James Forman

Los Angeles, CA

Bib: 5399 M 37

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Division (M35-39)

#0 / 4669

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:52/mi

23:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

24:23

→ flat

76 ft elev

7:32/mi

31:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:34/mi

38:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:41/mi

46:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

48:00

→ flat0.6% grade

58 ft elev

7:30/mi

53:54

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

1:01:18

↑ 30 ft0.4% grade

54 ft elev

7:38/mi

1:08:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:11:18

↓ 13 ft0.8% grade

66 ft elev

10M

7:35/mi

1:16:27

↓ 36 ft0.9% grade

33 ft elev

11M

7:41/mi

1:24:08

↑ 43 ft0.7% grade

72 ft elev

12M

7:31/mi

1:31:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:38/mi

1:34:55

↑ 16 ft0.7% grade

54 ft elev

13M

7:33/mi

1:39:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:40:10

→ flat0.5% grade

49 ft elev

14M

7:39/mi

1:46:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:57/mi

1:54:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:10/mi

1:59:18

↑ 68 ft2.4% grade

169 ft elev

16M

7:54/mi

2:02:59

↓ 45 ft1.7% grade

125 ft elev

17M

7:42/mi

2:10:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:33/mi

2:18:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:32/mi

2:23:04

→ flat

41 ft elev

19M

7:39/mi

2:25:49

→ flat0.2% grade

39 ft elev

20M

7:46/mi

2:33:35

↑ 43 ft0.7% grade

72 ft elev

21M

7:36/mi

2:41:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:32/mi

2:46:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:48:47

→ flat0.2% grade

51 ft elev

23M

7:32/mi

2:56:19

↓ 10 ft0.1% grade

46 ft elev

24M

7:46/mi

3:04:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:36/mi

3:10:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:11:40

↑ 10 ft1.3% grade

111 ft elev

26M

7:32/mi

3:19:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

3:20:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:107:38 /mi⚖️ balanced

2nd Half

1:40:307:40 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

James's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:36	7:52	3.00 mi	23:36	7:52	-
5K	24:23	7:51	0.11 mi	0:47	7:20	-0:32
4M	31:07	7:47	0.89 mi	6:44	7:32	+0:12
5M	38:41	7:44	1.00 mi	7:34	7:34	+0:02
6M	46:22	7:44	1.00 mi	7:41	7:41	+0:07
10K	48:00	7:43	0.21 mi	1:38	7:38	-0:03
7M	53:54	7:42	0.79 mi	5:54	7:30	-0:08
8M	1:01:18	7:40	1.00 mi	7:24	7:24	-0:06
9M	1:08:56	7:40	1.00 mi	7:38	7:38	+0:14
15K	1:11:18	7:39	0.32 mi	2:22	7:23	-0:15
10M	1:16:27	7:39	0.68 mi	5:09	7:35	+0:12
11M	1:24:08	7:39	1.00 mi	7:41	7:41	+0:06
12M	1:31:39	7:38	1.00 mi	7:31	7:31	-0:10
20K	1:34:55	7:38	0.43 mi	3:16	7:38	+0:07
13M	1:39:14	7:38	0.57 mi	4:19	7:33	-0:05
Half(13.11 mi)	1:40:10	7:38	0.11 mi	0:56	8:29	+0:56
14M	1:46:59	7:38	0.89 mi	6:49	7:39	-0:50
15M	1:54:56	7:40	1.00 mi	7:57	7:57	+0:18
25K	1:59:18	7:41	0.53 mi	4:22	8:10	+0:13
16M	2:02:59	7:41	0.47 mi	3:41	7:54	-0:16
17M	2:10:41	7:41	1.00 mi	7:42	7:42	-0:12
18M	2:18:14	7:41	1.00 mi	7:33	7:33	-0:09
30K	2:23:04	7:40	0.64 mi	4:50	7:32	-0:01
19M	2:25:49	7:40	0.36 mi	2:45	7:39	+0:07
20M	2:33:35	7:41	1.00 mi	7:46	7:46	+0:07
21M	2:41:11	7:41	1.00 mi	7:36	7:36	-0:10
35K	2:46:49	7:40	0.75 mi	5:38	7:32	-0:04
22M	2:48:47	7:40	0.25 mi	1:58	7:48	+0:16
23M	2:56:19	7:40	1.00 mi	7:32	7:32	-0:16
24M	3:04:05	7:40	1.00 mi	7:46	7:46	+0:14
40K	3:10:35	7:40	0.85 mi	6:30	7:36	-0:10
25M	3:11:40	7:40	0.15 mi	1:05	7:27	-0:09
26M	3:19:12	7:40	1.00 mi	7:32	7:32	+0:05
Finish(26.22 mi)	3:20:40	7:40	0.22 mi	1:28	6:42	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:40 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:06

7% of race

Time at Steady Pace

2:09:32

65% of race

Time at Slower Pace

58:02

29% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	8523	6778	1149	5106	4281	761
5K	0.11 mi	8381+142	6678+100	1134+15	5583	4664	821
4M	0.89 mi	7899+482	6345+333	1081+53	6573	5454	940
5M	1.00 mi	7783+116	6275+70	1061+20	7471	6080	1017
6M	1.00 mi	7757+26	6265+10	1063-2	8040	6507	1095
10K	0.21 mi	7713+44	6237+28	1058+5	6769	5605	967
7M	0.79 mi	7648+65	6196+41	1056+2	7445	6126	1047
8M	1.00 mi	7310+338	5962+234	1019+37	5097	4351	771
9M	1.00 mi	7154+156	5857+105	1011+8	6268	5255	905
15K	0.32 mi	7106+48	5823+34	1004+7	5906	4974	858
10M	0.68 mi	7069+37	5799+24	999+5	6977	5744	992
11M	1.00 mi	6965+104	5738+61	994+5	6196	5175	896
12M	1.00 mi	6829+136	5647+91	979+15	5895	4928	861
20K	0.43 mi	6786+43	5614+33	976+3	5997	5007	868
13M	0.57 mi	6676+110	5532+82	956+20	5106	4281	761
Half(13.11 mi)	0.11 mi	6700-24	5549-17	960-4	12709	9416	1563
14M	0.89 mi	6651+49	5508+41	958+2	6352	5198	885
15M	1.00 mi	6593+58	5457+51	944+14	5884	4854	845
25K	0.53 mi	6552+41	5425+32	939+5	5990	4903	843
16M	0.47 mi	6582-30	5443-18	942-3	9199	7196	1198
17M	1.00 mi	6503+79	5368+75	930+12	5844	4783	834
18M	1.00 mi	6360+143	5256+112	912+18	4919	4063	722
30K	0.64 mi	6236+124	5153+103	898+14	4357	3606	654
19M	0.36 mi	6187+49	5110+43	895+3	5348	4331	774
20M	1.00 mi	6013+174	4960+150	867+28	4313	3537	644
21M	1.00 mi	5776+237	4772+188	833+34	3391	2828	530
35K	0.75 mi	5604+172	4624+148	810+23	3309	2746	511
22M	0.25 mi	5561+43	4589+35	801+9	3605	2949	557
23M	1.00 mi	5361+200	4421+168	777+24	3085	2573	499
24M	1.00 mi	5154+207	4246+175	754+23	2880	2378	458
40K	0.85 mi	5012+142	4124+122	730+24	3186	2568	487
25M	0.15 mi	4983+29	4097+27	727+3	2850	2330	442
26M	1.00 mi	4845+138	3981+116	706+21	3347	2665	492
Finish(26.22 mi)	0.22 mi	4785+60	3930+51	698+8	1882	1568	305

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5106

Males

4281

No position changes recorded for this athlete.

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