Sam Spencer

Portland, ME

Bib: 54012 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:33/mi

28:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

29:41

→ flat

76 ft elev

9:26/mi

38:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:15/mi

47:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:21/mi

56:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

58:40

→ flat0.6% grade

58 ft elev

9:07/mi

1:05:50

↓ 30 ft0.6% grade

33 ft elev

9:31/mi

1:15:21

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:25:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:28:10

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:34:33

↓ 36 ft0.9% grade

33 ft elev

11M

9:40/mi

1:44:13

↑ 43 ft0.7% grade

72 ft elev

12M

10:00/mi

1:54:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

1:58:30

↑ 16 ft0.7% grade

54 ft elev

13M

9:58/mi

2:04:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:58/mi

2:05:18

→ flat0.5% grade

49 ft elev

14M

9:25/mi

2:13:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:19/mi

2:24:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:31/mi

2:29:37

↑ 68 ft2.4% grade

169 ft elev

16M

9:29/mi

2:34:02

↓ 45 ft1.7% grade

125 ft elev

17M

10:01/mi

2:44:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:11/mi

2:54:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:33/mi

3:01:00

→ flat

41 ft elev

19M

10:52/mi

3:04:54

→ flat0.2% grade

39 ft elev

20M

11:18/mi

3:16:12

↑ 43 ft0.7% grade

72 ft elev

21M

12:16/mi

3:28:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:07/mi

3:37:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:49/mi

3:40:46

→ flat0.2% grade

51 ft elev

23M

12:44/mi

3:53:30

↓ 10 ft0.1% grade

46 ft elev

24M

12:50/mi

4:06:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:51/mi

4:16:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:18:07

↑ 10 ft1.3% grade

111 ft elev

26M

11:18/mi

4:29:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:12/mi

4:31:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:189:33 /mi⚡ faster

2nd Half

2:26:3411:11 /mi+17.0%

Positive split — 17.0% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:40	9:33	3.00 mi	28:40	9:33	-
5K	29:41	9:33	0.11 mi	1:01	9:31	-0:02
4M	38:06	9:32	0.89 mi	8:25	9:26	-0:05
5M	47:21	9:28	1.00 mi	9:15	9:15	-0:11
6M	56:42	9:27	1.00 mi	9:21	9:21	+0:06
10K	58:40	9:26	0.21 mi	1:58	9:12	-0:09
7M	1:05:50	9:24	0.79 mi	7:10	9:07	-0:05
8M	1:15:21	9:25	1.00 mi	9:31	9:31	+0:24
9M	1:25:04	9:27	1.00 mi	9:43	9:43	+0:12
15K	1:28:10	9:28	0.32 mi	3:06	9:40	-0:03
10M	1:34:33	9:27	0.68 mi	6:23	9:24	-0:16
11M	1:44:13	9:28	1.00 mi	9:40	9:40	+0:16
12M	1:54:13	9:31	1.00 mi	10:00	10:00	+0:20
20K	1:58:30	9:32	0.43 mi	4:17	10:01	+0:01
13M	2:04:12	9:33	0.57 mi	5:42	9:58	-0:03
Half(13.11 mi)	2:05:18	9:33	0.11 mi	1:06	9:58	0:00
14M	2:13:41	9:33	0.89 mi	8:23	9:25	-0:33
15M	2:24:00	9:36	1.00 mi	10:19	10:19	+0:54
25K	2:29:37	9:38	0.53 mi	5:37	10:31	+0:12
16M	2:34:02	9:38	0.47 mi	4:25	9:29	-1:02
17M	2:44:03	9:39	1.00 mi	10:01	10:01	+0:32
18M	2:54:14	9:41	1.00 mi	10:11	10:11	+0:10
30K	3:01:00	9:43	0.64 mi	6:46	10:33	+0:22
19M	3:04:54	9:44	0.36 mi	3:54	10:52	+0:19
20M	3:16:12	9:49	1.00 mi	11:18	11:18	+0:26
21M	3:28:28	9:56	1.00 mi	12:16	12:16	+0:58
35K	3:37:32	10:00	0.75 mi	9:04	12:07	-0:09
22M	3:40:46	10:02	0.25 mi	3:14	12:49	+0:42
23M	3:53:30	10:09	1.00 mi	12:44	12:44	-0:05
24M	4:06:20	10:16	1.00 mi	12:50	12:50	+0:06
40K	4:16:28	10:19	0.85 mi	10:08	11:51	-0:59
25M	4:18:07	10:19	0.15 mi	1:39	11:21	-0:30
26M	4:29:25	10:22	1.00 mi	11:18	11:18	-0:03
Finish(26.22 mi)	4:31:52	10:23	0.22 mi	2:27	11:12	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:23 /mi

Slowest Pace

12:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:55

19% of race

Time at Steady Pace

2:10:05

48% of race

Time at Slower Pace

1:30:52

33% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	30230	19891	1678	28243	18497	1532
5K	0.11 mi	30153+77	19818+73	1666+12	31188	19983	1690
4M	0.89 mi	30231-78	19865-47	1665+1	30729	20136	1713
5M	1.00 mi	30064+167	19805+60	1664+1	29478	19481	1651
6M	1.00 mi	29946+118	19731+74	1661+3	29541	19526	1636
10K	0.21 mi	29797+149	19663+68	1653+8	26547	17917	1483
7M	0.79 mi	29675+122	19617+46	1648+5	29049	19361	1614
8M	1.00 mi	29647+28	19619-2	1650-2	29429	19514	1626
9M	1.00 mi	29799-152	19702-83	1656-6	31252	20457	1720
15K	0.32 mi	29856-57	19720-18	1654+2	32624	20936	1786
10M	0.68 mi	29661+195	19615+105	1638+16	28087	18665	1547
11M	1.00 mi	29575+86	19565+50	1630+8	29313	19302	1611
12M	1.00 mi	29809-234	19668-103	1643-13	32900	21042	1772
20K	0.43 mi	29900-91	19705-37	1649-6	33043	21017	1773
13M	0.57 mi	29767+133	19634+71	1644+5	28243	18497	1532
Half(13.11 mi)	0.11 mi	29770-3	19632+2	1641+3	29489	19103	1574
14M	0.89 mi	29361+409	19389+243	1616+25	25237	16939	1390
15M	1.00 mi	29244+117	19302+87	1607+9	29010	18686	1534
25K	0.53 mi	29099+145	19201+101	1593+14	28516	18295	1505
16M	0.47 mi	28992+107	19126+75	1592+1	26561	17451	1472
17M	1.00 mi	28903+89	19038+88	1583+9	28589	18300	1507
18M	1.00 mi	28806+97	18926+112	1571+12	29253	18398	1560
30K	0.64 mi	28723+83	18829+97	1557+14	29799	18245	1550
19M	0.36 mi	28789-66	18833-4	1560-3	35093	20508	1756
20M	1.00 mi	28849-60	18784+49	1574-14	31815	18770	1591
21M	1.00 mi	29353-504	18951-167	1586-12	39033	21925	1907
35K	0.75 mi	29684-331	19051-100	1590-4	39148	21906	1915
22M	0.25 mi	29867-183	19121-70	1597-7	43864	24000	2105
23M	1.00 mi	30538-671	19339-218	1615-18	43362	23807	2072
24M	1.00 mi	31104-566	19518-179	1627-12	41487	22801	1953
40K	0.85 mi	31358-254	19578-60	1631-4	38342	21176	1823
25M	0.15 mi	31394-36	19592-14	1630+1	37331	21001	1792
26M	1.00 mi	31645-251	19647-55	1629+1	37272	20634	1743
Finish(26.22 mi)	0.22 mi	31735-90	19669-22	1631-2	44355	24178	2043

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28243

Males

18497

No position changes recorded for this athlete.

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Race managed by

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