John Connole

Gt

Bib: 54328 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M45-49)
#0 / 3266
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:10/mi
30:29
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
31:36
→ flat
4M
10:09/mi
40:40
↑ 23↓ 16
5M
10:06/mi
50:46
↑ 13↓ 30
6M
9:59/mi
1:00:45
↑ 16↓ 36
10K· 6.21 mi
10:08/mi
1:02:55
→ flat
7M
9:54/mi
1:10:42
↓ 30
8M
11:23/mi
1:22:05
↑ 30
9M
10:05/mi
1:32:10
↑ 61↓ 33
15K· 9.32 mi
9:59/mi
1:35:22
↓ 13
10M
9:49/mi
1:42:02
↓ 36
11M
10:07/mi
1:52:09
↑ 43
12M
10:09/mi
2:02:18
↓ 46
20K· 12.43 mi
10:06/mi
2:06:37
↑ 16
13M
10:16/mi
2:12:29
↓ 26
Half· 13.11 mi
10:16/mi
2:13:37
→ flat
14M
10:17/mi
2:22:46
↑ 23↓ 39
15M
10:39/mi
2:33:25
↑ 62
25K· 15.53 mi
10:53/mi
2:39:14
↑ 68
16M
10:16/mi
2:44:01
↓ 45
17M
10:09/mi
2:54:10
↑ 10↓ 59
18M
10:05/mi
3:04:15
↑ 30↓ 49
30K· 18.64 mi
10:10/mi
3:10:46
→ flat
19M
10:10/mi
3:14:25
→ flat
20M
10:40/mi
3:25:05
↑ 43
21M
10:34/mi
3:35:39
↑ 20↓ 39
35K· 21.75 mi
10:23/mi
3:43:25
↑ 20↓ 23
22M
10:46/mi
3:46:08
→ flat
23M
10:30/mi
3:56:38
↓ 10
24M
10:48/mi
4:07:26
↑ 92
40K· 24.85 mi
10:23/mi
4:16:19
↑ 13↓ 62
25M
10:33/mi
4:17:51
↑ 10
26M
10:07/mi
4:27:58
↑ 39↓ 39
Finish· 26.22 mi
9:09/mi
4:29:58
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:13:3710:12 /mi⚡ faster
2nd Half
2:16:2110:24 /mi+2.0%
Positive split — 2.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:2910:103.00 mi30:29
10:10
-
5K
31:3610:100.11 mi1:07
10:27
+0:17
4M
40:4010:100.89 mi9:04
10:09
-0:18
5M
50:4610:091.00 mi10:06
10:06
-0:03
6M
1:00:4510:081.00 mi9:59
9:59
-0:07
10K
1:02:5510:080.21 mi2:10
10:08
+0:09
7M
1:10:4210:060.79 mi7:47
9:54
-0:14
8M
1:22:0510:161.00 mi11:23
11:23
+1:29
9M
1:32:1010:141.00 mi10:05
10:05
-1:18
15K
1:35:2210:140.32 mi3:12
9:59
-0:06
10M
1:42:0210:120.68 mi6:40
9:49
-0:10
11M
1:52:0910:121.00 mi10:07
10:07
+0:18
12M
2:02:1810:121.00 mi10:09
10:09
+0:02
20K
2:06:3710:110.43 mi4:19
10:06
-0:03
13M
2:12:2910:110.57 mi5:52
10:16
+0:10
Half(13.11 mi)
2:13:3710:120.11 mi1:08
10:16
0:00
14M
2:22:4610:120.89 mi9:09
10:17
+0:01
15M
2:33:2510:141.00 mi10:39
10:39
+0:22
25K
2:39:1410:150.53 mi5:49
10:53
+0:14
16M
2:44:0110:150.47 mi4:47
10:16
-0:37
17M
2:54:1010:151.00 mi10:09
10:09
-0:07
18M
3:04:1510:141.00 mi10:05
10:05
-0:04
30K
3:10:4610:140.64 mi6:31
10:10
+0:05
19M
3:14:2510:140.36 mi3:39
10:10
0:00
20M
3:25:0510:151.00 mi10:40
10:40
+0:30
21M
3:35:3910:161.00 mi10:34
10:34
-0:06
35K
3:43:2510:160.75 mi7:46
10:23
-0:11
22M
3:46:0810:170.25 mi2:43
10:46
+0:23
23M
3:56:3810:171.00 mi10:30
10:30
-0:16
24M
4:07:2610:191.00 mi10:48
10:48
+0:18
40K
4:16:1910:190.85 mi8:53
10:23
-0:25
25M
4:17:5110:190.15 mi1:32
10:33
+0:10
26M
4:27:5810:181.00 mi10:07
10:07
-0:26
Finish(26.22 mi)
4:29:5810:180.22 mi2:00
9:09
-0:58
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners