Valerie Rufo

Astoria, NY

Bib: 53782 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 50%
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:28/mi
31:25
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
32:32
→ flat
4M
10:00/mi
41:28
↑ 23↓ 16
5M
9:55/mi
51:23
↑ 13↓ 30
6M
10:05/mi
1:01:28
↑ 16↓ 36
10K· 6.21 mi
10:04/mi
1:03:37
→ flat
7M
9:41/mi
1:11:14
↓ 30
8M
10:14/mi
1:21:28
↑ 30
9M
10:20/mi
1:31:48
↑ 61↓ 33
15K· 9.32 mi
10:05/mi
1:35:02
↓ 13
10M
10:23/mi
1:42:05
↓ 36
11M
10:30/mi
1:52:35
↑ 43
12M
10:55/mi
2:03:30
↓ 46
20K· 12.43 mi
10:25/mi
2:07:57
↑ 16
13M
10:49/mi
2:14:09
↓ 26
Half· 13.11 mi
10:49/mi
2:15:20
→ flat
14M
10:58/mi
2:25:06
↑ 23↓ 39
15M
11:14/mi
2:36:20
↑ 62
25K· 15.53 mi
11:16/mi
2:42:21
↑ 68
16M
10:46/mi
2:47:22
↓ 45
17M
12:28/mi
2:59:50
↑ 10↓ 59
18M
10:50/mi
3:10:40
↑ 30↓ 49
30K· 18.64 mi
11:23/mi
3:17:58
→ flat
19M
10:54/mi
3:21:53
→ flat
20M
12:09/mi
3:34:02
↑ 43
21M
11:33/mi
3:45:35
↑ 20↓ 39
35K· 21.75 mi
11:24/mi
3:54:07
↑ 20↓ 23
22M
11:38/mi
3:57:03
→ flat
23M
11:25/mi
4:08:28
↓ 10
24M
11:15/mi
4:19:43
↑ 92
40K· 24.85 mi
10:49/mi
4:28:58
↑ 13↓ 62
25M
10:40/mi
4:30:31
↑ 10
26M
10:43/mi
4:41:14
↑ 39↓ 39
Finish· 26.22 mi
9:45/mi
4:43:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:15:2010:19 /mi⚡ faster
2nd Half
2:28:0211:18 /mi+9.4%
Positive split — 9.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:2510:283.00 mi31:25
10:28
-
5K
32:3210:280.11 mi1:07
10:27
-0:01
4M
41:2810:220.89 mi8:56
10:00
-0:27
5M
51:2310:171.00 mi9:55
9:55
-0:05
6M
1:01:2810:151.00 mi10:05
10:05
+0:10
10K
1:03:3710:140.21 mi2:09
10:04
-0:01
7M
1:11:1410:110.79 mi7:37
9:41
-0:23
8M
1:21:2810:111.00 mi10:14
10:14
+0:33
9M
1:31:4810:121.00 mi10:20
10:20
+0:06
15K
1:35:0210:120.32 mi3:14
10:05
-0:15
10M
1:42:0510:130.68 mi7:03
10:23
+0:18
11M
1:52:3510:141.00 mi10:30
10:30
+0:07
12M
2:03:3010:181.00 mi10:55
10:55
+0:25
20K
2:07:5710:180.43 mi4:27
10:25
-0:30
13M
2:14:0910:190.57 mi6:12
10:49
+0:24
Half(13.11 mi)
2:15:2010:190.11 mi1:11
10:49
0:00
14M
2:25:0610:220.89 mi9:46
10:58
+0:09
15M
2:36:2010:251.00 mi11:14
11:14
+0:16
25K
2:42:2110:270.53 mi6:01
11:16
+0:02
16M
2:47:2210:280.47 mi5:01
10:46
-0:30
17M
2:59:5010:351.00 mi12:28
12:28
+1:42
18M
3:10:4010:361.00 mi10:50
10:50
-1:38
30K
3:17:5810:370.64 mi7:18
11:23
+0:33
19M
3:21:5310:380.36 mi3:55
10:54
-0:29
20M
3:34:0210:421.00 mi12:09
12:09
+1:15
21M
3:45:3510:451.00 mi11:33
11:33
-0:36
35K
3:54:0710:460.75 mi8:32
11:24
-0:09
22M
3:57:0310:460.25 mi2:56
11:38
+0:14
23M
4:08:2810:481.00 mi11:25
11:25
-0:13
24M
4:19:4310:491.00 mi11:15
11:15
-0:10
40K
4:28:5810:490.85 mi9:15
10:49
-0:26
25M
4:30:3110:490.15 mi1:33
10:40
-0:09
26M
4:41:1410:491.00 mi10:43
10:43
+0:03
Finish(26.22 mi)
4:43:2210:490.22 mi2:08
9:45
-0:58
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners