Valeria Di Lascia

Travaco Siccomario, PAVIA

Bib: 54691 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Female)

#0 / 28901

Top 31%

Masters (Masters Women)

#0 / 10324

Top 27%

Division (W40-44)

#0 / 2960

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:57/mi

29:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

30:53

→ flat

76 ft elev

9:41/mi

39:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:33/mi

49:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:30/mi

58:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

1:00:38

→ flat0.6% grade

58 ft elev

9:11/mi

1:07:51

↓ 30 ft0.6% grade

33 ft elev

9:32/mi

1:17:23

↑ 30 ft0.4% grade

54 ft elev

9:32/mi

1:26:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:29:55

↓ 13 ft0.8% grade

66 ft elev

10M

9:09/mi

1:36:08

↓ 36 ft0.9% grade

33 ft elev

11M

9:38/mi

1:45:46

↑ 43 ft0.7% grade

72 ft elev

12M

9:43/mi

1:55:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:59:33

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

2:05:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

2:06:05

→ flat0.5% grade

49 ft elev

14M

9:27/mi

2:14:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:56/mi

2:24:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:16/mi

2:29:55

↑ 68 ft2.4% grade

169 ft elev

16M

9:35/mi

2:34:23

↓ 45 ft1.7% grade

125 ft elev

17M

9:43/mi

2:44:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:34/mi

2:53:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:48/mi

2:59:57

→ flat

41 ft elev

19M

9:31/mi

3:03:22

→ flat0.2% grade

39 ft elev

20M

10:07/mi

3:13:29

↑ 43 ft0.7% grade

72 ft elev

21M

10:13/mi

3:23:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:00/mi

3:31:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:34:30

→ flat0.2% grade

51 ft elev

23M

10:04/mi

3:44:34

↓ 10 ft0.1% grade

46 ft elev

24M

10:25/mi

3:54:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:23/mi

4:03:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:05:26

↑ 10 ft1.3% grade

111 ft elev

26M

10:13/mi

4:15:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:17:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:059:37 /mi⚡ faster

2nd Half

2:11:4110:03 /mi+4.4%

Positive split — 4.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:52	9:57	3.00 mi	29:52	9:57	-
5K	30:53	9:56	0.11 mi	1:01	9:31	-0:26
4M	39:32	9:53	0.89 mi	8:39	9:41	+0:10
5M	49:05	9:49	1.00 mi	9:33	9:33	-0:08
6M	58:35	9:46	1.00 mi	9:30	9:30	-0:03
10K	1:00:38	9:45	0.21 mi	2:03	9:35	+0:05
7M	1:07:51	9:42	0.79 mi	7:13	9:11	-0:24
8M	1:17:23	9:40	1.00 mi	9:32	9:32	+0:21
9M	1:26:55	9:39	1.00 mi	9:32	9:32	0:00
15K	1:29:55	9:39	0.32 mi	3:00	9:21	-0:11
10M	1:36:08	9:37	0.68 mi	6:13	9:09	-0:12
11M	1:45:46	9:37	1.00 mi	9:38	9:38	+0:29
12M	1:55:29	9:37	1.00 mi	9:43	9:43	+0:05
20K	1:59:33	9:37	0.43 mi	4:04	9:31	-0:12
13M	2:05:02	9:37	0.57 mi	5:29	9:35	+0:04
Half(13.11 mi)	2:06:05	9:37	0.11 mi	1:03	9:35	0:00
14M	2:14:30	9:36	0.89 mi	8:25	9:27	-0:08
15M	2:24:26	9:38	1.00 mi	9:56	9:56	+0:29
25K	2:29:55	9:39	0.53 mi	5:29	10:16	+0:20
16M	2:34:23	9:39	0.47 mi	4:28	9:35	-0:41
17M	2:44:06	9:39	1.00 mi	9:43	9:43	+0:08
18M	2:53:40	9:39	1.00 mi	9:34	9:34	-0:09
30K	2:59:57	9:39	0.64 mi	6:17	9:48	+0:14
19M	3:03:22	9:39	0.36 mi	3:25	9:31	-0:17
20M	3:13:29	9:40	1.00 mi	10:07	10:07	+0:36
21M	3:23:42	9:42	1.00 mi	10:13	10:13	+0:06
35K	3:31:56	9:45	0.75 mi	8:14	11:00	+0:47
22M	3:34:30	9:45	0.25 mi	2:34	10:10	-0:50
23M	3:44:34	9:46	1.00 mi	10:04	10:04	-0:06
24M	3:54:59	9:47	1.00 mi	10:25	10:25	+0:21
40K	4:03:52	9:49	0.85 mi	8:53	10:23	-0:02
25M	4:05:26	9:49	0.15 mi	1:34	10:46	+0:23
26M	4:15:39	9:50	1.00 mi	10:13	10:13	-0:33
Finish(26.22 mi)	4:17:46	9:50	0.22 mi	2:07	9:41	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:50 /mi

Slowest Pace

11:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:51

10% of race

Time at Steady Pace

1:55:21

45% of race

Time at Slower Pace

1:57:34

46% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	35016	12741	1283	24115	7700	783
5K	0.11 mi	34718+298	12613+128	1274+9	30788	10918	1102
4M	0.89 mi	34482+236	12460+153	1254+20	33750	12068	1218
5M	1.00 mi	34133+349	12267+193	1232+22	33074	11723	1172
6M	1.00 mi	33600+533	11983+284	1203+29	31243	10813	1072
10K	0.21 mi	33487+113	11928+55	1199+4	31082	10702	1061
7M	0.79 mi	33034+453	11673+255	1175+24	29749	9922	1008
8M	1.00 mi	32540+494	11386+287	1151+24	29567	9913	1005
9M	1.00 mi	32132+408	11181+205	1136+15	29120	9644	979
15K	0.32 mi	31970+162	11093+88	1124+12	29004	9732	989
10M	0.68 mi	31446+524	10868+225	1099+25	25280	8037	826
11M	1.00 mi	31117+329	10716+152	1085+14	28882	9717	985
12M	1.00 mi	30982+135	10653+63	1076+9	30020	10299	1045
20K	0.43 mi	30826+156	10590+63	1068+8	27555	9128	908
13M	0.57 mi	30448+378	10416+174	1052+16	24115	7700	783
Half(13.11 mi)	0.11 mi	30420+28	10396+20	1048+4	25606	8414	853
14M	0.89 mi	30032+388	10230+166	1035+13	25598	8411	848
15M	1.00 mi	29561+471	10023+207	1015+20	25552	8506	846
25K	0.53 mi	29335+226	9943+80	1012+3	26197	8944	898
16M	0.47 mi	29234+101	9925+18	1008+4	27552	9526	972
17M	1.00 mi	28931+303	9810+115	998+10	25768	8793	879
18M	1.00 mi	28447+484	9630+180	977+21	23770	8034	813
30K	0.64 mi	28104+343	9531+99	971+6	23543	8211	824
19M	0.36 mi	27916+188	9456+75	963+8	23023	7983	806
20M	1.00 mi	27397+519	9304+152	946+17	22769	8071	802
21M	1.00 mi	26966+431	9188+116	930+16	22929	8336	827
35K	0.75 mi	26993-27	9259-71	932-2	30076	12238	1211
22M	0.25 mi	26891+102	9221+38	930+2	22373	8133	819
23M	1.00 mi	26468+423	9120+101	918+12	21708	8059	821
24M	1.00 mi	26114+354	9029+91	905+13	21362	8083	793
40K	0.85 mi	25964+150	9038-9	899+6	25123	10192	995
25M	0.15 mi	25984-20	9049-11	899	31693	13237	1283
26M	1.00 mi	25865+119	9067-18	903-4	26477	10886	1059
Finish(26.22 mi)	0.22 mi	25869-4	9077-10	902+1	28683	11979	1119

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24115

Females

7700

No position changes recorded for this athlete.

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Race managed by

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