Emily Grabow Yorke

New York, NY

Bib: 54714 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:16/mi
33:49
↑ 182↓ 221
5K· 3.11 mi
11:14/mi
35:01
→ flat
4M
10:55/mi
44:46
↑ 23↓ 16
5M
10:31/mi
55:17
↑ 13↓ 30
6M
10:20/mi
1:05:37
↑ 16↓ 36
10K· 6.21 mi
10:41/mi
1:07:54
→ flat
7M
10:32/mi
1:16:11
↓ 30
8M
10:59/mi
1:27:10
↑ 30
9M
11:00/mi
1:38:10
↑ 61↓ 33
15K· 9.32 mi
10:39/mi
1:41:35
↓ 13
10M
10:43/mi
1:48:52
↓ 36
11M
11:04/mi
1:59:56
↑ 43
12M
10:44/mi
2:10:40
↓ 46
20K· 12.43 mi
10:53/mi
2:15:19
↑ 16
13M
11:23/mi
2:21:50
↓ 26
Half· 13.11 mi
11:23/mi
2:23:05
→ flat
14M
11:04/mi
2:32:56
↑ 23↓ 39
15M
11:16/mi
2:44:12
↑ 62
25K· 15.53 mi
11:40/mi
2:50:26
↑ 68
16M
11:09/mi
2:55:38
↓ 45
17M
11:22/mi
3:07:00
↑ 10↓ 59
18M
10:54/mi
3:17:54
↑ 30↓ 49
30K· 18.64 mi
11:07/mi
3:25:02
→ flat
19M
11:03/mi
3:29:00
→ flat
20M
11:50/mi
3:40:50
↑ 43
21M
11:47/mi
3:52:37
↑ 20↓ 39
35K· 21.75 mi
11:48/mi
4:01:27
↑ 20↓ 23
22M
11:26/mi
4:04:20
→ flat
23M
11:10/mi
4:15:30
↓ 10
24M
11:05/mi
4:26:35
↑ 92
40K· 24.85 mi
10:54/mi
4:35:54
↑ 13↓ 62
25M
11:14/mi
4:37:32
↑ 10
26M
10:48/mi
4:48:20
↑ 39↓ 39
Finish· 26.22 mi
10:08/mi
4:50:33
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:23:0510:55 /mi⚡ faster
2nd Half
2:27:2811:15 /mi+3.1%
Positive split — 3.1% slower in the second half
AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
33:4911:163.00 mi33:49
11:16
-
5K
35:0111:160.11 mi1:12
11:14
-0:02
4M
44:4611:120.89 mi9:45
10:55
-0:19
5M
55:1711:031.00 mi10:31
10:31
-0:24
6M
1:05:3710:561.00 mi10:20
10:20
-0:11
10K
1:07:5410:560.21 mi2:17
10:41
+0:21
7M
1:16:1110:530.79 mi8:17
10:32
-0:09
8M
1:27:1010:541.00 mi10:59
10:59
+0:27
9M
1:38:1010:541.00 mi11:00
11:00
+0:01
15K
1:41:3510:540.32 mi3:25
10:39
-0:21
10M
1:48:5210:530.68 mi7:17
10:43
+0:04
11M
1:59:5610:541.00 mi11:04
11:04
+0:21
12M
2:10:4010:531.00 mi10:44
10:44
-0:20
20K
2:15:1910:530.43 mi4:39
10:53
+0:09
13M
2:21:5010:550.57 mi6:31
11:23
+0:30
Half(13.11 mi)
2:23:0510:550.11 mi1:15
11:23
0:00
14M
2:32:5610:550.89 mi9:51
11:04
-0:19
15M
2:44:1210:571.00 mi11:16
11:16
+0:12
25K
2:50:2610:580.53 mi6:14
11:40
+0:24
16M
2:55:3810:590.47 mi5:12
11:09
-0:31
17M
3:07:0011:001.00 mi11:22
11:22
+0:13
18M
3:17:5411:001.00 mi10:54
10:54
-0:28
30K
3:25:0211:000.64 mi7:08
11:07
+0:13
19M
3:29:0011:000.36 mi3:58
11:03
-0:04
20M
3:40:5011:021.00 mi11:50
11:50
+0:47
21M
3:52:3711:051.00 mi11:47
11:47
-0:03
35K
4:01:2711:060.75 mi8:50
11:48
+0:01
22M
4:04:2011:060.25 mi2:53
11:26
-0:22
23M
4:15:3011:071.00 mi11:10
11:10
-0:16
24M
4:26:3511:061.00 mi11:05
11:05
-0:05
40K
4:35:5411:060.85 mi9:19
10:54
-0:11
25M
4:37:3211:060.15 mi1:38
11:14
+0:20
26M
4:48:2011:051.00 mi10:48
10:48
-0:26
Finish(26.22 mi)
4:50:3311:050.22 mi2:13
10:08
-0:40
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners