Federica Romano

Roma, Lazio

Bib: 53893 F 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Female)

#0 / 28901

Top 36%

Masters (Masters Women)

#0 / 10324

Top 30%

Division (W50-54)

#0 / 2116

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:59/mi

29:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

31:04

→ flat

76 ft elev

9:45/mi

39:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:28/mi

49:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:39/mi

58:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:00:57

→ flat0.6% grade

58 ft elev

9:17/mi

1:08:15

↓ 30 ft0.6% grade

33 ft elev

9:49/mi

1:18:04

↑ 30 ft0.4% grade

54 ft elev

9:57/mi

1:28:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:11/mi

1:31:17

↓ 13 ft0.8% grade

66 ft elev

10M

9:52/mi

1:37:59

↓ 36 ft0.9% grade

33 ft elev

11M

10:02/mi

1:48:01

↑ 43 ft0.7% grade

72 ft elev

12M

10:01/mi

1:58:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

2:02:18

↑ 16 ft0.7% grade

54 ft elev

13M

10:24/mi

2:08:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:24/mi

2:09:24

→ flat0.5% grade

49 ft elev

14M

10:06/mi

2:18:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:34/mi

2:28:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:21/mi

2:34:30

↑ 68 ft2.4% grade

169 ft elev

16M

9:48/mi

2:39:04

↓ 45 ft1.7% grade

125 ft elev

17M

9:59/mi

2:49:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:32/mi

2:58:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:35/mi

3:04:44

→ flat

41 ft elev

19M

9:31/mi

3:08:09

→ flat0.2% grade

39 ft elev

20M

9:35/mi

3:17:44

↑ 43 ft0.7% grade

72 ft elev

21M

10:09/mi

3:27:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:57/mi

3:35:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:37:58

→ flat0.2% grade

51 ft elev

23M

10:10/mi

3:48:08

↓ 10 ft0.1% grade

46 ft elev

24M

10:43/mi

3:58:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:27/mi

4:07:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:09:23

↑ 10 ft1.3% grade

111 ft elev

26M

11:47/mi

4:21:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:43/mi

4:24:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:249:52 /mi⚡ faster

2nd Half

2:14:4610:17 /mi+4.1%

Positive split — 4.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:56	9:59	3.00 mi	29:56	9:59	-
5K	31:04	10:00	0.11 mi	1:08	10:36	+0:37
4M	39:46	9:57	0.89 mi	8:42	9:45	-0:51
5M	49:14	9:51	1.00 mi	9:28	9:28	-0:17
6M	58:53	9:49	1.00 mi	9:39	9:39	+0:11
10K	1:00:57	9:49	0.21 mi	2:04	9:40	+0:01
7M	1:08:15	9:45	0.79 mi	7:18	9:17	-0:23
8M	1:18:04	9:45	1.00 mi	9:49	9:49	+0:32
9M	1:28:01	9:47	1.00 mi	9:57	9:57	+0:08
15K	1:31:17	9:48	0.32 mi	3:16	10:11	+0:14
10M	1:37:59	9:48	0.68 mi	6:42	9:52	-0:19
11M	1:48:01	9:49	1.00 mi	10:02	10:02	+0:10
12M	1:58:02	9:50	1.00 mi	10:01	10:01	-0:01
20K	2:02:18	9:50	0.43 mi	4:16	9:59	-0:02
13M	2:08:15	9:52	0.57 mi	5:57	10:24	+0:25
Half(13.11 mi)	2:09:24	9:52	0.11 mi	1:09	10:24	0:00
14M	2:18:24	9:53	0.89 mi	9:00	10:06	-0:18
15M	2:28:58	9:56	1.00 mi	10:34	10:34	+0:28
25K	2:34:30	9:57	0.53 mi	5:32	10:21	-0:13
16M	2:39:04	9:56	0.47 mi	4:34	9:48	-0:33
17M	2:49:03	9:57	1.00 mi	9:59	9:59	+0:11
18M	2:58:35	9:55	1.00 mi	9:32	9:32	-0:27
30K	3:04:44	9:55	0.64 mi	6:09	9:35	+0:03
19M	3:08:09	9:54	0.36 mi	3:25	9:31	-0:04
20M	3:17:44	9:53	1.00 mi	9:35	9:35	+0:04
21M	3:27:53	9:54	1.00 mi	10:09	10:09	+0:34
35K	3:35:20	9:54	0.75 mi	7:27	9:57	-0:12
22M	3:37:58	9:54	0.25 mi	2:38	10:26	+0:29
23M	3:48:08	9:55	1.00 mi	10:10	10:10	-0:16
24M	3:58:51	9:57	1.00 mi	10:43	10:43	+0:33
40K	4:07:47	9:58	0.85 mi	8:56	10:27	-0:16
25M	4:09:23	9:59	0.15 mi	1:36	11:00	+0:33
26M	4:21:10	10:03	1.00 mi	11:47	11:47	+0:47
Finish(26.22 mi)	4:24:10	10:05	0.22 mi	3:00	13:43	+1:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:05 /mi

Slowest Pace

13:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:27

17% of race

Time at Steady Pace

2:48:21

64% of race

Time at Slower Pace

50:22

19% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	35288	12877	828	32290	11768	697
5K	0.11 mi	35392-104	12959-82	834-6	42460	17342	1148
4M	0.89 mi	35182+210	12834+125	817+17	34466	12430	775
5M	1.00 mi	34498+684	12459+375	783+34	32047	11211	703
6M	1.00 mi	34177+321	12296+163	767+16	33020	11724	709
10K	0.21 mi	34044+133	12219+77	761+6	32118	11238	696
7M	0.79 mi	33730+314	12033+186	751+10	31002	10570	651
8M	1.00 mi	33516+214	11907+126	741+10	32739	11505	700
9M	1.00 mi	33532-16	11906+1	744-3	33817	12040	742
15K	0.32 mi	33676-144	11989-83	751-7	38472	14772	965
10M	0.68 mi	33517+159	11928+61	743+8	32883	11848	703
11M	1.00 mi	33436+81	11903+25	739+4	33201	11926	714
12M	1.00 mi	33320+116	11853+50	729+10	33044	11861	713
20K	0.43 mi	33260+60	11834+19	725+4	32559	11670	693
13M	0.57 mi	33163+97	11800+34	717+8	32290	11768	697
Half(13.11 mi)	0.11 mi	33181-18	11812-12	718-1	33341	12326	749
14M	0.89 mi	33006+175	11759+53	719-1	32070	11724	711
15M	1.00 mi	32736+270	11668+91	706+13	31216	11430	675
25K	0.53 mi	32397+339	11525+143	694+12	27103	9427	533
16M	0.47 mi	32319+78	11499+26	696-2	29957	10787	659
17M	1.00 mi	31979+340	11359+140	677+19	28240	10033	605
18M	1.00 mi	31374+605	11096+263	666+11	23514	7909	456
30K	0.64 mi	30836+538	10874+222	655+11	21868	7391	426
19M	0.36 mi	30586+250	10777+97	648+7	23086	8018	453
20M	1.00 mi	29642+944	10376+401	615+33	18548	6073	333
21M	1.00 mi	29068+574	10189+187	605+10	22434	8097	468
35K	0.75 mi	28676+392	10060+129	598+7	21395	7671	447
22M	0.25 mi	28582+94	10045+15	597+1	24860	9430	537
23M	1.00 mi	28129+453	9901+144	593+4	22545	8475	501
24M	1.00 mi	27812+317	9833+68	584+9	23980	9424	541
40K	0.85 mi	27636+176	9812+21	580+4	25730	10511	612
25M	0.15 mi	27652-16	9823-11	580	34103	14522	862
26M	1.00 mi	28118-466	10148-325	602-22	41372	18645	1141
Finish(26.22 mi)	0.22 mi	28426-308	10314-166	611-9	55748	26061	1781

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32290

Females

11768

No position changes recorded for this athlete.

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