Latonya Pogue

North Bergen, NJ

Bib: 54114 F 47

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:42/mi
29:05
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
30:09
→ flat
4M
9:35/mi
38:42
↑ 23↓ 16
5M
9:22/mi
48:04
↑ 13↓ 30
6M
9:51/mi
57:55
↑ 16↓ 36
10K· 6.21 mi
9:35/mi
59:58
→ flat
7M
9:25/mi
1:07:22
↓ 30
8M
10:16/mi
1:17:38
↑ 30
9M
10:16/mi
1:27:54
↑ 61↓ 33
15K· 9.32 mi
13:56/mi
1:32:22
↓ 13
10M
10:35/mi
1:39:33
↓ 36
11M
10:52/mi
1:50:25
↑ 43
12M
10:22/mi
2:00:47
↓ 46
20K· 12.43 mi
13:11/mi
2:06:25
↑ 16
13M
13:01/mi
2:13:52
↓ 26
Half· 13.11 mi
13:01/mi
2:15:18
→ flat
14M
14:07/mi
2:27:52
↑ 23↓ 39
15M
13:10/mi
2:41:02
↑ 62
25K· 15.53 mi
15:39/mi
2:49:24
↑ 68
16M
9:54/mi
2:54:01
↓ 45
17M
14:29/mi
3:08:30
↑ 10↓ 59
18M
14:30/mi
3:23:00
↑ 30↓ 49
30K· 18.64 mi
23:58/mi
3:38:22
→ flat
19M
16:28/mi
3:44:17
→ flat
20M
14:30/mi
3:58:47
↑ 43
21M
12:22/mi
4:11:09
↑ 20↓ 39
35K· 21.75 mi
13:41/mi
4:21:23
↑ 20↓ 23
22M
12:05/mi
4:24:26
→ flat
23M
15:23/mi
4:39:49
↓ 10
24M
14:05/mi
4:53:54
↑ 92
40K· 24.85 mi
13:08/mi
5:05:08
↑ 13↓ 62
25M
13:11/mi
5:07:03
↑ 10
26M
13:23/mi
5:20:26
↑ 39↓ 39
Finish· 26.22 mi
12:48/mi
5:23:14
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:15:1810:19 /mi⚡ faster
2nd Half
3:07:5614:20 /mi+38.9%
Positive split — 38.9% slower in the second half
AI Race Performance Report

Latonya's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:059:423.00 mi29:05
9:42
-
5K
30:099:420.11 mi1:04
9:59
+0:17
4M
38:429:410.89 mi8:33
9:35
-0:24
5M
48:049:371.00 mi9:22
9:22
-0:13
6M
57:559:391.00 mi9:51
9:51
+0:29
10K
59:589:390.21 mi2:03
9:35
-0:16
7M
1:07:229:370.79 mi7:24
9:25
-0:10
8M
1:17:389:421.00 mi10:16
10:16
+0:51
9M
1:27:549:461.00 mi10:16
10:16
0:00
15K
1:32:229:550.32 mi4:28
13:56
+3:40
10M
1:39:339:570.68 mi7:11
10:35
-3:21
11M
1:50:2510:021.00 mi10:52
10:52
+0:17
12M
2:00:4710:041.00 mi10:22
10:22
-0:30
20K
2:06:2510:100.43 mi5:38
13:11
+2:49
13M
2:13:5210:180.57 mi7:27
13:01
-0:10
Half(13.11 mi)
2:15:1810:190.11 mi1:26
13:01
0:00
14M
2:27:5210:340.89 mi12:34
14:07
+1:06
15M
2:41:0210:441.00 mi13:10
13:10
-0:57
25K
2:49:2410:540.53 mi8:22
15:39
+2:29
16M
2:54:0110:530.47 mi4:37
9:54
-5:45
17M
3:08:3011:051.00 mi14:29
14:29
+4:35
18M
3:23:0011:171.00 mi14:30
14:30
+0:01
30K
3:38:2211:430.64 mi15:22
23:58
+9:28
19M
3:44:1711:480.36 mi5:55
16:28
-7:30
20M
3:58:4711:561.00 mi14:30
14:30
-1:58
21M
4:11:0911:581.00 mi12:22
12:22
-2:08
35K
4:21:2312:010.75 mi10:14
13:41
+1:19
22M
4:24:2612:010.25 mi3:03
12:05
-1:36
23M
4:39:4912:101.00 mi15:23
15:23
+3:18
24M
4:53:5412:151.00 mi14:05
14:05
-1:18
40K
5:05:0812:170.85 mi11:14
13:08
-0:57
25M
5:07:0312:170.15 mi1:55
13:11
+0:03
26M
5:20:2612:191.00 mi13:23
13:23
+0:12
Finish(26.22 mi)
5:23:1412:200.22 mi2:48
12:48
-0:35
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Latonya's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners