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TCS NYC MARATHON 2026

Kevin Cowan

Brooklyn, NY

Bib: 54408 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 41%
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:19/mi
27:57
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
28:56
→ flat
4M
9:24/mi
37:20
↑ 23↓ 16
5M
9:19/mi
46:39
↑ 13↓ 30
6M
9:26/mi
56:05
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
58:09
→ flat
7M
9:25/mi
1:05:33
↓ 30
8M
9:35/mi
1:15:08
↑ 30
9M
9:38/mi
1:24:46
↑ 61↓ 33
15K· 9.32 mi
9:28/mi
1:27:48
↓ 13
10M
9:17/mi
1:34:06
↓ 36
11M
9:36/mi
1:43:42
↑ 43
12M
9:33/mi
1:53:15
↓ 46
20K· 12.43 mi
9:33/mi
1:57:20
↑ 16
13M
10:55/mi
2:03:35
↓ 26
Half· 13.11 mi
4:05/mi
2:04:02
→ flat
14M
9:29/mi
2:12:29
↑ 23↓ 39
15M
10:07/mi
2:22:36
↑ 62
25K· 15.53 mi
10:06/mi
2:28:00
↑ 68
16M
9:31/mi
2:32:26
↓ 45
17M
9:43/mi
2:42:09
↑ 10↓ 59
18M
9:39/mi
2:51:48
↑ 30↓ 49
30K· 18.64 mi
9:39/mi
2:57:59
→ flat
19M
9:34/mi
3:01:25
→ flat
20M
9:54/mi
3:11:19
↑ 43
21M
10:13/mi
3:21:32
↑ 20↓ 39
35K· 21.75 mi
10:16/mi
3:29:13
↑ 20↓ 23
22M
10:26/mi
3:31:51
→ flat
23M
10:15/mi
3:42:06
↓ 10
24M
10:34/mi
3:52:40
↑ 92
40K· 24.85 mi
11:17/mi
4:02:19
↑ 13↓ 62
25M
10:05/mi
4:03:47
↑ 10
26M
10:12/mi
4:13:59
↑ 39↓ 39
Finish· 26.22 mi
9:41/mi
4:16:06
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:04:029:28 /mi⚡ faster
2nd Half
2:12:0410:04 /mi+6.5%
Positive split — 6.5% slower in the second half
AI Race Performance Report

Kevin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:579:193.00 mi27:57
9:19
-
5K
28:569:190.11 mi0:59
9:12
-0:07
4M
37:209:200.89 mi8:24
9:24
+0:12
5M
46:399:201.00 mi9:19
9:19
-0:05
6M
56:059:211.00 mi9:26
9:26
+0:07
10K
58:099:220.21 mi2:04
9:40
+0:14
7M
1:05:339:220.79 mi7:24
9:25
-0:15
8M
1:15:089:231.00 mi9:35
9:35
+0:10
9M
1:24:469:251.00 mi9:38
9:38
+0:03
15K
1:27:489:250.32 mi3:02
9:28
-0:10
10M
1:34:069:250.68 mi6:18
9:17
-0:11
11M
1:43:429:261.00 mi9:36
9:36
+0:19
12M
1:53:159:261.00 mi9:33
9:33
-0:03
20K
1:57:209:260.43 mi4:05
9:33
0:00
13M
2:03:359:300.57 mi6:15
10:55
+1:22
Half(13.11 mi)
2:04:029:280.11 mi0:27
4:05
-6:50
14M
2:12:299:280.89 mi8:27
9:29
+5:24
15M
2:22:369:301.00 mi10:07
10:07
+0:38
25K
2:28:009:320.53 mi5:24
10:06
-0:01
16M
2:32:269:320.47 mi4:26
9:31
-0:35
17M
2:42:099:321.00 mi9:43
9:43
+0:12
18M
2:51:489:331.00 mi9:39
9:39
-0:04
30K
2:57:599:330.64 mi6:11
9:39
0:00
19M
3:01:259:330.36 mi3:26
9:34
-0:05
20M
3:11:199:341.00 mi9:54
9:54
+0:20
21M
3:21:329:361.00 mi10:13
10:13
+0:19
35K
3:29:139:370.75 mi7:41
10:16
+0:03
22M
3:31:519:380.25 mi2:38
10:26
+0:10
23M
3:42:069:391.00 mi10:15
10:15
-0:11
24M
3:52:409:421.00 mi10:34
10:34
+0:19
40K
4:02:199:450.85 mi9:39
11:17
+0:43
25M
4:03:479:450.15 mi1:28
10:05
-1:12
26M
4:13:599:461.00 mi10:12
10:12
+0:07
Finish(26.22 mi)
4:16:069:460.22 mi2:07
9:41
-0:31
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners