Christopher Adshead

Brooklyn, NY

Bib: 5367 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 11%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M45-49)

#0 / 3266

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:53/mi

20:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:21

→ flat

76 ft elev

6:48/mi

27:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:46/mi

34:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:46/mi

40:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

42:26

→ flat0.6% grade

58 ft elev

6:45/mi

47:44

↓ 30 ft0.6% grade

33 ft elev

6:50/mi

54:34

↑ 30 ft0.4% grade

54 ft elev

6:50/mi

1:01:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:42/mi

1:03:33

↓ 13 ft0.8% grade

66 ft elev

10M

6:40/mi

1:08:05

↓ 36 ft0.9% grade

33 ft elev

11M

6:55/mi

1:15:00

↑ 43 ft0.7% grade

72 ft elev

12M

6:48/mi

1:21:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:56/mi

1:24:46

↑ 16 ft0.7% grade

54 ft elev

13M

6:51/mi

1:28:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:29:32

→ flat0.5% grade

49 ft elev

14M

6:51/mi

1:35:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:15/mi

1:42:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:46:52

↑ 68 ft2.4% grade

169 ft elev

16M

6:37/mi

1:49:57

↓ 45 ft1.7% grade

125 ft elev

17M

7:02/mi

1:56:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:02/mi

2:04:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:04/mi

2:08:33

→ flat

41 ft elev

19M

7:37/mi

2:11:17

→ flat0.2% grade

39 ft elev

20M

7:48/mi

2:19:05

↑ 43 ft0.7% grade

72 ft elev

21M

10:11/mi

2:29:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:54/mi

2:38:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:41:02

→ flat0.2% grade

51 ft elev

23M

8:40/mi

2:49:42

↓ 10 ft0.1% grade

46 ft elev

24M

9:00/mi

2:58:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:20/mi

3:06:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:07:52

↑ 10 ft1.3% grade

111 ft elev

26M

8:26/mi

3:16:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:18:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:326:50 /mi⚡ faster

2nd Half

1:48:318:17 /mi+21.2%

Positive split — 21.2% slower in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:38	6:53	3.00 mi	20:38	6:53	-
5K	21:21	6:52	0.11 mi	0:43	6:42	-0:11
4M	27:25	6:51	0.89 mi	6:04	6:48	+0:06
5M	34:11	6:50	1.00 mi	6:46	6:46	-0:02
6M	40:57	6:50	1.00 mi	6:46	6:46	0:00
10K	42:26	6:50	0.21 mi	1:29	6:56	+0:10
7M	47:44	6:49	0.79 mi	5:18	6:45	-0:11
8M	54:34	6:49	1.00 mi	6:50	6:50	+0:05
9M	1:01:24	6:49	1.00 mi	6:50	6:50	0:00
15K	1:03:33	6:49	0.32 mi	2:09	6:42	-0:08
10M	1:08:05	6:49	0.68 mi	4:32	6:40	-0:02
11M	1:15:00	6:49	1.00 mi	6:55	6:55	+0:15
12M	1:21:48	6:49	1.00 mi	6:48	6:48	-0:07
20K	1:24:46	6:49	0.43 mi	2:58	6:56	+0:08
13M	1:28:41	6:49	0.57 mi	3:55	6:51	-0:05
Half(13.11 mi)	1:29:32	6:50	0.11 mi	0:51	7:44	+0:53
14M	1:35:38	6:50	0.89 mi	6:06	6:51	-0:53
15M	1:42:53	6:52	1.00 mi	7:15	7:15	+0:24
25K	1:46:52	6:53	0.53 mi	3:59	7:27	+0:12
16M	1:49:57	6:52	0.47 mi	3:05	6:37	-0:50
17M	1:56:59	6:53	1.00 mi	7:02	7:02	+0:25
18M	2:04:01	6:53	1.00 mi	7:02	7:02	0:00
30K	2:08:33	6:54	0.64 mi	4:32	7:04	+0:02
19M	2:11:17	6:55	0.36 mi	2:44	7:37	+0:33
20M	2:19:05	6:57	1.00 mi	7:48	7:48	+0:11
21M	2:29:16	7:06	1.00 mi	10:11	10:11	+2:23
35K	2:38:55	7:18	0.75 mi	9:39	12:54	+2:43
22M	2:41:02	7:19	0.25 mi	2:07	8:23	-4:31
23M	2:49:42	7:23	1.00 mi	8:40	8:40	+0:17
24M	2:58:42	7:27	1.00 mi	9:00	9:00	+0:20
40K	3:06:41	7:31	0.85 mi	7:59	9:20	+0:20
25M	3:07:52	7:31	0.15 mi	1:11	8:08	-1:12
26M	3:16:18	7:33	1.00 mi	8:26	8:26	+0:18
Finish(26.22 mi)	3:18:03	7:34	0.22 mi	1:45	8:00	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

7:34 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:10:26

66% of race

Time at Slower Pace

1:07:37

34% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	2425	2160	186	2221	1995	182
5K	0.11 mi	2401+24	2142+18	184+2	2453	2205	197
4M	0.89 mi	2410-9	2150-8	187-3	2458	2198	191
5M	1.00 mi	2484-74	2217-67	197-10	2765	2464	226
6M	1.00 mi	2469+15	2203+14	197	2429	2164	200
10K	0.21 mi	2473-4	2210-7	200-3	2688	2381	214
7M	0.79 mi	2485-12	2220-10	203-3	2786	2480	235
8M	1.00 mi	2450+35	2185+35	198+5	2324	2072	185
9M	1.00 mi	2404+46	2144+41	194+4	2170	1953	166
15K	0.32 mi	2393+11	2134+10	194	2404	2151	190
10M	0.68 mi	2358+35	2109+25	190+4	1995	1790	166
11M	1.00 mi	2355+3	2111-2	189+1	2308	2075	179
12M	1.00 mi	2365-10	2123-12	191-2	2369	2117	184
20K	0.43 mi	2371-6	2129-6	193-2	2476	2220	198
13M	0.57 mi	2341+30	2101+28	187+6	2221	1995	182
Half(13.11 mi)	0.11 mi	2351-10	2112-11	188-1	6909	5288	488
14M	0.89 mi	2350+1	2108+4	188	2390	2133	193
15M	1.00 mi	2352-2	2108	188	2607	2324	202
25K	0.53 mi	2361-9	2116-8	189-1	2561	2266	197
16M	0.47 mi	2336+25	2093+23	185+4	1865	1671	146
17M	1.00 mi	2345-9	2095-2	184+1	2647	2332	216
18M	1.00 mi	2356-11	2107-12	186-2	2646	2329	207
30K	0.64 mi	2328+28	2080+27	183+3	2470	2180	196
19M	0.36 mi	2375-47	2115-35	188-5	5019	4096	398
20M	1.00 mi	2431-56	2167-52	192-4	4483	3659	357
21M	1.00 mi	2866-435	2523-356	235-43	22698	14411	1488
35K	0.75 mi	3553-687	3064-541	297-62	44431	24385	2492
22M	0.25 mi	3569-16	3076-12	296+1	6865	5250	517
23M	1.00 mi	3715-146	3172-96	310-14	9599	6949	703
24M	1.00 mi	3924-209	3327-155	320-10	9514	6803	671
40K	0.85 mi	4133-209	3465-138	335-15	15305	9890	971
25M	0.15 mi	4128+5	3458+7	334+1	6378	4716	454
26M	1.00 mi	4222-94	3508-50	340-6	8963	6263	600
Finish(26.22 mi)	0.22 mi	4232-10	3511-3	340	9698	6753	617

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2221

Males

1995

No position changes recorded for this athlete.

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