Lam Tien

Haverhill, MA

Bib: 54037 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:18/mi

27:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

28:55

→ flat

76 ft elev

8:59/mi

36:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:03/mi

45:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:03/mi

55:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

56:58

→ flat0.6% grade

58 ft elev

8:47/mi

1:03:52

↓ 30 ft0.6% grade

33 ft elev

9:14/mi

1:13:06

↑ 30 ft0.4% grade

54 ft elev

9:36/mi

1:22:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:25:42

↓ 13 ft0.8% grade

66 ft elev

10M

9:40/mi

1:32:16

↓ 36 ft0.9% grade

33 ft elev

11M

9:24/mi

1:41:40

↑ 43 ft0.7% grade

72 ft elev

12M

9:41/mi

1:51:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:55:25

↑ 16 ft0.7% grade

54 ft elev

13M

10:11/mi

2:01:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:11/mi

2:02:22

→ flat0.5% grade

49 ft elev

14M

9:50/mi

2:11:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:17/mi

2:21:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:14/mi

2:26:52

↑ 68 ft2.4% grade

169 ft elev

16M

9:39/mi

2:31:22

↓ 45 ft1.7% grade

125 ft elev

17M

10:14/mi

2:41:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:18/mi

2:51:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:32/mi

2:58:39

→ flat

41 ft elev

19M

10:10/mi

3:02:18

→ flat0.2% grade

39 ft elev

20M

11:08/mi

3:13:26

↑ 43 ft0.7% grade

72 ft elev

21M

11:52/mi

3:25:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:55/mi

3:33:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:36:06

→ flat0.2% grade

51 ft elev

23M

10:01/mi

3:46:07

↓ 10 ft0.1% grade

46 ft elev

24M

10:44/mi

3:56:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:34/mi

4:05:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:07:21

↑ 10 ft1.3% grade

111 ft elev

26M

9:54/mi

4:17:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:19:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:229:20 /mi⚡ faster

2nd Half

2:16:5710:27 /mi+11.9%

Positive split — 11.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:54	9:18	3.00 mi	27:54	9:18	-
5K	28:55	9:18	0.11 mi	1:01	9:31	+0:13
4M	36:56	9:14	0.89 mi	8:01	8:59	-0:32
5M	45:59	9:12	1.00 mi	9:03	9:03	+0:04
6M	55:02	9:10	1.00 mi	9:03	9:03	0:00
10K	56:58	9:10	0.21 mi	1:56	9:03	0:00
7M	1:03:52	9:07	0.79 mi	6:54	8:47	-0:16
8M	1:13:06	9:08	1.00 mi	9:14	9:14	+0:27
9M	1:22:42	9:11	1.00 mi	9:36	9:36	+0:22
15K	1:25:42	9:12	0.32 mi	3:00	9:21	-0:15
10M	1:32:16	9:14	0.68 mi	6:34	9:40	+0:19
11M	1:41:40	9:15	1.00 mi	9:24	9:24	-0:16
12M	1:51:21	9:17	1.00 mi	9:41	9:41	+0:17
20K	1:55:25	9:17	0.43 mi	4:04	9:31	-0:10
13M	2:01:15	9:20	0.57 mi	5:50	10:11	+0:40
Half(13.11 mi)	2:02:22	9:20	0.11 mi	1:07	10:11	0:00
14M	2:11:07	9:22	0.89 mi	8:45	9:50	-0:21
15M	2:21:24	9:26	1.00 mi	10:17	10:17	+0:27
25K	2:26:52	9:27	0.53 mi	5:28	10:14	-0:03
16M	2:31:22	9:28	0.47 mi	4:30	9:39	-0:35
17M	2:41:36	9:30	1.00 mi	10:14	10:14	+0:35
18M	2:51:54	9:33	1.00 mi	10:18	10:18	+0:04
30K	2:58:39	9:35	0.64 mi	6:45	10:32	+0:14
19M	3:02:18	9:36	0.36 mi	3:39	10:10	-0:22
20M	3:13:26	9:40	1.00 mi	11:08	11:08	+0:58
21M	3:25:18	9:47	1.00 mi	11:52	11:52	+0:44
35K	3:33:28	9:49	0.75 mi	8:10	10:55	-0:57
22M	3:36:06	9:49	0.25 mi	2:38	10:26	-0:29
23M	3:46:07	9:50	1.00 mi	10:01	10:01	-0:25
24M	3:56:51	9:52	1.00 mi	10:44	10:44	+0:43
40K	4:05:53	9:54	0.85 mi	9:02	10:34	-0:10
25M	4:07:21	9:54	0.15 mi	1:28	10:05	-0:29
26M	4:17:15	9:54	1.00 mi	9:54	9:54	-0:11
Finish(26.22 mi)	4:19:19	9:54	0.22 mi	2:04	9:27	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:54 /mi

Slowest Pace

11:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:38

35% of race

Time at Steady Pace

1:26:47

33% of race

Time at Slower Pace

1:20:54

31% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	26669	18006	1846	30163	19481	1942
5K	0.11 mi	26692-23	18001+5	1840+6	30848	19826	1997
4M	0.89 mi	26179+513	17762+239	1809+31	24262	16717	1706
5M	1.00 mi	26280-101	17828-66	1813-4	26774	18049	1830
6M	1.00 mi	26166+114	17765+63	1806+7	25591	17380	1745
10K	0.21 mi	26076+90	17716+49	1805+1	24065	16569	1677
7M	0.79 mi	25845+231	17599+117	1786+19	23597	16423	1643
8M	1.00 mi	25808+37	17602-3	1774+12	25927	17685	1772
9M	1.00 mi	26327-519	17888-286	1805-31	29947	19827	1984
15K	0.32 mi	26426-99	17941-53	1806-1	29034	19214	1931
10M	0.68 mi	26740-314	18098-157	1817-11	30879	20033	1994
11M	1.00 mi	26672+68	18064+34	1820-3	26302	17783	1782
12M	1.00 mi	26953-281	18201-137	1837-17	29698	19493	1955
20K	0.43 mi	26962-9	18211-10	1840-3	27596	18379	1846
13M	0.57 mi	27134-172	18294-83	1848-8	30163	19481	1942
Half(13.11 mi)	0.11 mi	27176-42	18320-26	1850-2	31308	20026	1985
14M	0.89 mi	27277-101	18340-20	1847+3	29296	18950	1905
15M	1.00 mi	27312-35	18305+35	1841+6	28643	18505	1858
25K	0.53 mi	27198+114	18228+77	1835+6	25955	17067	1718
16M	0.47 mi	27191+7	18206+22	1830+5	28356	18356	1871
17M	1.00 mi	27331-140	18241-35	1831-1	30597	19250	1941
18M	1.00 mi	27406-75	18223+18	1839-8	30237	18810	1914
30K	0.64 mi	27363+43	18137+86	1837+2	29525	18131	1855
19M	0.36 mi	27295+68	18079+58	1832+5	28883	17787	1820
20M	1.00 mi	27361-66	18006+73	1823+9	30569	18221	1857
21M	1.00 mi	27771-410	18130-124	1828-5	36077	20524	2086
35K	0.75 mi	27739+32	18049+81	1827+1	29365	17457	1786
22M	0.25 mi	27660+79	17983+66	1821+6	24768	15341	1566
23M	1.00 mi	27206+454	17662+321	1791+30	21274	13380	1355
24M	1.00 mi	26938+268	17438+224	1766+25	24098	14552	1471
40K	0.85 mi	26820+118	17306+132	1747+19	26769	15651	1586
25M	0.15 mi	26796+24	17285+21	1745+2	24707	14962	1479
26M	1.00 mi	26528+268	17101+184	1723+22	23170	13891	1388
Finish(26.22 mi)	0.22 mi	26500+28	17068+33	1721+2	25926	15303	1468

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30163

Males

19481

No position changes recorded for this athlete.

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