Don Keogh

Ballincollig, Cork

Bib: 54832 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:15/mi

27:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

28:46

→ flat

76 ft elev

9:13/mi

37:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:03/mi

46:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:14/mi

55:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

57:16

→ flat0.6% grade

58 ft elev

9:12/mi

1:04:30

↓ 30 ft0.6% grade

33 ft elev

9:22/mi

1:13:52

↑ 30 ft0.4% grade

54 ft elev

9:32/mi

1:23:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:26:18

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:32:36

↓ 36 ft0.9% grade

33 ft elev

11M

9:27/mi

1:42:03

↑ 43 ft0.7% grade

72 ft elev

12M

9:25/mi

1:51:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:55:36

↑ 16 ft0.7% grade

54 ft elev

13M

9:46/mi

2:01:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:46/mi

2:02:16

→ flat0.5% grade

49 ft elev

14M

9:22/mi

2:10:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:38/mi

2:21:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:59/mi

2:26:34

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:30:54

↓ 45 ft1.7% grade

125 ft elev

17M

9:18/mi

2:40:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:20/mi

2:49:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:28/mi

2:55:36

→ flat

41 ft elev

19M

9:28/mi

2:59:00

→ flat0.2% grade

39 ft elev

20M

9:52/mi

3:08:52

↑ 43 ft0.7% grade

72 ft elev

21M

9:51/mi

3:18:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:51/mi

3:26:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:28:39

→ flat0.2% grade

51 ft elev

23M

9:48/mi

3:38:27

↓ 10 ft0.1% grade

46 ft elev

24M

10:38/mi

3:49:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:02/mi

3:57:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:59:09

↑ 10 ft1.3% grade

111 ft elev

26M

9:53/mi

4:09:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:11:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:169:20 /mi⚡ faster

2nd Half

2:08:489:50 /mi+5.3%

Positive split — 5.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:46	9:15	3.00 mi	27:46	9:15	-
5K	28:46	9:16	0.11 mi	1:00	9:21	+0:06
4M	37:00	9:15	0.89 mi	8:14	9:13	-0:08
5M	46:03	9:13	1.00 mi	9:03	9:03	-0:10
6M	55:17	9:13	1.00 mi	9:14	9:14	+0:11
10K	57:16	9:13	0.21 mi	1:59	9:17	+0:03
7M	1:04:30	9:13	0.79 mi	7:14	9:12	-0:05
8M	1:13:52	9:14	1.00 mi	9:22	9:22	+0:10
9M	1:23:24	9:16	1.00 mi	9:32	9:32	+0:10
15K	1:26:18	9:16	0.32 mi	2:54	9:03	-0:29
10M	1:32:36	9:16	0.68 mi	6:18	9:17	+0:14
11M	1:42:03	9:17	1.00 mi	9:27	9:27	+0:10
12M	1:51:28	9:17	1.00 mi	9:25	9:25	-0:02
20K	1:55:36	9:18	0.43 mi	4:08	9:40	+0:15
13M	2:01:12	9:19	0.57 mi	5:36	9:46	+0:06
Half(13.11 mi)	2:02:16	9:20	0.11 mi	1:04	9:46	0:00
14M	2:10:36	9:20	0.89 mi	8:20	9:22	-0:24
15M	2:21:14	9:25	1.00 mi	10:38	10:38	+1:16
25K	2:26:34	9:26	0.53 mi	5:20	9:59	-0:39
16M	2:30:54	9:26	0.47 mi	4:20	9:18	-0:41
17M	2:40:12	9:25	1.00 mi	9:18	9:18	0:00
18M	2:49:32	9:25	1.00 mi	9:20	9:20	+0:02
30K	2:55:36	9:25	0.64 mi	6:04	9:28	+0:08
19M	2:59:00	9:25	0.36 mi	3:24	9:28	0:00
20M	3:08:52	9:27	1.00 mi	9:52	9:52	+0:24
21M	3:18:43	9:28	1.00 mi	9:51	9:51	-0:01
35K	3:26:05	9:29	0.75 mi	7:22	9:51	0:00
22M	3:28:39	9:29	0.25 mi	2:34	10:10	+0:19
23M	3:38:27	9:30	1.00 mi	9:48	9:48	-0:22
24M	3:49:05	9:33	1.00 mi	10:38	10:38	+0:50
40K	3:57:40	9:34	0.85 mi	8:35	10:02	-0:36
25M	3:59:09	9:34	0.15 mi	1:29	10:12	+0:10
26M	4:09:02	9:35	1.00 mi	9:53	9:53	-0:19
Finish(26.22 mi)	4:11:04	9:35	0.22 mi	2:02	9:18	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:35 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:50

84% of race

Time at Steady Pace

39:14

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	25972	17633	2290	26104	17435	2280
5K	0.11 mi	25974-2	17624+9	2291-1	28724	18824	2423
4M	0.89 mi	26445-471	17900-276	2323-32	28047	18802	2424
5M	1.00 mi	26475-30	17929-29	2321+2	26736	18030	2322
6M	1.00 mi	26756-281	18088-159	2349-28	28072	18750	2418
10K	0.21 mi	26763-7	18098-10	2348+1	27142	18234	2355
7M	0.79 mi	27152-389	18320-222	2374-26	29955	19858	2569
8M	1.00 mi	27213-61	18352-32	2381-7	27675	18633	2409
9M	1.00 mi	27447-234	18494-142	2395-14	29080	19389	2507
15K	0.32 mi	27321+126	18421+73	2389+6	24909	17024	2214
10M	0.68 mi	27236+85	18367+54	2381+8	26695	17958	2320
11M	1.00 mi	27133+103	18313+54	2376+5	26836	18064	2333
12M	1.00 mi	27089+44	18283+30	2375+1	26799	18030	2345
20K	0.43 mi	27157-68	18320-37	2376-1	29162	19199	2481
13M	0.57 mi	27067+90	18252+68	2366+10	26104	17435	2280
Half(13.11 mi)	0.11 mi	27081-14	18265-13	2368-2	27450	18103	2353
14M	0.89 mi	26824+257	18097+168	2351+17	24554	16573	2149
15M	1.00 mi	27188-364	18239-142	2358-7	31821	19998	2573
25K	0.53 mi	26977+211	18105+134	2342+16	23503	15767	2055
16M	0.47 mi	26860+117	18030+75	2332+10	24593	16414	2152
17M	1.00 mi	26411+449	17742+288	2303+29	21667	14720	1915
18M	1.00 mi	25936+475	17437+305	2257+46	21560	14492	1929
30K	0.64 mi	25545+391	17194+243	2231+26	20711	13804	1830
19M	0.36 mi	25384+161	17072+122	2220+11	22473	14699	1956
20M	1.00 mi	24880+504	16713+359	2176+44	20833	13647	1805
21M	1.00 mi	24393+487	16367+346	2141+35	19974	13005	1728
35K	0.75 mi	24111+282	16151+216	2122+19	20431	13179	1751
22M	0.25 mi	24059+52	16100+51	2112+10	22257	14128	1876
23M	1.00 mi	23649+410	15805+295	2078+34	19382	12422	1628
24M	1.00 mi	23473+176	15635+170	2056+22	23278	14165	1851
40K	0.85 mi	23292+181	15469+166	2038+18	21791	13218	1717
25M	0.15 mi	23281+11	15458+11	2034+4	25680	15437	2018
26M	1.00 mi	23158+123	15313+145	2011+23	22955	13785	1771
Finish(26.22 mi)	0.22 mi	23137+21	15299+14	2006+5	23986	14338	1804

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26104

Males

17435

No position changes recorded for this athlete.

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