Jim Stronski

New York, NY

Bib: 53636 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:22/mi

34:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

35:20

→ flat

76 ft elev

11:11/mi

45:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:59/mi

56:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:21/mi

1:07:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:32/mi

1:10:07

→ flat0.6% grade

58 ft elev

11:05/mi

1:18:50

↓ 30 ft0.6% grade

33 ft elev

11:05/mi

1:29:55

↑ 30 ft0.4% grade

54 ft elev

11:46/mi

1:41:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:20/mi

1:45:19

↓ 13 ft0.8% grade

66 ft elev

10M

12:12/mi

1:53:36

↓ 36 ft0.9% grade

33 ft elev

11M

12:03/mi

2:05:39

↑ 43 ft0.7% grade

72 ft elev

12M

11:44/mi

2:17:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:46/mi

2:22:25

↑ 16 ft0.7% grade

54 ft elev

13M

12:54/mi

2:29:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:54/mi

2:31:13

→ flat0.5% grade

49 ft elev

14M

12:04/mi

2:41:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:21/mi

2:56:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:32/mi

3:03:33

↑ 68 ft2.4% grade

169 ft elev

16M

13:01/mi

3:09:37

↓ 45 ft1.7% grade

125 ft elev

17M

12:53/mi

3:22:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:51/mi

3:40:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

20:26/mi

3:53:27

→ flat

41 ft elev

19M

20:14/mi

4:00:43

→ flat0.2% grade

39 ft elev

20M

14:47/mi

4:15:30

↑ 43 ft0.7% grade

72 ft elev

21M

15:56/mi

4:31:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:59/mi

4:41:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:11/mi

4:45:59

→ flat0.2% grade

51 ft elev

23M

15:41/mi

5:01:40

↓ 10 ft0.1% grade

46 ft elev

24M

15:22/mi

5:17:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

19:23/mi

5:33:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

20:04/mi

5:36:31

↑ 10 ft1.3% grade

111 ft elev

26M

13:10/mi

5:49:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:26/mi

5:52:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:31:1311:32 /mi⚡ faster

2nd Half

3:20:5815:20 /mi+32.9%

Positive split — 32.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:07	11:22	3.00 mi	34:07	11:22	-
5K	35:20	11:22	0.11 mi	1:13	11:23	+0:01
4M	45:19	11:20	0.89 mi	9:59	11:11	-0:12
5M	56:18	11:16	1.00 mi	10:59	10:59	-0:12
6M	1:07:39	11:17	1.00 mi	11:21	11:21	+0:22
10K	1:10:07	11:17	0.21 mi	2:28	11:32	+0:11
7M	1:18:50	11:16	0.79 mi	8:43	11:05	-0:27
8M	1:29:55	11:14	1.00 mi	11:05	11:05	0:00
9M	1:41:41	11:18	1.00 mi	11:46	11:46	+0:41
15K	1:45:19	11:18	0.32 mi	3:38	11:20	-0:26
10M	1:53:36	11:22	0.68 mi	8:17	12:12	+0:52
11M	2:05:39	11:25	1.00 mi	12:03	12:03	-0:09
12M	2:17:23	11:27	1.00 mi	11:44	11:44	-0:19
20K	2:22:25	11:28	0.43 mi	5:02	11:46	+0:02
13M	2:29:48	11:31	0.57 mi	7:23	12:54	+1:08
Half(13.11 mi)	2:31:13	11:32	0.11 mi	1:25	12:54	0:00
14M	2:41:58	11:34	0.89 mi	10:45	12:04	-0:50
15M	2:56:19	11:45	1.00 mi	14:21	14:21	+2:17
25K	3:03:33	11:49	0.53 mi	7:14	13:32	-0:49
16M	3:09:37	11:51	0.47 mi	6:04	13:01	-0:31
17M	3:22:30	11:55	1.00 mi	12:53	12:53	-0:08
18M	3:40:21	12:15	1.00 mi	17:51	17:51	+4:58
30K	3:53:27	12:31	0.64 mi	13:06	20:26	+2:35
19M	4:00:43	12:40	0.36 mi	7:16	20:14	-0:12
20M	4:15:30	12:46	1.00 mi	14:47	14:47	-5:27
21M	4:31:26	12:56	1.00 mi	15:56	15:56	+1:09
35K	4:41:54	12:58	0.75 mi	10:28	13:59	-1:57
22M	4:45:59	13:00	0.25 mi	4:05	16:11	+2:12
23M	5:01:40	13:07	1.00 mi	15:41	15:41	-0:30
24M	5:17:02	13:13	1.00 mi	15:22	15:22	-0:19
40K	5:33:36	13:25	0.85 mi	16:34	19:23	+4:01
25M	5:36:31	13:28	0.15 mi	2:55	20:04	+0:41
26M	5:49:41	13:27	1.00 mi	13:10	13:10	-6:54
Finish(26.22 mi)	5:52:11	13:27	0.22 mi	2:30	11:26	-1:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

13:27 /mi

Slowest Pace

20:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:35

27% of race

Time at Steady Pace

2:00:42

34% of race

Time at Slower Pace

2:17:54

39% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	49530	28200	1025	49504	27809	1015
5K	0.11 mi	49325+205	28084+116	1018+7	49605	27710	1022
4M	0.89 mi	49270+55	28058+26	1017+1	49324	28090	1019
5M	1.00 mi	48922+348	27933+125	1009+8	47791	27443	958
6M	1.00 mi	48858+64	27880+53	1006+3	49023	27885	980
10K	0.21 mi	48904-46	27894-14	1007-1	50529	28438	1038
7M	0.79 mi	49080-176	27982-88	1011-4	50089	28406	1041
8M	1.00 mi	48524+556	27774+208	989+22	45341	26565	893
9M	1.00 mi	48754-230	27884-110	996-7	50408	28565	1048
15K	0.32 mi	48676+78	27850+34	994+2	48593	27646	1001
10M	0.68 mi	48830-154	27905-55	998-4	50434	28331	1042
11M	1.00 mi	48874-44	27904+1	995+3	49924	28182	1022
12M	1.00 mi	48739+135	27846+58	989+6	47549	27276	938
20K	0.43 mi	48718+21	27830+16	988+1	48408	27469	977
13M	0.57 mi	48732-14	27815+15	989-1	49504	27809	1015
Half(13.11 mi)	0.11 mi	48769-37	27828-13	990-1	49789	27942	1025
14M	0.89 mi	48642+127	27752+76	986+4	47634	26936	954
15M	1.00 mi	49086-444	27900-148	1002-16	52767	28942	1079
25K	0.53 mi	49056+30	27884+16	998+4	48019	26805	949
16M	0.47 mi	49214-158	27923-39	1008-10	53465	28865	1116
17M	1.00 mi	49227-13	27890+33	1003+5	49751	27550	986
18M	1.00 mi	50626-1399	28434-544	1038-35	59550	31384	1310
30K	0.64 mi	51651-1025	28783-349	1069-31	60072	31561	1335
19M	0.36 mi	52209-558	28970-187	1093-24	60244	31644	1335
20M	1.00 mi	52193+16	28926+44	1086+7	51210	27641	1018
21M	1.00 mi	52451-258	29003-77	1091-5	55426	29465	1152
35K	0.75 mi	52428+23	28974+29	1086+5	50331	27084	979
22M	0.25 mi	52525-97	29001-27	1090-4	56176	29788	1167
23M	1.00 mi	52804-279	29075-74	1098-8	55737	29552	1165
24M	1.00 mi	52941-137	29098-23	1097+1	53937	28768	1087
40K	0.85 mi	53716-775	29374-276	1123-26	59877	31482	1315
25M	0.15 mi	53865-149	29432-58	1125-2	60144	31603	1328
26M	1.00 mi	53734+131	29358+74	1119+6	49790	26695	926
Finish(26.22 mi)	0.22 mi	53707+27	29342+16	1116+3	46506	25198	804

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 81%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49504

Males

27809

No position changes recorded for this athlete.

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Race managed by

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