Sunny He

Woodside, NY

Bib: 54908 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:39/mi

31:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

33:02

→ flat

76 ft elev

10:34/mi

42:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:34/mi

53:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:12/mi

1:04:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:41/mi

1:06:31

→ flat0.6% grade

58 ft elev

11:03/mi

1:15:12

↓ 30 ft0.6% grade

33 ft elev

11:52/mi

1:27:04

↑ 30 ft0.4% grade

54 ft elev

11:46/mi

1:38:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:39/mi

1:42:34

↓ 13 ft0.8% grade

66 ft elev

10M

13:46/mi

1:51:55

↓ 36 ft0.9% grade

33 ft elev

11M

15:16/mi

2:07:11

↑ 43 ft0.7% grade

72 ft elev

12M

12:59/mi

2:20:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:59/mi

2:25:43

↑ 16 ft0.7% grade

54 ft elev

13M

13:51/mi

2:33:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:51/mi

2:35:10

→ flat0.5% grade

49 ft elev

14M

14:37/mi

2:48:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:53/mi

3:03:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:17/mi

3:11:46

↑ 68 ft2.4% grade

169 ft elev

16M

14:38/mi

3:18:35

↓ 45 ft1.7% grade

125 ft elev

17M

14:29/mi

3:33:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:33/mi

3:48:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:02/mi

3:58:54

→ flat

41 ft elev

19M

14:48/mi

4:04:13

→ flat0.2% grade

39 ft elev

20M

16:03/mi

4:20:16

↑ 43 ft0.7% grade

72 ft elev

21M

14:55/mi

4:35:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:39/mi

4:45:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:48/mi

4:48:53

→ flat0.2% grade

51 ft elev

23M

13:52/mi

5:02:45

↓ 10 ft0.1% grade

46 ft elev

24M

16:10/mi

5:18:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:58/mi

5:31:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:01/mi

5:33:54

↑ 10 ft1.3% grade

111 ft elev

26M

14:18/mi

5:48:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:34/mi

5:50:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:35:1011:50 /mi⚡ faster

2nd Half

3:15:4714:56 /mi+26.2%

Positive split — 26.2% slower in the second half

AI Race Performance Report

Sunny's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:57	10:39	3.00 mi	31:57	10:39	-
5K	33:02	10:38	0.11 mi	1:05	10:08	-0:31
4M	42:28	10:37	0.89 mi	9:26	10:34	+0:26
5M	53:02	10:36	1.00 mi	10:34	10:34	0:00
6M	1:04:14	10:42	1.00 mi	11:12	11:12	+0:38
10K	1:06:31	10:42	0.21 mi	2:17	10:41	-0:31
7M	1:15:12	10:45	0.79 mi	8:41	11:03	+0:22
8M	1:27:04	10:53	1.00 mi	11:52	11:52	+0:49
9M	1:38:50	10:59	1.00 mi	11:46	11:46	-0:06
15K	1:42:34	11:00	0.32 mi	3:44	11:39	-0:07
10M	1:51:55	11:12	0.68 mi	9:21	13:46	+2:07
11M	2:07:11	11:34	1.00 mi	15:16	15:16	+1:30
12M	2:20:10	11:41	1.00 mi	12:59	12:59	-2:17
20K	2:25:43	11:44	0.43 mi	5:33	12:59	0:00
13M	2:33:39	11:49	0.57 mi	7:56	13:51	+0:52
Half(13.11 mi)	2:35:10	11:50	0.11 mi	1:31	13:51	0:00
14M	2:48:11	12:01	0.89 mi	13:01	14:37	+0:46
15M	3:03:04	12:12	1.00 mi	14:53	14:53	+0:16
25K	3:11:46	12:21	0.53 mi	8:42	16:17	+1:24
16M	3:18:35	12:25	0.47 mi	6:49	14:38	-1:39
17M	3:33:04	12:32	1.00 mi	14:29	14:29	-0:09
18M	3:48:37	12:42	1.00 mi	15:33	15:33	+1:04
30K	3:58:54	12:49	0.64 mi	10:17	16:02	+0:29
19M	4:04:13	12:51	0.36 mi	5:19	14:48	-1:14
20M	4:20:16	13:01	1.00 mi	16:03	16:03	+1:15
21M	4:35:11	13:06	1.00 mi	14:55	14:55	-1:08
35K	4:45:24	13:07	0.75 mi	10:13	13:39	-1:16
22M	4:48:53	13:08	0.25 mi	3:29	13:48	+0:09
23M	5:02:45	13:10	1.00 mi	13:52	13:52	+0:04
24M	5:18:55	13:17	1.00 mi	16:10	16:10	+2:18
40K	5:31:43	13:21	0.85 mi	12:48	14:58	-1:12
25M	5:33:54	13:21	0.15 mi	2:11	15:01	+0:03
26M	5:48:12	13:24	1.00 mi	14:18	14:18	-0:43
Finish(26.22 mi)	5:50:57	13:24	0.22 mi	2:45	12:34	-1:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

13:24 /mi

Slowest Pace

16:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:19

30% of race

Time at Steady Pace

1:53:31

32% of race

Time at Slower Pace

2:12:07

38% of race

Average Pace: 13:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	43017	25684	3263	52999	29080	3640
5K	0.11 mi	42689+328	25514+170	3237+26	39140	23630	3001
4M	0.89 mi	42892-203	25608-94	3251-14	43931	26014	3294
5M	1.00 mi	43150-258	25713-105	3273-22	44302	26072	3299
6M	1.00 mi	44002-852	26033-320	3301-28	48005	27483	3475
10K	0.21 mi	43970+32	26029+4	3299+2	44085	26008	3267
7M	0.79 mi	44663-693	26281-252	3324-25	49767	28300	3554
8M	1.00 mi	45583-920	26632-351	3373-49	50521	28561	3591
9M	1.00 mi	46160-577	26873-241	3392-19	50406	28563	3594
15K	0.32 mi	46284-124	26921-48	3397-5	50368	28304	3542
10M	0.68 mi	47546-1262	27395-474	3451-54	55580	30140	3772
11M	1.00 mi	49768-2222	28234-839	3537-86	58268	31063	3858
12M	1.00 mi	50158-390	28399-165	3561-24	53423	29464	3701
20K	0.43 mi	50289-131	28441-42	3564-3	53205	29255	3655
13M	0.57 mi	50470-181	28502-61	3572-8	52999	29080	3640
Half(13.11 mi)	0.11 mi	50507-37	28517-15	3575-3	53143	29140	3651
14M	0.89 mi	51158-651	28728-211	3608-33	56183	30187	3764
15M	1.00 mi	51423-265	28825-97	3615-7	54398	29580	3702
25K	0.53 mi	51735-312	28913-88	3630-15	56012	30046	3743
16M	0.47 mi	51980-245	28989-76	3639-9	56950	30259	3787
17M	1.00 mi	52285-305	29073-84	3651-12	55091	29669	3727
18M	1.00 mi	52736-451	29196-123	3664-13	56797	30238	3775
30K	0.64 mi	52908-172	29249-53	3670-6	55588	29629	3688
19M	0.36 mi	52966-58	29256-7	3670	54142	28882	3613
20M	1.00 mi	53184-218	29323-67	3673-3	55057	29392	3666
21M	1.00 mi	53193-9	29279+44	3669+4	52503	28134	3528
35K	0.75 mi	53105+88	29219+60	3659+10	48747	26351	3322
22M	0.25 mi	53087+18	29213+6	3660-1	49033	26407	3333
23M	1.00 mi	53010+77	29158+55	3654+6	49659	26753	3367
24M	1.00 mi	53295-285	29242-84	3663-9	55937	29694	3702
40K	0.85 mi	53406-111	29258-16	3667-4	54270	28876	3600
25M	0.15 mi	53432-26	29264-6	3665+2	54409	29058	3601
26M	1.00 mi	53527-95	29276-12	3665	53911	28710	3580
Finish(26.22 mi)	0.22 mi	53527	29268+8	3665	52575	28043	3510

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 87%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52999

Males

29080

No position changes recorded for this athlete.

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Race managed by

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