Thomas Langer

Lingen, Lower Saxony

Bib: 53872 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:58/mi

35:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

37:04

→ flat

76 ft elev

11:35/mi

47:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:20/mi

59:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:47/mi

1:11:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:56/mi

1:14:05

→ flat0.6% grade

58 ft elev

11:37/mi

1:23:13

↓ 30 ft0.6% grade

33 ft elev

11:42/mi

1:34:55

↑ 30 ft0.4% grade

54 ft elev

11:35/mi

1:46:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:32/mi

1:50:12

↓ 13 ft0.8% grade

66 ft elev

10M

11:36/mi

1:58:05

↓ 36 ft0.9% grade

33 ft elev

11M

11:49/mi

2:09:54

↑ 43 ft0.7% grade

72 ft elev

12M

11:42/mi

2:21:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:53/mi

2:26:41

↑ 16 ft0.7% grade

54 ft elev

13M

12:29/mi

2:33:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:29/mi

2:35:12

→ flat0.5% grade

49 ft elev

14M

11:43/mi

2:45:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:16/mi

2:57:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:32/mi

3:04:36

↑ 68 ft2.4% grade

169 ft elev

16M

11:29/mi

3:09:57

↓ 45 ft1.7% grade

125 ft elev

17M

12:33/mi

3:22:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:30/mi

3:37:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:59/mi

3:44:41

→ flat

41 ft elev

19M

12:01/mi

3:49:00

→ flat0.2% grade

39 ft elev

20M

12:58/mi

4:01:58

↑ 43 ft0.7% grade

72 ft elev

21M

13:18/mi

4:15:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:49/mi

4:26:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:37/mi

4:29:32

→ flat0.2% grade

51 ft elev

23M

12:27/mi

4:41:59

↓ 10 ft0.1% grade

46 ft elev

24M

13:13/mi

4:55:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:23/mi

5:05:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:30/mi

5:07:36

↑ 10 ft1.3% grade

111 ft elev

26M

12:06/mi

5:19:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

5:22:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:35:1211:50 /mi⚡ faster

2nd Half

2:46:5412:44 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:53	11:58	3.00 mi	35:53	11:58	-
5K	37:04	11:56	0.11 mi	1:11	11:04	-0:54
4M	47:25	11:51	0.89 mi	10:21	11:35	+0:31
5M	59:45	11:57	1.00 mi	12:20	12:20	+0:45
6M	1:11:32	11:55	1.00 mi	11:47	11:47	-0:33
10K	1:14:05	11:55	0.21 mi	2:33	11:56	+0:09
7M	1:23:13	11:53	0.79 mi	9:08	11:37	-0:19
8M	1:34:55	11:52	1.00 mi	11:42	11:42	+0:05
9M	1:46:30	11:50	1.00 mi	11:35	11:35	-0:07
15K	1:50:12	11:49	0.32 mi	3:42	11:32	-0:03
10M	1:58:05	11:49	0.68 mi	7:53	11:36	+0:04
11M	2:09:54	11:49	1.00 mi	11:49	11:49	+0:13
12M	2:21:36	11:48	1.00 mi	11:42	11:42	-0:07
20K	2:26:41	11:48	0.43 mi	5:05	11:53	+0:11
13M	2:33:50	11:50	0.57 mi	7:09	12:29	+0:36
Half(13.11 mi)	2:35:12	11:50	0.11 mi	1:22	12:29	0:00
14M	2:45:38	11:50	0.89 mi	10:26	11:43	-0:46
15M	2:57:54	11:52	1.00 mi	12:16	12:16	+0:33
25K	3:04:36	11:53	0.53 mi	6:42	12:32	+0:16
16M	3:09:57	11:52	0.47 mi	5:21	11:29	-1:03
17M	3:22:30	11:55	1.00 mi	12:33	12:33	+1:04
18M	3:37:00	12:03	1.00 mi	14:30	14:30	+1:57
30K	3:44:41	12:03	0.64 mi	7:41	11:59	-2:31
19M	3:49:00	12:03	0.36 mi	4:19	12:01	+0:02
20M	4:01:58	12:06	1.00 mi	12:58	12:58	+0:57
21M	4:15:16	12:09	1.00 mi	13:18	13:18	+0:20
35K	4:26:21	12:15	0.75 mi	11:05	14:49	+1:31
22M	4:29:32	12:15	0.25 mi	3:11	12:37	-2:12
23M	4:41:59	12:16	1.00 mi	12:27	12:27	-0:10
24M	4:55:12	12:18	1.00 mi	13:13	13:13	+0:46
40K	5:05:47	12:18	0.85 mi	10:35	12:23	-0:50
25M	5:07:36	12:18	0.15 mi	1:49	12:30	+0:07
26M	5:19:42	12:18	1.00 mi	12:06	12:06	-0:24
Finish(26.22 mi)	5:22:06	12:18	0.22 mi	2:24	10:58	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

12:18 /mi

Slowest Pace

14:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:27

13% of race

Time at Steady Pace

2:49:22

53% of race

Time at Slower Pace

1:50:17

34% of race

Average Pace: 12:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	53242	29519	3689	47598	27022	3382
5K	0.11 mi	52881+361	29352+167	3673+16	47236	26834	3353
4M	0.89 mi	52671+210	29295+57	3667+6	52052	29071	3654
5M	1.00 mi	53216-545	29481-186	3694-27	55039	30083	3749
6M	1.00 mi	52827+389	29361+120	3678+16	51392	28774	3625
10K	0.21 mi	52815+12	29364-3	3679-1	52285	29043	3630
7M	0.79 mi	52801+14	29364	3682-3	53131	29469	3685
8M	1.00 mi	52308+493	29227+137	3664+18	49552	28205	3556
9M	1.00 mi	51978+330	29112+115	3652+12	49253	28142	3542
15K	0.32 mi	51861+117	29072+40	3645+7	49693	28054	3517
10M	0.68 mi	51511+350	28928+144	3633+12	47583	27235	3435
11M	1.00 mi	51188+323	28817+111	3618+15	48694	27723	3482
12M	1.00 mi	50825+363	28668+149	3590+28	47329	27198	3435
20K	0.43 mi	50735+90	28623+45	3586+4	48894	27668	3493
13M	0.57 mi	50546+189	28531+92	3576+10	47598	27022	3382
Half(13.11 mi)	0.11 mi	50516+30	28520+11	3576	47936	27178	3401
14M	0.89 mi	50175+341	28351+169	3556+20	45625	26114	3300
15M	1.00 mi	49695+480	28143+208	3533+23	43939	25308	3189
25K	0.53 mi	49407+288	28008+135	3519+14	43536	24960	3156
16M	0.47 mi	49315+92	27961+47	3514+5	46016	25958	3289
17M	1.00 mi	49223+92	27888+73	3504+10	48185	26909	3397
18M	1.00 mi	49711-488	28038-150	3524-20	54470	29280	3662
30K	0.64 mi	49350+361	27863+175	3501+23	40228	22836	2909
19M	0.36 mi	49190+160	27778+85	3493+8	43512	24226	3101
20M	1.00 mi	48863+327	27601+177	3470+23	42704	23836	3014
21M	1.00 mi	48715+148	27494+107	3453+17	45394	24918	3160
35K	0.75 mi	48902-187	27542-48	3458-5	53450	28486	3560
22M	0.25 mi	48839+63	27505+37	3454+4	42959	23604	3022
23M	1.00 mi	48570+269	27359+146	3436+18	41532	22921	2945
24M	1.00 mi	48359+211	27234+125	3426+10	44065	24088	3070
40K	0.85 mi	48156+203	27107+127	3406+20	42291	23118	2969
25M	0.15 mi	48137+19	27099+8	3408-2	45790	25003	3157
26M	1.00 mi	47976+161	27008+91	3405+3	43821	23861	3013
Finish(26.22 mi)	0.22 mi	47946+30	26992+16	3403+2	42822	23433	2941

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 78%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47598

Males

27022

No position changes recorded for this athlete.

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