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TCS NYC MARATHON 2026

Lauren Irwin

New York, NY

Bib: 54056 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:32/mi
31:37
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
32:44
→ flat
4M
10:16/mi
41:54
↑ 23↓ 16
5M
10:29/mi
52:23
↑ 13↓ 30
6M
10:36/mi
1:02:59
↑ 16↓ 36
10K· 6.21 mi
10:46/mi
1:05:17
→ flat
7M
10:25/mi
1:13:28
↓ 30
8M
11:12/mi
1:24:40
↑ 30
9M
11:23/mi
1:36:03
↑ 61↓ 33
15K· 9.32 mi
10:30/mi
1:39:25
↓ 13
10M
11:45/mi
1:47:24
↓ 36
11M
11:45/mi
1:59:09
↑ 43
12M
12:06/mi
2:11:15
↓ 46
20K· 12.43 mi
12:14/mi
2:16:29
↑ 16
13M
15:35/mi
2:25:24
↓ 26
Half· 13.11 mi
15:35/mi
2:27:07
→ flat
14M
12:19/mi
2:38:05
↑ 23↓ 39
15M
15:52/mi
2:53:57
↑ 62
25K· 15.53 mi
14:56/mi
3:01:56
↑ 68
16M
12:59/mi
3:07:59
↓ 45
17M
14:10/mi
3:22:09
↑ 10↓ 59
18M
13:03/mi
3:35:12
↑ 30↓ 49
30K· 18.64 mi
14:29/mi
3:44:29
→ flat
19M
13:00/mi
3:49:09
→ flat
20M
12:47/mi
4:01:56
↑ 43
21M
12:49/mi
4:14:45
↑ 20↓ 39
35K· 21.75 mi
14:32/mi
4:25:37
↑ 20↓ 23
22M
14:32/mi
4:29:17
→ flat
23M
13:12/mi
4:42:29
↓ 10
24M
13:20/mi
4:55:49
↑ 92
40K· 24.85 mi
13:00/mi
5:06:56
↑ 13↓ 62
25M
14:20/mi
5:09:01
↑ 10
26M
13:51/mi
5:22:52
↑ 39↓ 39
Finish· 26.22 mi
11:49/mi
5:25:27
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:27:0711:13 /mi⚡ faster
2nd Half
2:58:2013:36 /mi+21.2%
Positive split — 21.2% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:3710:323.00 mi31:37
10:32
-
5K
32:4410:320.11 mi1:07
10:27
-0:05
4M
41:5410:290.89 mi9:10
10:16
-0:11
5M
52:2310:291.00 mi10:29
10:29
+0:13
6M
1:02:5910:301.00 mi10:36
10:36
+0:07
10K
1:05:1710:300.21 mi2:18
10:46
+0:10
7M
1:13:2810:300.79 mi8:11
10:25
-0:21
8M
1:24:4010:351.00 mi11:12
11:12
+0:47
9M
1:36:0310:401.00 mi11:23
11:23
+0:11
15K
1:39:2510:400.32 mi3:22
10:30
-0:53
10M
1:47:2410:440.68 mi7:59
11:45
+1:15
11M
1:59:0910:501.00 mi11:45
11:45
0:00
12M
2:11:1510:561.00 mi12:06
12:06
+0:21
20K
2:16:2910:590.43 mi5:14
12:14
+0:08
13M
2:25:2411:110.57 mi8:55
15:35
+3:21
Half(13.11 mi)
2:27:0711:130.11 mi1:43
15:35
0:00
14M
2:38:0511:170.89 mi10:58
12:19
-3:16
15M
2:53:5711:361.00 mi15:52
15:52
+3:33
25K
3:01:5611:430.53 mi7:59
14:56
-0:56
16M
3:07:5911:450.47 mi6:03
12:59
-1:57
17M
3:22:0911:531.00 mi14:10
14:10
+1:11
18M
3:35:1211:571.00 mi13:03
13:03
-1:07
30K
3:44:2912:030.64 mi9:17
14:29
+1:26
19M
3:49:0912:040.36 mi4:40
13:00
-1:29
20M
4:01:5612:061.00 mi12:47
12:47
-0:13
21M
4:14:4512:081.00 mi12:49
12:49
+0:02
35K
4:25:3712:130.75 mi10:52
14:32
+1:43
22M
4:29:1712:140.25 mi3:40
14:32
0:00
23M
4:42:2912:171.00 mi13:12
13:12
-1:20
24M
4:55:4912:201.00 mi13:20
13:20
+0:08
40K
5:06:5612:210.85 mi11:07
13:00
-0:20
25M
5:09:0112:220.15 mi2:05
14:20
+1:20
26M
5:22:5212:251.00 mi13:51
13:51
-0:29
Finish(26.22 mi)
5:25:2712:250.22 mi2:35
11:49
-2:02
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners