Shana Ahemode

Long Island City, NY

Bib: 54651 F 23

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W20-24)
#0 / 2433
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:54/mi
32:43
↑ 182↓ 221
5K· 3.11 mi
10:08/mi
33:48
→ flat
4M
10:35/mi
43:15
↑ 23↓ 16
5M
10:39/mi
53:54
↑ 13↓ 30
6M
12:00/mi
1:05:54
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
1:08:02
→ flat
7M
10:09/mi
1:16:01
↓ 30
8M
10:48/mi
1:26:49
↑ 30
9M
11:06/mi
1:37:55
↑ 61↓ 33
15K· 9.32 mi
10:21/mi
1:41:14
↓ 13
10M
12:00/mi
1:49:23
↓ 36
11M
10:49/mi
2:00:12
↑ 43
12M
11:15/mi
2:11:27
↓ 46
20K· 12.43 mi
11:30/mi
2:16:22
↑ 16
13M
12:25/mi
2:23:28
↓ 26
Half· 13.11 mi
12:25/mi
2:24:50
→ flat
14M
11:31/mi
2:35:05
↑ 23↓ 39
15M
14:00/mi
2:49:05
↑ 62
25K· 15.53 mi
14:11/mi
2:56:40
↑ 68
16M
11:03/mi
3:01:49
↓ 45
17M
11:14/mi
3:13:03
↑ 10↓ 59
18M
11:42/mi
3:24:45
↑ 30↓ 49
30K· 18.64 mi
14:44/mi
3:34:12
→ flat
19M
10:32/mi
3:37:59
→ flat
20M
15:02/mi
3:53:01
↑ 43
21M
12:15/mi
4:05:16
↑ 20↓ 39
35K· 21.75 mi
11:38/mi
4:13:58
↑ 20↓ 23
22M
13:25/mi
4:17:21
→ flat
23M
11:25/mi
4:28:46
↓ 10
24M
14:38/mi
4:43:24
↑ 92
40K· 24.85 mi
13:49/mi
4:55:13
↑ 13↓ 62
25M
16:30/mi
4:57:37
↑ 10
26M
13:41/mi
5:11:18
↑ 39↓ 39
Finish· 26.22 mi
9:50/mi
5:13:27
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:24:5011:03 /mi⚡ faster
2nd Half
2:48:3712:52 /mi+16.4%
Positive split — 16.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
32:4310:543.00 mi32:43
10:54
-
5K
33:4810:530.11 mi1:05
10:08
-0:46
4M
43:1510:490.89 mi9:27
10:35
+0:27
5M
53:5410:471.00 mi10:39
10:39
+0:04
6M
1:05:5410:591.00 mi12:00
12:00
+1:21
10K
1:08:0210:570.21 mi2:08
9:59
-2:01
7M
1:16:0110:520.79 mi7:59
10:09
+0:10
8M
1:26:4910:511.00 mi10:48
10:48
+0:39
9M
1:37:5510:531.00 mi11:06
11:06
+0:18
15K
1:41:1410:520.32 mi3:19
10:21
-0:45
10M
1:49:2310:560.68 mi8:09
12:00
+1:39
11M
2:00:1210:561.00 mi10:49
10:49
-1:11
12M
2:11:2710:571.00 mi11:15
11:15
+0:26
20K
2:16:2210:580.43 mi4:55
11:30
+0:15
13M
2:23:2811:020.57 mi7:06
12:25
+0:55
Half(13.11 mi)
2:24:5011:030.11 mi1:22
12:25
0:00
14M
2:35:0511:050.89 mi10:15
11:31
-0:54
15M
2:49:0511:161.00 mi14:00
14:00
+2:29
25K
2:56:4011:220.53 mi7:35
14:11
+0:11
16M
3:01:4911:220.47 mi5:09
11:03
-3:08
17M
3:13:0311:211.00 mi11:14
11:14
+0:11
18M
3:24:4511:231.00 mi11:42
11:42
+0:28
30K
3:34:1211:290.64 mi9:27
14:44
+3:02
19M
3:37:5911:280.36 mi3:47
10:32
-4:12
20M
3:53:0111:391.00 mi15:02
15:02
+4:30
21M
4:05:1611:411.00 mi12:15
12:15
-2:47
35K
4:13:5811:410.75 mi8:42
11:38
-0:37
22M
4:17:2111:420.25 mi3:23
13:25
+1:47
23M
4:28:4611:411.00 mi11:25
11:25
-2:00
24M
4:43:2411:491.00 mi14:38
14:38
+3:13
40K
4:55:1311:530.85 mi11:49
13:49
-0:49
25M
4:57:3711:540.15 mi2:24
16:30
+2:41
26M
5:11:1811:581.00 mi13:41
13:41
-2:49
Finish(26.22 mi)
5:13:2711:580.22 mi2:09
9:50
-3:51
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners