John Karangis

River Vale, NJ

Bib: 53624 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:01/mi

27:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:00

→ flat

76 ft elev

10:07/mi

37:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:30/mi

48:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:48/mi

58:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

1:00:17

→ flat0.6% grade

58 ft elev

9:50/mi

1:08:01

↓ 30 ft0.6% grade

33 ft elev

10:13/mi

1:18:14

↑ 30 ft0.4% grade

54 ft elev

10:02/mi

1:28:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:31:20

↓ 13 ft0.8% grade

66 ft elev

10M

9:28/mi

1:37:46

↓ 36 ft0.9% grade

33 ft elev

11M

12:09/mi

1:49:55

↑ 43 ft0.7% grade

72 ft elev

12M

9:57/mi

1:59:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:21/mi

2:04:43

↑ 16 ft0.7% grade

54 ft elev

13M

10:24/mi

2:10:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:24/mi

2:11:49

→ flat0.5% grade

49 ft elev

14M

11:06/mi

2:21:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:22/mi

2:34:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:06/mi

2:40:32

↑ 68 ft2.4% grade

169 ft elev

16M

9:35/mi

2:45:00

↓ 45 ft1.7% grade

125 ft elev

17M

10:48/mi

2:55:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:55/mi

3:06:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:32/mi

3:14:45

→ flat

41 ft elev

19M

11:36/mi

3:18:55

→ flat0.2% grade

39 ft elev

20M

11:58/mi

3:30:53

↑ 43 ft0.7% grade

72 ft elev

21M

12:14/mi

3:43:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:28/mi

3:51:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:34/mi

3:54:37

→ flat0.2% grade

51 ft elev

23M

13:07/mi

4:07:44

↓ 10 ft0.1% grade

46 ft elev

24M

12:30/mi

4:20:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:24/mi

4:29:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:31:37

↑ 10 ft1.3% grade

111 ft elev

26M

11:26/mi

4:43:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

4:45:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:4910:03 /mi⚡ faster

2nd Half

2:33:3111:43 /mi+16.5%

Positive split — 16.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:04	9:01	3.00 mi	27:04	9:01	-
5K	28:00	9:01	0.11 mi	0:56	8:44	-0:17
4M	37:02	9:16	0.89 mi	9:02	10:07	+1:23
5M	48:32	9:42	1.00 mi	11:30	11:30	+1:23
6M	58:20	9:43	1.00 mi	9:48	9:48	-1:42
10K	1:00:17	9:42	0.21 mi	1:57	9:07	-0:41
7M	1:08:01	9:43	0.79 mi	7:44	9:50	+0:43
8M	1:18:14	9:47	1.00 mi	10:13	10:13	+0:23
9M	1:28:16	9:48	1.00 mi	10:02	10:02	-0:11
15K	1:31:20	9:48	0.32 mi	3:04	9:34	-0:28
10M	1:37:46	9:47	0.68 mi	6:26	9:28	-0:06
11M	1:49:55	10:00	1.00 mi	12:09	12:09	+2:41
12M	1:59:52	9:59	1.00 mi	9:57	9:57	-2:12
20K	2:04:43	10:02	0.43 mi	4:51	11:21	+1:24
13M	2:10:40	10:03	0.57 mi	5:57	10:24	-0:57
Half(13.11 mi)	2:11:49	10:03	0.11 mi	1:09	10:24	0:00
14M	2:21:42	10:07	0.89 mi	9:53	11:06	+0:42
15M	2:34:04	10:16	1.00 mi	12:22	12:22	+1:16
25K	2:40:32	10:20	0.53 mi	6:28	12:06	-0:16
16M	2:45:00	10:19	0.47 mi	4:28	9:35	-2:31
17M	2:55:48	10:20	1.00 mi	10:48	10:48	+1:13
18M	3:06:43	10:22	1.00 mi	10:55	10:55	+0:07
30K	3:14:45	10:27	0.64 mi	8:02	12:32	+1:37
19M	3:18:55	10:28	0.36 mi	4:10	11:36	-0:56
20M	3:30:53	10:33	1.00 mi	11:58	11:58	+0:22
21M	3:43:07	10:37	1.00 mi	12:14	12:14	+0:16
35K	3:51:42	10:39	0.75 mi	8:35	11:28	-0:46
22M	3:54:37	10:40	0.25 mi	2:55	11:34	+0:06
23M	4:07:44	10:46	1.00 mi	13:07	13:07	+1:33
24M	4:20:14	10:51	1.00 mi	12:30	12:30	-0:37
40K	4:29:59	10:52	0.85 mi	9:45	11:24	-1:06
25M	4:31:37	10:52	0.15 mi	1:38	11:14	-0:10
26M	4:43:03	10:53	1.00 mi	11:26	11:26	+0:12
Finish(26.22 mi)	4:45:20	10:53	0.22 mi	2:17	10:26	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:53 /mi

Slowest Pace

13:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:04

39% of race

Time at Steady Pace

1:26:26

30% of race

Time at Slower Pace

1:28:50

31% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	22407	15648	774	32397	20486	1086
5K	0.11 mi	22212+195	15515+133	764+10	21323	14799	745
4M	0.89 mi	26595-4383	17990-2475	907-143	38953	23952	1370
5M	1.00 mi	32867-6272	21175-3185	1143-236	51257	28768	1793
6M	1.00 mi	33143-276	21321-146	1153-10	34815	22035	1199
10K	0.21 mi	32831+312	21172+149	1138+15	25563	17440	868
7M	0.79 mi	33325-494	21424-252	1157-19	37744	23469	1308
8M	1.00 mi	33779-454	21649-225	1172-15	37161	23200	1286
9M	1.00 mi	33875-96	21697-48	1173-1	34933	22215	1208
15K	0.32 mi	33742+133	21638+59	1169+4	31631	20491	1097
10M	0.68 mi	33278+464	21399+239	1145+24	28936	19090	976
11M	1.00 mi	35407-2129	22352-953	1224-79	50345	28328	1751
12M	1.00 mi	35042+365	22187+165	1211+13	32426	20823	1089
20K	0.43 mi	35464-422	22366-179	1224-13	45555	26390	1585
13M	0.57 mi	35239+225	22240+126	1214+10	32397	20486	1086
Half(13.11 mi)	0.11 mi	35224+15	22222+18	1214	33448	20976	1122
14M	0.89 mi	35593-369	22352-130	1220-6	41244	24318	1401
15M	1.00 mi	36502-909	22727-375	1250-30	44473	25551	1529
25K	0.53 mi	36680-178	22767-40	1250	41063	23905	1384
16M	0.47 mi	36319+361	22582+185	1240+10	27774	18077	947
17M	1.00 mi	36251+68	22502+80	1231+9	35994	21699	1191
18M	1.00 mi	36143+108	22399+103	1225+6	35793	21311	1207
30K	0.64 mi	36466-323	22466-67	1235-10	43234	24199	1447
19M	0.36 mi	36526-60	22475-9	1235	40813	23021	1334
20M	1.00 mi	36433+93	22320+155	1227+8	36562	20947	1182
21M	1.00 mi	36569-136	22286+34	1228-1	38806	21825	1238
35K	0.75 mi	36457+112	22181+105	1225+3	34158	19615	1070
22M	0.25 mi	36414+43	22149+32	1222+3	35127	20022	1088
23M	1.00 mi	36958-544	22310-161	1242-20	45673	24900	1497
24M	1.00 mi	37046-88	22270+40	1239+3	39084	21637	1215
40K	0.85 mi	36935+111	22169+101	1235+4	34631	19384	1058
25M	0.15 mi	36920+15	22158+11	1234+1	36589	20658	1109
26M	1.00 mi	36963-43	22111+47	1232+2	38586	21274	1156
Finish(26.22 mi)	0.22 mi	36972-9	22102+9	1230+2	37400	20858	1066

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32397

Males

20486

No position changes recorded for this athlete.

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