Mia Paschal

San Francisco, CA

Bib: 54003 F 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 47%

Division (W60-64)

#0 / 864

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:48/mi

32:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

33:31

→ flat

76 ft elev

10:28/mi

42:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:32/mi

53:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:33/mi

1:06:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:09:10

→ flat0.6% grade

58 ft elev

9:58/mi

1:17:00

↓ 30 ft0.6% grade

33 ft elev

10:22/mi

1:27:22

↑ 30 ft0.4% grade

54 ft elev

10:20/mi

1:37:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:18/mi

1:41:00

↓ 13 ft0.8% grade

66 ft elev

10M

10:29/mi

1:48:07

↓ 36 ft0.9% grade

33 ft elev

11M

10:32/mi

1:58:39

↑ 43 ft0.7% grade

72 ft elev

12M

10:14/mi

2:08:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:27/mi

2:13:21

↑ 16 ft0.7% grade

54 ft elev

13M

11:10/mi

2:19:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:10/mi

2:20:58

→ flat0.5% grade

49 ft elev

14M

10:44/mi

2:30:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:26/mi

2:41:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:49/mi

2:48:16

↑ 68 ft2.4% grade

169 ft elev

16M

10:42/mi

2:53:15

↓ 45 ft1.7% grade

125 ft elev

17M

10:56/mi

3:04:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:04/mi

3:15:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:12/mi

3:22:26

→ flat

41 ft elev

19M

11:25/mi

3:26:32

→ flat0.2% grade

39 ft elev

20M

11:49/mi

3:38:21

↑ 43 ft0.7% grade

72 ft elev

21M

11:58/mi

3:50:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:23/mi

3:58:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

4:01:42

→ flat0.2% grade

51 ft elev

23M

11:39/mi

4:13:21

↓ 10 ft0.1% grade

46 ft elev

24M

11:55/mi

4:25:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:25/mi

4:35:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:36:39

↑ 10 ft1.3% grade

111 ft elev

26M

10:58/mi

4:47:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

4:49:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:5810:45 /mi⚡ faster

2nd Half

2:28:4411:21 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:24	10:48	3.00 mi	32:24	10:48	-
5K	33:31	10:47	0.11 mi	1:07	10:27	-0:21
4M	42:52	10:43	0.89 mi	9:21	10:28	+0:01
5M	53:24	10:41	1.00 mi	10:32	10:32	+0:04
6M	1:06:57	11:10	1.00 mi	13:33	13:33	+3:01
10K	1:09:10	11:08	0.21 mi	2:13	10:22	-3:11
7M	1:17:00	11:00	0.79 mi	7:50	9:58	-0:24
8M	1:27:22	10:55	1.00 mi	10:22	10:22	+0:24
9M	1:37:42	10:51	1.00 mi	10:20	10:20	-0:02
15K	1:41:00	10:50	0.32 mi	3:18	10:18	-0:02
10M	1:48:07	10:49	0.68 mi	7:07	10:29	+0:11
11M	1:58:39	10:47	1.00 mi	10:32	10:32	+0:03
12M	2:08:53	10:44	1.00 mi	10:14	10:14	-0:18
20K	2:13:21	10:44	0.43 mi	4:28	10:27	+0:13
13M	2:19:44	10:45	0.57 mi	6:23	11:10	+0:43
Half(13.11 mi)	2:20:58	10:45	0.11 mi	1:14	11:10	0:00
14M	2:30:31	10:45	0.89 mi	9:33	10:44	-0:26
15M	2:41:57	10:48	1.00 mi	11:26	11:26	+0:42
25K	2:48:16	10:50	0.53 mi	6:19	11:49	+0:23
16M	2:53:15	10:50	0.47 mi	4:59	10:42	-1:07
17M	3:04:11	10:50	1.00 mi	10:56	10:56	+0:14
18M	3:15:15	10:51	1.00 mi	11:04	11:04	+0:08
30K	3:22:26	10:52	0.64 mi	7:11	11:12	+0:08
19M	3:26:32	10:52	0.36 mi	4:06	11:25	+0:13
20M	3:38:21	10:55	1.00 mi	11:49	11:49	+0:24
21M	3:50:19	10:58	1.00 mi	11:58	11:58	+0:09
35K	3:58:50	10:59	0.75 mi	8:31	11:23	-0:35
22M	4:01:42	10:59	0.25 mi	2:52	11:22	-0:01
23M	4:13:21	11:01	1.00 mi	11:39	11:39	+0:17
24M	4:25:16	11:03	1.00 mi	11:55	11:55	+0:16
40K	4:35:02	11:04	0.85 mi	9:46	11:25	-0:30
25M	4:36:39	11:04	0.15 mi	1:37	11:07	-0:18
26M	4:47:37	11:04	1.00 mi	10:58	10:58	-0:09
Finish(26.22 mi)	4:49:42	11:03	0.22 mi	2:05	9:32	-1:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

11:03 /mi

Slowest Pace

13:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:29

31% of race

Time at Steady Pace

1:36:19

33% of race

Time at Slower Pace

1:43:54

36% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	44447	18067	408	39281	15625	310
5K	0.11 mi	44145+302	17927+140	405+3	41439	16744	403
4M	0.89 mi	43856+289	17749+178	396+9	42849	17188	383
5M	1.00 mi	43828+28	17739+10	394+2	43910	17892	399
6M	1.00 mi	47929-4101	20288-2549	463-69	57311	26399	701
10K	0.21 mi	47648+281	20117+171	456+7	40566	15942	333
7M	0.79 mi	46838+810	19619+498	442+14	39283	15056	322
8M	1.00 mi	45853+985	19003+616	425+17	38789	14793	300
9M	1.00 mi	45067+786	18511+492	411+14	38238	14407	298
15K	0.32 mi	44854+213	18379+132	405+6	39759	15538	332
10M	0.68 mi	44381+473	18113+266	400+5	39178	15299	301
11M	1.00 mi	43786+595	17757+356	392+8	38815	15027	300
12M	1.00 mi	43028+758	17278+479	376+16	35449	13147	254
20K	0.43 mi	42834+194	17171+107	374+2	37875	14600	282
13M	0.57 mi	42595+239	17029+142	371+3	39281	15625	310
Half(13.11 mi)	0.11 mi	42578+17	17030-1	371	40028	16052	324
14M	0.89 mi	42219+359	16854+176	365+6	38132	15065	299
15M	1.00 mi	41865+354	16693+161	356+9	38553	15516	302
25K	0.53 mi	41691+174	16631+62	352+4	39256	16064	322
16M	0.47 mi	41587+104	16593+38	352	39257	15948	356
17M	1.00 mi	41232+355	16439+154	347+5	37149	14826	290
18M	1.00 mi	40906+326	16327+112	341+6	37081	15136	297
30K	0.64 mi	40567+339	16212+115	337+4	34940	14340	274
19M	0.36 mi	40531+36	16223-11	336+1	39571	16991	341
20M	1.00 mi	40178+353	16103+120	331+5	35594	15011	298
21M	1.00 mi	39943+235	16066+37	327+4	36885	15895	324
35K	0.75 mi	39653+290	15963+103	325+2	33470	14073	273
22M	0.25 mi	39566+87	15928+35	325	33504	14130	257
23M	1.00 mi	39329+237	15883+45	326-1	35450	15422	300
24M	1.00 mi	39120+209	15829+54	325+1	34503	14981	280
40K	0.85 mi	38931+189	15781+48	320+5	34802	15254	302
25M	0.15 mi	38909+22	15777+4	321-1	35664	15374	286
26M	1.00 mi	38694+215	15727+50	317+4	34077	14894	275
Finish(26.22 mi)	0.22 mi	38609+85	15696+31	316+1	27265	11290	156

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39281

Females

15625

No position changes recorded for this athlete.

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