Elizabeth Rodriguez

Allentown, PA

Bib: 5454 F 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 7%

Gender (Female)

#0 / 28901

Top 2%

Division (W30-34)

#0 / 5360

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:22/mi

22:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:53

→ flat

76 ft elev

7:21/mi

29:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:15/mi

36:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:25/mi

44:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

45:44

→ flat0.6% grade

58 ft elev

7:16/mi

51:27

↓ 30 ft0.6% grade

33 ft elev

7:21/mi

58:48

↑ 30 ft0.4% grade

54 ft elev

7:27/mi

1:06:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:08:32

↓ 13 ft0.8% grade

66 ft elev

10M

7:23/mi

1:13:33

↓ 36 ft0.9% grade

33 ft elev

11M

7:37/mi

1:21:10

↑ 43 ft0.7% grade

72 ft elev

12M

7:37/mi

1:28:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:31/mi

1:32:00

↑ 16 ft0.7% grade

54 ft elev

13M

7:34/mi

1:36:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:37:14

→ flat0.5% grade

49 ft elev

14M

7:29/mi

1:43:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:43/mi

1:51:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:44/mi

1:55:45

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

1:59:11

↓ 45 ft1.7% grade

125 ft elev

17M

7:31/mi

2:06:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:29/mi

2:14:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:42/mi

2:19:07

→ flat

41 ft elev

19M

7:39/mi

2:21:52

→ flat0.2% grade

39 ft elev

20M

7:47/mi

2:29:39

↑ 43 ft0.7% grade

72 ft elev

21M

7:49/mi

2:37:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:45/mi

2:43:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:44/mi

2:45:13

→ flat0.2% grade

51 ft elev

23M

7:44/mi

2:52:57

↓ 10 ft0.1% grade

46 ft elev

24M

7:43/mi

3:00:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:31/mi

3:07:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:08:11

↑ 10 ft1.3% grade

111 ft elev

26M

7:14/mi

3:15:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

3:16:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:147:25 /mi⚡ faster

2nd Half

1:39:397:36 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

Elizabeth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:07	7:22	3.00 mi	22:07	7:22	-
5K	22:53	7:22	0.11 mi	0:46	7:10	-0:12
4M	29:27	7:22	0.89 mi	6:34	7:21	+0:11
5M	36:42	7:20	1.00 mi	7:15	7:15	-0:06
6M	44:07	7:21	1.00 mi	7:25	7:25	+0:10
10K	45:44	7:22	0.21 mi	1:37	7:34	+0:09
7M	51:27	7:21	0.79 mi	5:43	7:16	-0:18
8M	58:48	7:21	1.00 mi	7:21	7:21	+0:05
9M	1:06:15	7:22	1.00 mi	7:27	7:27	+0:06
15K	1:08:32	7:21	0.32 mi	2:17	7:07	-0:20
10M	1:13:33	7:21	0.68 mi	5:01	7:23	+0:16
11M	1:21:10	7:23	1.00 mi	7:37	7:37	+0:14
12M	1:28:47	7:24	1.00 mi	7:37	7:37	0:00
20K	1:32:00	7:24	0.43 mi	3:13	7:31	-0:06
13M	1:36:20	7:25	0.57 mi	4:20	7:34	+0:03
Half(13.11 mi)	1:37:14	7:25	0.11 mi	0:54	8:11	+0:37
14M	1:43:54	7:25	0.89 mi	6:40	7:29	-0:42
15M	1:51:37	7:26	1.00 mi	7:43	7:43	+0:14
25K	1:55:45	7:27	0.53 mi	4:08	7:44	+0:01
16M	1:59:11	7:27	0.47 mi	3:26	7:22	-0:22
17M	2:06:42	7:27	1.00 mi	7:31	7:31	+0:09
18M	2:14:11	7:27	1.00 mi	7:29	7:29	-0:02
30K	2:19:07	7:28	0.64 mi	4:56	7:42	+0:13
19M	2:21:52	7:28	0.36 mi	2:45	7:39	-0:03
20M	2:29:39	7:29	1.00 mi	7:47	7:47	+0:08
21M	2:37:28	7:30	1.00 mi	7:49	7:49	+0:02
35K	2:43:16	7:30	0.75 mi	5:48	7:45	-0:04
22M	2:45:13	7:31	0.25 mi	1:57	7:44	-0:01
23M	2:52:57	7:31	1.00 mi	7:44	7:44	0:00
24M	3:00:40	7:32	1.00 mi	7:43	7:43	-0:01
40K	3:07:06	7:32	0.85 mi	6:26	7:31	-0:12
25M	3:08:11	7:32	0.15 mi	1:05	7:27	-0:04
26M	3:15:25	7:31	1.00 mi	7:14	7:14	-0:13
Finish(26.22 mi)	3:16:53	7:31	0.22 mi	1:28	6:42	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:31 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:12

35% of race

Time at Steady Pace

1:08:27

35% of race

Time at Slower Pace

59:14

30% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	4834	702	144	5206	814	165
5K	0.11 mi	4775+59	694+8	141+3	4547	640	134
4M	0.89 mi	4861-86	708-14	142-1	5292	774	151
5M	1.00 mi	4853+8	704+4	138+4	5045	731	146
6M	1.00 mi	4979-126	726-22	141-3	5830	887	182
10K	0.21 mi	5001-22	726	142-1	6142	971	204
7M	0.79 mi	5037-36	728-2	145-3	5567	828	169
8M	1.00 mi	4985+52	713+15	145	4782	649	137
9M	1.00 mi	4970+15	714-1	144+1	4990	709	151
15K	0.32 mi	4945+25	706+8	143+1	4319	568	121
10M	0.68 mi	4982-37	714-8	144-1	5567	834	173
11M	1.00 mi	5036-54	725-11	144	5715	880	180
12M	1.00 mi	5161-125	744-19	146-2	6474	1078	223
20K	0.43 mi	5170-9	744	146	5187	765	174
13M	0.57 mi	5147+23	747-3	147-1	5206	814	165
Half(13.11 mi)	0.11 mi	5163-16	750-3	148-1	9726	2305	423
14M	0.89 mi	5154+9	753-3	151-3	5252	837	181
15M	1.00 mi	5085+69	747+6	151	4513	666	156
25K	0.53 mi	5010+75	733+14	148+3	3538	474	115
16M	0.47 mi	5000+10	733	150-2	4892	797	164
17M	1.00 mi	4978+22	724+9	149+1	4698	755	169
18M	1.00 mi	4926+52	728-4	152-3	4532	750	166
30K	0.64 mi	4889+37	728	151+1	5165	939	207
19M	0.36 mi	4878+11	732-4	151	5301	983	214
20M	1.00 mi	4782+96	716+16	147+4	4380	776	176
21M	1.00 mi	4690+92	716	148-1	4279	783	173
35K	0.75 mi	4641+49	720-4	152-4	4241	801	182
22M	0.25 mi	4602+39	714+6	151+1	3313	550	131
23M	1.00 mi	4518+84	713+1	150+1	3888	717	158
24M	1.00 mi	4334+184	680+33	147+3	2688	447	113
40K	0.85 mi	4222+112	672+8	148-1	2887	529	127
25M	0.15 mi	4201+21	666+6	147+1	2810	494	117
26M	1.00 mi	4030+171	644+22	143+4	2307	390	100
Finish(26.22 mi)	0.22 mi	3994+36	637+7	141+2	1873	305	80

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5206

Females

814

26.0 - 26.2 mi

Top 3%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

1873

Females

305

W30-34

Passing Analysis

No position changes recorded for this athlete.

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