24162	2077
20K	0.43 mi	34612+44	21979+33	1862+6	34883	21870	1850
13M	0.57 mi	34759-147	22013-34	1868-6	38185	23093	1981
Half(13.11 mi)	0.11 mi	34794-35	22025-12	1869-1	38974	23431	2008
14M	0.89 mi	35472-678	22303-278	1899-30	43734	25363	2230
15M	1.00 mi	35710-238	22357-54	1900-1	39542	23382	2015
25K	0.53 mi	35892-182	22403-46	1903-3	40256	23545	2035
16M	0.47 mi	35717+175	22305+98	1901+2	32727	20362	1748
17M	1.00 mi	36311-594	22529-224	1926-25	43195	24889	2182
18M	1.00 mi	36442-131	22521+8	1924+2	39514	22954	2014
30K	0.64 mi	36091+351	22319+202	1908+16	30082	18361	1562
19M	0.36 mi	36634-543	22520-201	1929-21	52208	27996	2499
20M	1.00 mi	36557+77	22376+144	1915+14	36662	20996	1810
21M	1.00 mi	36528+29	22271+105	1901+14	36740	20833	1795
35K	0.75 mi	36509+19	22206+65	1897+4	36116	20516	1773
22M	0.25 mi	36467+42	22172+34	1894+3	34514	19753	1692
23M	1.00 mi	36002+465	21898+274	1865+29	28154	16588	1404
24M	1.00 mi	35666+336	21666+232	1840+25	29955	17298	1436
40K	0.85 mi	35145+521	21344+322	1801+39	22937	13805	1131
25M	0.15 mi	35112+33	21322+22	1798+3	30948	18021	1507
26M	1.00 mi	34767+345	21099+223	1775+23	27054	15767	1271
Finish(26.22 mi)	0.22 mi	34794-27	21107-8	1777-2	38884	21579	1786

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 63%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38185

Males

23093

No position changes recorded for this athlete.

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