Sarah Abell

Denver, CO

Bib: 53726 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W50-54)
#0 / 2116
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:23/mi
31:08
↑ 182↓ 221
5K· 3.11 mi
11:32/mi
32:22
→ flat
4M
10:20/mi
41:36
↑ 23↓ 16
5M
10:14/mi
51:50
↑ 13↓ 30
6M
10:13/mi
1:02:03
↑ 16↓ 36
10K· 6.21 mi
10:18/mi
1:04:15
→ flat
7M
10:13/mi
1:12:17
↓ 30
8M
11:09/mi
1:23:26
↑ 30
9M
11:11/mi
1:34:37
↑ 61↓ 33
15K· 9.32 mi
10:39/mi
1:38:02
↓ 13
10M
11:11/mi
1:45:38
↓ 36
11M
12:35/mi
1:58:13
↑ 43
12M
11:46/mi
2:09:59
↓ 46
20K· 12.43 mi
12:43/mi
2:15:25
↑ 16
13M
12:42/mi
2:22:41
↓ 26
Half· 13.11 mi
12:42/mi
2:24:05
→ flat
14M
11:58/mi
2:34:44
↑ 23↓ 39
15M
13:33/mi
2:48:17
↑ 62
25K· 15.53 mi
14:21/mi
2:55:57
↑ 68
16M
11:50/mi
3:01:28
↓ 45
17M
12:59/mi
3:14:27
↑ 10↓ 59
18M
13:35/mi
3:28:02
↑ 30↓ 49
30K· 18.64 mi
14:15/mi
3:37:10
→ flat
19M
14:12/mi
3:42:16
→ flat
20M
14:13/mi
3:56:29
↑ 43
21M
14:13/mi
4:10:42
↑ 20↓ 39
35K· 21.75 mi
13:03/mi
4:20:28
↑ 20↓ 23
22M
12:57/mi
4:23:44
→ flat
23M
13:00/mi
4:36:44
↓ 10
24M
13:33/mi
4:50:17
↑ 92
40K· 24.85 mi
12:33/mi
5:01:01
↑ 13↓ 62
25M
12:16/mi
5:02:48
↑ 10
26M
12:22/mi
5:15:10
↑ 39↓ 39
Finish· 26.22 mi
10:04/mi
5:17:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:24:0510:59 /mi⚡ faster
2nd Half
2:53:1713:13 /mi+20.3%
Positive split — 20.3% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:0810:233.00 mi31:08
10:23
-
5K
32:2210:250.11 mi1:14
11:32
+1:09
4M
41:3610:240.89 mi9:14
10:20
-1:12
5M
51:5010:221.00 mi10:14
10:14
-0:06
6M
1:02:0310:211.00 mi10:13
10:13
-0:01
10K
1:04:1510:200.21 mi2:12
10:18
+0:05
7M
1:12:1710:200.79 mi8:02
10:13
-0:05
8M
1:23:2610:261.00 mi11:09
11:09
+0:56
9M
1:34:3710:311.00 mi11:11
11:11
+0:02
15K
1:38:0210:310.32 mi3:25
10:39
-0:32
10M
1:45:3810:340.68 mi7:36
11:11
+0:32
11M
1:58:1310:451.00 mi12:35
12:35
+1:24
12M
2:09:5910:501.00 mi11:46
11:46
-0:49
20K
2:15:2510:540.43 mi5:26
12:43
+0:57
13M
2:22:4110:590.57 mi7:16
12:42
-0:01
Half(13.11 mi)
2:24:0510:590.11 mi1:24
12:42
0:00
14M
2:34:4411:030.89 mi10:39
11:58
-0:44
15M
2:48:1711:131.00 mi13:33
13:33
+1:35
25K
2:55:5711:200.53 mi7:40
14:21
+0:48
16M
3:01:2811:200.47 mi5:31
11:50
-2:31
17M
3:14:2711:261.00 mi12:59
12:59
+1:09
18M
3:28:0211:331.00 mi13:35
13:35
+0:36
30K
3:37:1011:390.64 mi9:08
14:15
+0:40
19M
3:42:1611:420.36 mi5:06
14:12
-0:03
20M
3:56:2911:491.00 mi14:13
14:13
+0:01
21M
4:10:4211:561.00 mi14:13
14:13
0:00
35K
4:20:2811:590.75 mi9:46
13:03
-1:10
22M
4:23:4411:590.25 mi3:16
12:57
-0:06
23M
4:36:4412:021.00 mi13:00
13:00
+0:03
24M
4:50:1712:061.00 mi13:33
13:33
+0:33
40K
5:01:0112:070.85 mi10:44
12:33
-1:00
25M
5:02:4812:070.15 mi1:47
12:16
-0:17
26M
5:15:1012:071.00 mi12:22
12:22
+0:06
Finish(26.22 mi)
5:17:2212:070.22 mi2:12
10:04
-2:18
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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