Arnaud Jougla

Versailles, Yvelines

Bib: 54977 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:39/mi

25:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:50

→ flat

76 ft elev

8:26/mi

34:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:26/mi

42:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:30/mi

51:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

53:06

→ flat0.6% grade

58 ft elev

8:21/mi

59:40

↓ 30 ft0.6% grade

33 ft elev

8:47/mi

1:08:27

↑ 30 ft0.4% grade

54 ft elev

9:18/mi

1:17:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:20:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:22/mi

1:27:03

↓ 36 ft0.9% grade

33 ft elev

11M

9:40/mi

1:36:43

↑ 43 ft0.7% grade

72 ft elev

12M

9:37/mi

1:46:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:50:28

↑ 16 ft0.7% grade

54 ft elev

13M

10:17/mi

1:56:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:17/mi

1:57:29

→ flat0.5% grade

49 ft elev

14M

9:59/mi

2:06:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:37/mi

2:16:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:53/mi

2:22:48

↑ 68 ft2.4% grade

169 ft elev

16M

10:07/mi

2:27:31

↓ 45 ft1.7% grade

125 ft elev

17M

10:14/mi

2:37:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:17/mi

2:48:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:13/mi

2:54:35

→ flat

41 ft elev

19M

10:15/mi

2:58:16

→ flat0.2% grade

39 ft elev

20M

10:51/mi

3:09:07

↑ 43 ft0.7% grade

72 ft elev

21M

10:40/mi

3:19:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:22/mi

3:28:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

3:31:06

→ flat0.2% grade

51 ft elev

23M

10:58/mi

3:42:04

↓ 10 ft0.1% grade

46 ft elev

24M

12:40/mi

3:54:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:44/mi

4:03:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:05:26

↑ 10 ft1.3% grade

111 ft elev

26M

10:19/mi

4:15:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:17:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:298:58 /mi⚡ faster

2nd Half

2:20:1310:42 /mi+19.4%

Positive split — 19.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:56	8:39	3.00 mi	25:56	8:39	-
5K	26:50	8:38	0.11 mi	0:54	8:25	-0:14
4M	34:22	8:36	0.89 mi	7:32	8:26	+0:01
5M	42:48	8:34	1.00 mi	8:26	8:26	0:00
6M	51:18	8:33	1.00 mi	8:30	8:30	+0:04
10K	53:06	8:33	0.21 mi	1:48	8:25	-0:05
7M	59:40	8:31	0.79 mi	6:34	8:21	-0:04
8M	1:08:27	8:33	1.00 mi	8:47	8:47	+0:26
9M	1:17:45	8:38	1.00 mi	9:18	9:18	+0:31
15K	1:20:41	8:39	0.32 mi	2:56	9:09	-0:09
10M	1:27:03	8:42	0.68 mi	6:22	9:22	+0:13
11M	1:36:43	8:48	1.00 mi	9:40	9:40	+0:18
12M	1:46:20	8:52	1.00 mi	9:37	9:37	-0:03
20K	1:50:28	8:53	0.43 mi	4:08	9:40	+0:03
13M	1:56:21	8:57	0.57 mi	5:53	10:17	+0:37
Half(13.11 mi)	1:57:29	8:58	0.11 mi	1:08	10:17	0:00
14M	2:06:22	9:02	0.89 mi	8:53	9:59	-0:18
15M	2:16:59	9:08	1.00 mi	10:37	10:37	+0:38
25K	2:22:48	9:12	0.53 mi	5:49	10:53	+0:16
16M	2:27:31	9:13	0.47 mi	4:43	10:07	-0:46
17M	2:37:45	9:17	1.00 mi	10:14	10:14	+0:07
18M	2:48:02	9:20	1.00 mi	10:17	10:17	+0:03
30K	2:54:35	9:22	0.64 mi	6:33	10:13	-0:04
19M	2:58:16	9:23	0.36 mi	3:41	10:15	+0:02
20M	3:09:07	9:27	1.00 mi	10:51	10:51	+0:36
21M	3:19:47	9:31	1.00 mi	10:40	10:40	-0:11
35K	3:28:17	9:35	0.75 mi	8:30	11:22	+0:42
22M	3:31:06	9:36	0.25 mi	2:49	11:10	-0:12
23M	3:42:04	9:39	1.00 mi	10:58	10:58	-0:12
24M	3:54:44	9:47	1.00 mi	12:40	12:40	+1:42
40K	4:03:55	9:49	0.85 mi	9:11	10:44	-1:56
25M	4:05:26	9:49	0.15 mi	1:31	10:26	-0:18
26M	4:15:45	9:50	1.00 mi	10:19	10:19	-0:07
Finish(26.22 mi)	4:17:42	9:50	0.22 mi	1:57	8:55	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:50 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:25

44% of race

Time at Steady Pace

1:24:29

33% of race

Time at Slower Pace

1:00:48

24% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	17269	12587	1293	31095	19909	1988
5K	0.11 mi	17117+152	12483+104	1282+11	16696	12040	1227
4M	0.89 mi	16832+285	12315+168	1273+9	16148	11917	1215
5M	1.00 mi	16812+20	12310+5	1264+9	17172	12564	1274
6M	1.00 mi	16765+47	12293+17	1252+12	17078	12521	1253
10K	0.21 mi	16660+105	12231+62	1242+10	15190	11348	1143
7M	0.79 mi	16654+6	12241-10	1242	16959	12543	1256
8M	1.00 mi	16938-284	12431-190	1249-7	19174	13815	1380
9M	1.00 mi	17824-886	12981-550	1317-68	26362	17960	1807
15K	0.32 mi	18076-252	13136-155	1326-9	26532	17902	1801
10M	0.68 mi	18684-608	13507-371	1369-43	27745	18501	1858
11M	1.00 mi	19600-916	14033-526	1413-44	29241	19269	1918
12M	1.00 mi	20402-802	14518-485	1459-46	29008	19156	1925
20K	0.43 mi	20716-314	14692-174	1485-26	29232	19217	1927
13M	0.57 mi	21293-577	15013-321	1522-37	31095	19909	1988
Half(13.11 mi)	0.11 mi	21413-120	15075-62	1529-7	32173	20410	2028
14M	0.89 mi	22179-766	15513-438	1570-41	30781	19679	1971
15M	1.00 mi	23321-1142	16138-625	1621-51	31667	19921	1989
25K	0.53 mi	23769-448	16356-218	1641-20	31663	19732	1981
16M	0.47 mi	24119-350	16533-177	1663-22	33279	20616	2082
17M	1.00 mi	24632-513	16799-266	1689-26	30588	19244	1939
18M	1.00 mi	24970-338	16931-132	1707-18	30103	18753	1908
30K	0.64 mi	24958+12	16875+56	1709-2	26934	16946	1726
19M	0.36 mi	24989-31	16856+19	1710-1	29739	18179	1850
20M	1.00 mi	25010-21	16777+79	1701+9	28373	17260	1763
21M	1.00 mi	24924+86	16634+143	1684+17	26495	16269	1657
35K	0.75 mi	25167-243	16709-75	1695-11	33190	19186	1960
22M	0.25 mi	25197-30	16697+12	1694+1	31441	18365	1862
23M	1.00 mi	25306-109	16676+21	1688+6	29551	17189	1741
24M	1.00 mi	25990-684	16951-275	1711-23	40277	22224	2234
40K	0.85 mi	25987+3	16872+79	1708+3	28400	16399	1666
25M	0.15 mi	25983+4	16865+7	1707+1	28192	16691	1668
26M	1.00 mi	25905+78	16749+116	1689+18	27495	15991	1605
Finish(26.22 mi)	0.22 mi	25825+80	16699+50	1685+4	19565	12127	1175

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31095

Males

19909

No position changes recorded for this athlete.

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